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Manaslu Circuit Trek Map

If you're planning the Manaslu Circuit Trek, the map matters more than it does on almost any other trek in Nepal. This is a restricted area on the Tibetan border, the trail isn't signposted the way Everest Base Camp or the Annapurna Circuit are, and the route climbs from a subtropical river gorge at 890 m to a glaciated pass above 5,100 m in under two weeks. Knowing the shape of that journey before you land in Kathmandu changes how you pack, how you pace yourself, and how much of the experience you actually take in rather than just survive.

Places Nepal
Aug 3, 2026
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We've guided the Manaslu Circuit every trekking season for years, and the questions we hear most from trekkers before departure are almost always about the route itself: Where does it actually start? How far apart are the villages? Where is Larke Pass, and how bad is the climb to it? Which offline map should I download? This guide answers all of that, built around an interactive map you can explore right now, zoom into, and reference throughout your planning.

Trek the Manaslu Circuit Trek
A remote and off-the-beaten-path Himalayan adventure in Nepal. The trek covers roughly 160 km (100 miles) and involves 5–7 hours of hiking per day through villages, forests, and the Larkya Pass
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Explore the Interactive Manaslu Circuit Map

See Full Screen Interactive Map

The map above plots the full Manaslu Circuit route from Machha Khola to Dharapani, including every overnight village, Larke Pass, and the main side trips. A few ways to get the most out of it as you read the rest of this guide:

We'll refer back to this map throughout the guide, so keep it open in another tab as you read.

Quick Answer: Where Does the Manaslu Circuit Trek Go?

The Manaslu Circuit Trek runs in a rough horseshoe around the north, west, and south flanks of Mt. Manaslu (8,163 m), Nepal's Gorkha district, close to the Tibetan border.

Unlike Everest Base Camp, there's no flight involved — the entire route is accessed by road from Kathmandu, which is one reason it appeals to trekkers who want the high-mountain experience without the Lukla flight gamble.

Trek the Manaslu Circuit Trek
A remote and off-the-beaten-path Himalayan adventure in Nepal. The trek covers roughly 160 km (100 miles) and involves 5–7 hours of hiking per day through villages, forests, and the Larkya Pass
View Trip

Manaslu Circuit Route Overview

The route follows the Budhi Gandaki River almost the entire way up, which makes the Manaslu Circuit map easier to read than it first looks — you're essentially walking upstream along one river valley until Samdo, crossing Larke Pass into a different watershed, then descending the Dudh Khola valley back down to the Marsyangdi valley near Dharapani.

Broadly, the route breaks into four stages:

  1. The gorge (Machha Khola → Namrung): Subtropical forest, river crossings, and Gurung villages, climbing from 890 m to 2,630 m.
  2. The Nubri Valley (Namrung → Samdo): Where Tibetan Buddhist culture takes over — monasteries, mani walls, and your first full views of Manaslu, climbing to 3,875 m.
  3. The high pass (Samdo → Bimthang): Barren alpine terrain, the Larke Pass crossing at 5,106 m, and a dramatic descent into a green valley on the other side.
  4. The return (Bimthang → Dharapani): Rhododendron forest and Gurung farmland dropping back to 1,910 m, where the restricted area ends.

Route Summary Table

StageKey VillagesElevation RangeDistrict
The gorgeMachha Khola, Jagat, Deng890 m – 1,860 mGorkha
Nubri ValleyNamrung, Lho, Shyala, Samagaun, Samdo2,630 m – 3,875 mGorkha
High passDharamsala (Larke Phedi), Larke Pass, Bimthang3,728 m – 5,106 mGorkha
Return valleyDharapani1,910 mLamjung

Manaslu Circuit Trek Route Map Explained

Reading the embedded map correctly makes the rest of your planning much easier, so here's what each element on it actually represents.

The road sections. At the very start and end of the route, the thicker lines represent the drivable road — Kathmandu to Machha Khola on Day 1, and Dharapani back through Besisahar to Kathmandu on the final day. Everything in between is trail only; no vehicles, no shortcuts.

The trekking trail. The main route line follows the Budhi Gandaki gorge almost the whole way to Samdo. It's a single trail with no major route-finding decisions until you're well above Samagaun — you're simply walking up one valley.

River valleys and suspension bridges. The Budhi Gandaki carves the route for the first six days. You'll cross it repeatedly on suspension and cantilever bridges, most of which are marked as waypoints on the map — useful for pacing yourself between villages, since bridges are natural rest points.

Forest zones. The map's lower sections (Machha Khola to Namrung) pass through subtropical forest, then bamboo, then rhododendron and pine as elevation increases — the vegetation you see on the map roughly tracks the elevation contour.

Alpine terrain. Past Samagaun, the trail leaves the treeline behind. On the map this is the open, wide valley section around Samagaun, Samdo, and Dharamsala, where there's little vegetation and the peaks close in from every direction.

The high pass. Larke Pass sits at the narrowest, highest point of the map, connecting the Budhi Gandaki watershed to the Dudh Khola valley on the Bimthang side. It's the one section of the route where weather and timing genuinely matter — more on that below.

Trek the Manaslu Circuit Trek
A remote and off-the-beaten-path Himalayan adventure in Nepal. The trek covers roughly 160 km (100 miles) and involves 5–7 hours of hiking per day through villages, forests, and the Larkya Pass
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Village-by-Village Route Guide

This table covers every overnight stop on the standard Manaslu Circuit itinerary, in the order you'll walk through them.

VillageElevationDistance from PreviousWalking HoursAccommodationHighlights
Machha Khola890 m / 2,920 ft160 km by road from Kathmandu7–9 hrs (drive)20+ teahousesFirst night on trail; Budhi Gandaki riverside village
Jagat1,340 m / 4,396 ft14 km / 8.6 mi6–7 hrs10–12 teahousesFirst permit checkpoint; stone-paved Gurung village
Deng1,860 m / 6,102 ft19.9 km / 12.3 mi5–6 hrs4–5 basic teahousesTibetan-origin village; Tsum Valley trail junction en route
Namrung2,630 m / 8,629 ft20 km / 12 mi5–6 hrs15+ teahousesFirst major cultural landmark; working gompa
Shyala3,500 m / 11,483 ft10 km / 6 mi5 hrs10+ teahouses & homestaysFirst full view of Manaslu (via Lho village en route)
Samagaun3,530 m / 11,581 ft10 km / 6.2 mi5–6 hrs15–20 teahousesLargest upper-circuit village; 2-night acclimatization stop
Samdo3,875 m / 12,713 ft8.2 km / 5 mi3–4 hrs6–7 teahousesLast permanent village before the pass; near Tibet border
Dharamsala (Larke Phedi)4,460 m / 14,633 ft6.1 km / 3.7 mi4–5 hrs3 basic lodgesHigh camp for the Larke Pass crossing
Bimthang3,728 m / 12,231 ft17 km / 10.6 mi (via the pass)8–10 hrsSeveral teahousesFirst stop after crossing Larke Pass; green valley views
Dharapani1,910 m / 6,266 ft21 km / 13 mi7 hrsTeahouses & lodgesFinal permit checkpoint; road access resumes

A couple of route variants worth knowing: some multi-day itineraries begin trekking a stage earlier at Soti Khola, a village south of Machha Khola, adding an extra walking day. Places Nepal's standard 12-day itinerary drives directly to Machha Khola on Day 1, covering the same ground by road and giving you an extra day on the higher, more scenic sections instead.

Lho deserves a mention even though it isn't an overnight stop on the standard itinerary — it's the village between Namrung and Shyala where Manaslu comes into full view for the first time, and most itineraries build in a proper stop there.

Manaslu Circuit Elevation Map & Altitude Profile

Altitude, not distance, is what makes the Manaslu Circuit demanding. You gain roughly 4,200 m of net elevation between Machha Khola and Larke Pass, and the pace of that gain is deliberately uneven — steep in places, flat in others — to give your body time to adjust.

LocationAltitudeNet Gain from Previous StopDay
Kathmandu1,350 m / 4,429 ftStart
Machha Khola890 m / 2,920 ft−460 m (road descent)Day 1
Jagat1,340 m / 4,396 ft+450 mDay 2
Deng1,860 m / 6,102 ft+520 mDay 3
Namrung2,630 m / 8,629 ft+770 mDay 4
Shyala3,500 m / 11,483 ft+870 mDay 5
Samagaun3,530 m / 11,581 ft+30 mDay 6
Samagaun (rest)3,530 m / 11,581 ft0 m (optional hike to 4,800 m)Day 7
Samdo3,875 m / 12,713 ft+345 mDay 8
Dharamsala4,460 m / 14,633 ft+585 mDay 9
Larke Pass (highest point)5,106 m / 16,752 ft+646 mDay 10
Bimthang3,728 m / 12,231 ft−1,378 m (same day)Day 10
Dharapani1,910 m / 6,266 ft−1,818 mDay 11

Two things stand out on this profile. First, the single biggest one-day altitude swing on the entire circuit happens on pass day — you climb 646 m to the summit before dropping 1,378 m to Bimthang, all within about 8–10 hours. Second, the acclimatization built into Day 7 at Samagaun (3,530 m) exists specifically because it's your last real rest before three consecutive nights of pushing higher toward the pass. For a full breakdown of how altitude sickness risk builds through the trek and how to manage it, see our Manaslu Circuit Trek difficulty and altitude guide.

If you're experiencing symptoms of altitude sickness while trekking — persistent headache, nausea, dizziness, or confusion that doesn't improve with rest — descend and seek help immediately rather than pushing on; this is a general safety note, not a substitute for guidance from your guide or a medical professional on the trail.

Trek the Manaslu Circuit Trek
A remote and off-the-beaten-path Himalayan adventure in Nepal. The trek covers roughly 160 km (100 miles) and involves 5–7 hours of hiking per day through villages, forests, and the Larkya Pass
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Daily Trekking Map: Day-by-Day Route Breakdown

DayRouteDistanceWalking TimeElevation ChangeKey Landmarks
1Kathmandu → Machha Khola160 km (road)7–9 hrs1,350 m → 890 mBudhi Gandaki gorge road
2Machha Khola → Jagat14 km6–7 hrs890 m → 1,340 mTatopani hot springs, first checkpoint
3Jagat → Deng19.9 km5–6 hrs1,340 m → 1,860 mPhilim checkpoint, Tsum Valley junction
4Deng → Namrung20 km5–6 hrs1,860 m → 2,630 mGhap landslide zone, mani walls
5Namrung → Shyala10 km5 hrs2,630 m → 3,500 mLho monastery, first Manaslu view
6Shyala → Samagaun10 km5–6 hrs3,500 m → 3,530 mOptional Pungyen Gompa detour (4,040 m)
7Samagaun (acclimatization)3–15 km round trip2–8 hrsUp to 4,800 m and backManaslu Base Camp or Birendra Lake
8Samagaun → Samdo8.2 km3–4 hrs3,530 m → 3,875 mWhite Kani archway, yak pastures
9Samdo → Dharamsala6.1 km4–5 hrs3,875 m → 4,460 mGlacial meltwater crossing
10Dharamsala → Larke Pass → Bimthang17 km8–10 hrs4,460 m → 5,106 m → 3,728 mPass summit, Ponkar Lake
11Bimthang → Dharapani21 km7 hrs3,728 m → 1,910 mFinal checkpoint, road access
12Dharapani → Kathmandu230 km (road)9–10 hrs1,910 m → 1,350 mVia Besisahar

For a fuller narrative walkthrough of what each day actually feels like on the trail — meals, teahouse conditions, and hour-by-hour detail — see our complete Manaslu Circuit Trek itinerary guide.

Trek the Manaslu Circuit Trek
A remote and off-the-beaten-path Himalayan adventure in Nepal. The trek covers roughly 160 km (100 miles) and involves 5–7 hours of hiking per day through villages, forests, and the Larkya Pass
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Side Trips Visible on the Map

Three worthwhile detours branch off the main route, all shown on the embedded map as separate markers.

Manaslu Base Camp (4,800 m). The classic Day 7 acclimatization hike from Samagaun — 14–15 km round trip, 6–8 hours, with roughly 1,270 m of climbing. The trail follows the Manaslu Glacier past Birendra Lake to a high glacial shelf directly beneath the mountain's north face. It's strenuous at altitude, so it's the right choice only if you're feeling strong; do it if you woke up with no headache and a full appetite, skip it otherwise.

Pungyen Gompa (4,040 m). An optional detour on Day 6, roughly an hour north of Shyala, adding about 470 m of climbing and 2–3 hours round trip. This is one of the oldest active monasteries in the Manaslu region, set in a quiet alpine meadow above the glacier with an unobstructed view of Manaslu's north face. Worth it if your acclimatization is on track; skip it if you're not feeling 100%, since a full acclimatization day follows tomorrow regardless.

Birendra Lake / Birendra Tal (3,450 m). The easy alternative to Manaslu Base Camp — a 30–45 minute walk each way to a glacial lake just below Samagaun, with minimal elevation change. This is the better choice if you slept poorly or have a mild headache; gentle movement at altitude still counts as acclimatization.

Terrain Along the Manaslu Circuit Route

The terrain shifts more dramatically on this trek than on almost any other route in Nepal, and the map's elevation gradient tells that story clearly.

Manaslu Circuit Trek Transportation Map

Kathmandu → Machha Khola: A 7–9 hour road journey covering roughly 160 km. The road is paved as far as Arughat, after which it becomes an unpaved, occasionally dusty mountain road for the final stretch into the Budhi Gandaki gorge. Places Nepal runs this as an included tourist bus departing Gongabu Bus Park between 6:00–8:00 AM, with a private jeep upgrade available for groups wanting more flexibility.

Dharapani → Kathmandu: The return leg splits into two stages — a roughly 3-hour local jeep from Dharapani to Besisahar, followed by a 6–7 hour drive on to Kathmandu. Trekkers with extra time sometimes break this into a Pokhara stopover instead of heading straight back.

Neither leg involves a domestic flight, which is one of the practical advantages of the Manaslu Circuit over routes like Everest Base Camp that depend on the Lukla airstrip.

Offline Navigation & GPS Apps for the Manaslu Circuit

Mobile signal is unreliable for most of the route and disappears almost entirely above Samagaun, and Wi-Fi in teahouses becomes patchy above roughly 3,500 m. That makes offline navigation genuinely useful — not as a replacement for your guide, but as a way to track your own progress and reassure yourself of where you are.

A genuine caution here: the Manaslu region is a restricted area, and a licensed guide is legally required regardless of how good your offline maps are. GPS apps are a useful supplement for orientation and peace of mind — they are not a substitute for the guide and permits the law requires, and they won't help you navigate a whiteout on Larke Pass the way local experience will.

Is the Manaslu Circuit Trail Easy to Follow?

Compared with Everest Base Camp or the Annapurna Circuit, the Manaslu Circuit trail is less signposted and more remote — one reason the Nepal government classifies it as a restricted area rather than an open trekking route.

Route Variations on the Manaslu Circuit

The standard route isn't the only way to walk this circuit. A few real variations worth considering, depending on your time and appetite for altitude:

The trade-off is straightforward: shorter itineraries save time and money but leave less buffer for weather delays near the pass; longer combined routes cost more days but deliver considerably more remote terrain and cultural depth.

Best Viewpoints Along the Manaslu Circuit Route

LocationElevationWhat You'll See
Lho3,180 m (approx.)First full, unobstructed view of Manaslu's south face
Shyala3,500 m360-degree glacial valley panorama — Himal Chuli, Ngadi Chuli, Baudha Himal
Samagaun / Ribung Gompa3,530 mManaslu's north face at close range, especially in late afternoon light
Birendra Lake3,450 mTurquoise glacial lake directly beneath the Manaslu massif
Pungyen Gompa4,040 mManaslu Glacier and north face from a quiet monastery meadow
Larke Pass summit5,106 m360-degree panorama: Manaslu, Himlung Himal, Kang Guru, Annapurna II
Bimthang3,728 mManaslu and Ganesh Himal framing a green valley after the pass

Other Himalayan Trek Routes to Explore

The Manaslu Circuit isn't the only way to experience Nepal's high Himalaya, and if you're still weighing your options, it helps to see how it compares against the country's other classic routes. Each of the treks below takes you into genuinely different terrain and culture, so the right choice comes down to what you value most — solitude, iconic scenery, cultural depth, or logistics that fit a shorter trip.

The Manaslu Circuit Trek remains one of Nepal's best remote circuit treks precisely because it's still a restricted area — fewer trekkers, more intact Tibetan Buddhist culture, and a genuine high pass crossing without the crowds you'll find further east. The Everest Base Camp Trek is the route to choose if iconic Himalayan scenery and Sherpa culture matter more to you than solitude — you'll stand beneath the world's highest mountain and walk through the most developed trekking infrastructure in Nepal. The Annapurna Circuit is the better fit for travelers who want a classic circuit trek with more teahouse options and easier logistics, while still crossing a serious high pass at Thorong La. Upper Mustang suits trekkers drawn to desert landscapes and Tibetan culture rather than glaciers and forest — it's a different kind of Himalayan trek entirely, arid and culturally distinct. And the Langtang Valley Trek is worth considering if your timeline is tight but you still want serious mountain scenery in under two weeks.

TrekRoute StyleMaximum AltitudeBest ForWhy Choose It
Manaslu Circuit TrekRestricted-area circuit5,106 m (Larke Pass)Solitude, culture, remote wildernessFewer trekkers, intact Tibetan Buddhist villages
Everest Base Camp TrekOut-and-back5,644 m (Kala Patthar viewpoint)Iconic scenery, Sherpa cultureThe most famous mountain view in the world
Annapurna Circuit TrekClassic circuit5,416 m (Thorong La)Variety, comfort, flexibilityMore developed infrastructure, easier logistics
Upper Mustang TrekRain-shadow plateau3,840 m (Lo Manthang)Desert landscapes, Tibetan cultureA completely different Himalayan environment
Langtang Valley TrekOut-and-back valley3,870 m (Kyanjin Ri optional higher)Shorter timelines, big mountain viewsSerious scenery achievable in under two weeks

Trek the Manaslu Circuit Trek
A remote and off-the-beaten-path Himalayan adventure in Nepal. The trek covers roughly 160 km (100 miles) and involves 5–7 hours of hiking per day through villages, forests, and the Larkya Pass
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Expert Route Planning Tips

  1. Download your offline map app and the GPX route before leaving Kathmandu, while you still have reliable Wi-Fi.
  2. Save your guide's number and your agency's emergency contact in your phone before you lose signal.
  3. Study the daily elevation gain table above so you know which days are genuinely demanding versus easy.
  4. Identify the acclimatization stops in advance (Day 7 at Samagaun is non-negotiable) and mentally commit to them.
  5. Keep your phone and camera battery charged at every opportunity below 3,500 m — charging becomes unreliable above that point.
  6. Carry a paper copy of your itinerary and permit details as a backup to digital copies.
  7. Pack a physical trekking map or guidebook alongside your phone apps — batteries fail, paper doesn't.
  8. Build in 1–2 buffer days for weather, especially around the Larke Pass crossing.
  9. Start each day's walk early — afternoon cloud and wind build up quickly above 3,500 m.
  10. Cross the icy stream before Dharamsala carefully; wet boots at 4,400 m+ are a real problem heading into pass day.
  11. Fit crampons and warm layers before leaving the lodge on pass day — there's no stopping to re-kit in the dark.
  12. Don't linger at the summit of Larke Pass; take your photos, then start the descent while your body is still warm.
  13. Use trekking poles actively on both the Larke Pass descent and the long drop into Dharapani — your knees will thank you.
  14. Confirm your Dharamsala teahouse booking a day in advance during peak season; the three lodges there fill up fast.
  15. Check the current permit rules with your trekking agency before departure — Manaslu's regulations changed as recently as March 2026.
  16. Book your trekking agency and permits at least 3 weeks in advance; last-minute restricted-area permits risk delays.
  17. Choose autumn (September–November) or spring (March–May) for the most reliable weather on the pass.
  18. Pack for both seasons even in spring — snowstorms can occur on Larke Pass regardless of the month.
  19. Bring more cash than you think you need; there are no ATMs beyond Arughat.
  20. Treat all drinking water — tap water is untreated at every elevation on this route.
  21. Eat a full dinner even when altitude suppresses your appetite — your body needs the calories more than ever.
  22. Pass all mani walls, chortens, and prayer wheels on your left, moving clockwise, as Tibetan Buddhist custom asks.
  23. Ask before photographing people, gompa interiors, or religious ceremonies along the route.
  24. Layer up the moment you stop moving at altitude — wind chill drops fast once you're not generating body heat.
  25. Use the Samagaun rest day honestly — choose Birendra Lake over Manaslu Base Camp if you're not feeling 100%.
  26. Time your Larke Pass crossing for a pre-dawn start (typically 3:00 AM) to cross before afternoon weather builds.
  27. Bring a headlamp with fresh batteries — the pass-day departure happens entirely in darkness.
  28. Keep a physical or photographed copy of your permits separate from your guide's originals, in case of loss.
  29. Track your own pace against the walking-hour estimates in this guide rather than comparing yourself to faster trekkers.
  30. Report any AMS symptoms to your guide immediately rather than waiting to see if they pass on their own.

Common Route Planning Mistakes

  1. Underestimating daily distances. A 20 km day at 2,000 m feels very different from the same distance at sea level; budget more time than a flat-ground pace suggests.
  2. Ignoring altitude gain in favor of distance. Day 8 (8.2 km) is easier than Day 5 (10 km) purely because of the elevation gain involved — plan around gain, not just kilometers.
  3. Relying only on mobile signal for navigation or safety. Signal disappears above Samagaun; offline maps and your guide are what actually get you through.
  4. Skipping the Samagaun acclimatization day. It's built into the itinerary for a physiological reason, not as a scenic bonus day.
  5. Confusing road sections with trekking sections when reading trip summaries. Day 1 and Day 12 are road transfers, not trekking days — don't count them toward your fitness expectations.
  6. Assuming you can trek without a guide. This is a restricted area; independent trekking is not legally permitted regardless of experience level.
  7. Booking permits too close to departure. Restricted-area permits can take several days to process and aren't issued on weekends or public holidays.
  8. Packing for one season only. Weather at 5,106 m can turn regardless of the calendar month.
  9. Underestimating the descent from Larke Pass to Bimthang. A 1,378 m drop in a single afternoon is harder on the knees than most trekkers expect.
  10. Not budgeting extra days for the pass crossing. A tight itinerary with zero buffer leaves no room for a weather delay at Dharamsala.
  11. Choosing Manaslu Base Camp over Birendra Lake despite feeling unwell. Ambition on the acclimatization day is exactly the wrong instinct if your body is signaling otherwise.
  12. Assuming Wi-Fi will work above Samagaun. It's unreliable at best from Samdo onward — don't plan on staying connected.
  13. Not charging devices at every opportunity below 3,500 m. Charging becomes scarce and sometimes fee-based above that point.
  14. Overlooking the Tsum Valley junction near Deng. Trekkers combining routes occasionally miss the split; confirm the correct trail with your guide.
  15. Bringing too little cash. ATMs disappear beyond Arughat, and teahouses along the upper route are cash-only.
  16. Ignoring the Ghap landslide zone's terrain warnings. This section demands single-file walking and full attention, not a place to rush.
  17. Removing crampons too early on the pass descent. Most falls on Larke Pass happen when trekkers de-kit before the terrain has actually stabilized.
  18. Assuming the standard 12-day itinerary and the 14–17 day versions cover identical ground. Longer itineraries usually add Tsum Valley or extra acclimatization, not just padding.
  19. Not confirming which starting village your itinerary uses. Soti Khola and Machha Khola are different points, and it affects your total walking distance.
  20. Treating the embedded route map as a substitute for your guide's real-time trail knowledge. The map shows you the shape of the journey; it doesn't replace local judgment on snow conditions, weather, or trail closures.

Trek the Manaslu Circuit Trek
A remote and off-the-beaten-path Himalayan adventure in Nepal. The trek covers roughly 160 km (100 miles) and involves 5–7 hours of hiking per day through villages, forests, and the Larkya Pass
View Trip

Frequently Asked Questions

How long is the Manaslu Circuit Trek? The standard itinerary is 12 days door-to-door, including 2 road-travel days and 9 trekking days, with extended versions running 14–20 days depending on side trips like Tsum Valley.

Where does the Manaslu Circuit Trek start and end? It starts at Machha Khola (890 m), reached by road from Kathmandu, and ends at Dharapani (1,910 m), from where a road connects back to Kathmandu.

How far is the Manaslu Circuit Trek? Roughly 160 km (100 miles) of trekking, not counting the road transfers at either end.

What is the highest point on the Manaslu Circuit? Larke Pass (also called Larkya La), at 5,106 m / 16,752 ft, crossed on Day 10 of the standard itinerary.

Where exactly is Larke Pass? It sits between Dharamsala and Bimthang, connecting the Budhi Gandaki watershed to the Dudh Khola valley on the western side of the circuit.

Is "Larke Pass" the same as "Larkya La"? Yes — you'll see it spelled Larke Pass, Larkya La, Larkya Pass, and Larke La across different sources; they all refer to the same 5,106 m crossing.

Can I use Google Maps on the Manaslu Circuit? Google Maps works in areas with signal but has limited trail-level detail for this region and no offline mode reliable enough on its own; a dedicated offline trekking app is a better primary tool.

Which offline map app is best for the Manaslu Circuit? Organic Maps and Maps.me are the most commonly used free options; Gaia GPS is a stronger choice if you want detailed elevation tracking.

Is the Manaslu Circuit trail well marked? It's less signposted than Everest Base Camp or the Annapurna Circuit — cairns and prayer flags mark the higher sections, but a licensed guide is legally required and is your primary navigation resource.

Do I need a guide to trek the Manaslu Circuit? Yes. This is a restricted area, and a licensed guide from a registered trekking agency is a legal requirement for every foreign trekker.

Can I trek the Manaslu Circuit solo? As of March 22, 2026, solo trekkers can apply for the Manaslu Restricted Area Permit individually without needing a second person, but a licensed guide remains mandatory regardless of group size.

What permits do I need for the Manaslu Circuit? The Manaslu Restricted Area Permit (MRAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP) near the end of the route, and a Chumnubri Rural Municipality entry fee. See our full Manaslu permits and fees guide for current costs.

Where are the permit checkpoints on the Manaslu Circuit? At Jagat (entry to the restricted area), Philim, and Dharapani (exit, where the restricted zone ends).

Which villages have tea houses on the Manaslu Circuit? Every overnight stop does — Machha Khola, Jagat, Deng, Namrung, Shyala, Samagaun, Samdo, Dharamsala, Bimthang, and Dharapani — though facilities become more basic the higher you go.

How many acclimatization days does the Manaslu Circuit have? One dedicated rest day, at Samagaun (3,530 m) on Day 7, plus the naturally gradual elevation gain built into the earlier days.

Is Larke Pass harder than crossing points on other Nepal treks? At 5,106 m it's lower than Kala Patthar (the highest viewpoint most Everest Base Camp trekkers reach, around 5,644 m) but slightly higher than Everest Base Camp itself (5,364 m), and broadly comparable in difficulty to Thorong La on the Annapurna Circuit (5,416 m).

Can beginners do the Manaslu Circuit Trek? It's rated challenging rather than beginner-friendly, mainly due to altitude and remoteness, but trekkers with reasonable fitness and no prior high-altitude experience complete it successfully every season with a well-paced itinerary.

What is the best season for the Manaslu Circuit? Autumn (September–November) is generally considered the most reliable, with spring (March–May) a strong second choice for rhododendron blooms and clearer high-altitude conditions later in the season.

Does the embedded map show real-time GPS location? No — it's a reference map of the fixed route; use a dedicated GPS app like Organic Maps or Gaia GPS if you want real-time location tracking on the trail.

Can I download the Manaslu Circuit map as a GPX file? Yes — the interactive map above includes data layers you can export before you leave Kathmandu and load into any offline map app.

Is there mobile signal along the Manaslu Circuit? Signal is inconsistent below Samagaun and largely absent from Samdo onward; don't rely on it for navigation or communication above 3,500 m.

Where can I see Manaslu Base Camp on the map? It's marked as a side-trip branch off Samagaun, roughly 7–7.5 km north of the village, reached via Birendra Lake.

What is Pungyen Gompa and where is it? An ancient monastery at 4,040 m, roughly an hour's walk north of Shyala, reached via an optional detour on Day 6.

Where is Birendra Lake located on the route? Just below Samagaun, a 30–45 minute walk each way, and the easier of the two Day 7 acclimatization options.

How many actual trekking days are there, excluding road travel? Nine trekking days plus one acclimatization day, out of the standard 12-day itinerary.

Can the Manaslu Circuit be shortened? Yes — the Short Manaslu Circuit Trek compresses the itinerary to 10 days for trekkers with tighter schedules.

Can the Manaslu Circuit be combined with Tsum Valley? Yes, via a trail junction near Deng — see our Tsum Valley with Manaslu Circuit Trek itinerary.

Can the Manaslu Circuit be combined with the Annapurna Circuit? Yes, by continuing past Dharapani onto the Annapurna trail — see our Manaslu and Annapurna Circuit Trek.

What's the difference between Soti Khola and Machha Khola as starting points? Soti Khola sits slightly south of Machha Khola; some itineraries begin trekking there, adding a day, while Places Nepal's standard itinerary drives directly to Machha Khola and starts walking from there.

How do I get from Dharapani back to Kathmandu? A roughly 3-hour jeep to Besisahar, followed by a 6–7 hour drive to Kathmandu, with an optional stopover in Pokhara.

Is the road from Kathmandu to Machha Khola paved? Only as far as Arughat — the final stretch into the Budhi Gandaki gorge is unpaved and can be dusty or rough, especially after monsoon.

What wildlife might I see along the route? Grey and white-faced langurs in the lower forest sections, yaks in the upper pastures, and occasionally Himalayan tahr near Manaslu Base Camp.

Are there suspension bridges on the Manaslu Circuit? Yes, several, particularly between Machha Khola and Namrung, including wooden and traditional cantilever bridges over the Budhi Gandaki.

Which villages are Tibetan Buddhist versus Gurung? Machha Khola and Jagat are primarily Gurung; Deng onward through Namrung, Shyala, Samagaun, and Samdo is predominantly Tibetan Buddhist; the character shifts back toward Gurung communities after Bimthang, near Dharapani.

Is Wi-Fi available along the trail? Available and fairly reliable up to Samagaun, then increasingly unreliable, and absent altogether at Dharamsala.

What's the difference between the Manaslu Circuit map and the Everest Base Camp map? Manaslu is entirely road- and trail-accessed with no flight involved, follows a single river valley for most of its length, and passes through a restricted area; Everest Base Camp begins with a flight to Lukla and follows a more developed, more heavily trafficked trail network.

Do I need crampons for Larke Pass? Yes, in most seasons — snow and ice are common on the upper approach and descent, and crampons are considered essential rather than optional.

What time should I start the Larke Pass crossing? Typically around 3:00 AM, to reach the summit in the 4–5 hours before afternoon weather and cloud build up over the high terrain.

How accurate is the embedded interactive map? It reflects the standard, current trekking route and village locations; always confirm real-time trail conditions with your guide, since landslides and rerouting occasionally shift small sections after monsoon season.

Can children or seniors do this route? It's possible with the right pacing and a longer, more gradual itinerary, but the altitude and remoteness make it more demanding than family-friendly routes like Ghorepani Poon Hill; talk to your agency about a custom pace if trekking with children or older travelers.

What should I do if I get lost on the trail? Stop, stay where you are, and wait for your guide or group — this is precisely the scenario the mandatory guide requirement exists to prevent, and it's far safer than trying to self-navigate an unfamiliar restricted area.

Tried and Trusted

Hear what our travelers had to say about us.

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Family Trek: Gillian - London
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Kylan - United Kingdom
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