Annapurna Base Camp Trek
Nepal
10 Days
Moderate
Classic Himalayan trail reaching 4,130 meters at the foot of Mount Annapurna.
From US$ 1,150
US$ 790
No of people Price per person
1 - 1 $910
2 - 5 $790
6 - 10 $690
11 - 15 $550
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What's included?

Guide

Annapurna Region Expert

Accommodations

Pokhara x2 nights, Mountain x7 nights

Foods

Breakfast x9, Lunch x10, Dinner x10

Transportations

All needed transfer as per itinerary

All Permits

All necessary Permits

Airport Transfers

What is it really like?

Photos from the Annapurna Base Camp Trek

Unforgettable, up-close vistas of iconic peaks like Annapurna and Machhapuchhre.

Witness breathtaking golden light illuminating the Annapurna and Dhaulagiri ranges.

Immerse yourself in the unique traditions and hospitality of local Gurung villages.

Experience a dramatic shift from lush forests to alpine landscapes and glacial terrain.

Key Information

Max. altitude

850 m / 2,789 ft

Altitude Loss

500 m / 1,640 ft

Accommodation

3-Star Hotel

Meals

Breakfast, Lunch

After a delicious breakfast, set off on a scenic 6-hour bus journey to Pokhara, the gateway to the Annapurna region. Along the way, your expert trekking guide from Places Nepal Treks will provide insights into the breathtaking landscapes as you pass through rolling hills, cascading rivers, sparkling waterfalls, and terraced fields. We’ll make stops for lunch and comfort breaks throughout the trip.

Upon arriving in Pokhara, check into your hotel and take some time to refresh. The evening is free for you to explore the peaceful Phewa Lake, enjoy the stunning reflections of the Annapurna range, or simply relax in this charming lakeside city.

Enjoy a restful overnight stay in your hotel, ready for adventure.

ⓘ If you prefer a quicker journey, a 25-minute scenic flight from Kathmandu to Pokhara is available, offering spectacular aerial views (optional). 

Max. altitude

2,860 m / 9,383 ft

Altitude Gain

2,010 m / 6,594 ft

Accommodation

Tourist Standard Hotel

Meals

Breakfast

After a hearty breakfast, we’ll take a scenic 2-hour jeep ride to Ulleri, a traditional Gurung village and the starting point for our trek. Along the way, enjoy captivating views of rural Nepalese life. After an hour of walking to Banthati, we’ll stop for our first taste of delicious mountain cuisine.

Post-lunch, we continue our ascent towards Ghorepani (4-5 hours), a picturesque town nestled in the heart of the Himalayas. The journey begins with a thrilling crossing over a suspension bridge and past a cascading waterfall, followed by a challenging yet rewarding climb of approximately 3,300 stone steps.

As we trek through a dense rhododendron forest, keep an eye out for the region’s diverse flora and fauna. Between breaks in the trees, enjoy tantalizing views of the Annapurna and Dhaulagiri ranges. Upon reaching Ghorepani, take in the panoramic vistas of the surrounding mountains and valleys.

Explore the local lodges and experience the warm hospitality of the mountain people. As the sun sets, casting vibrant hues on the snow-capped peaks, we’ll settle into our cozy teahouse for a well-earned rest.

Max. altitude

2,650 m / 8,694 ft

Altitude Gain

350 m / 1,148 ft

Accommodation

Tourist Standard Hotel

Meals

Breakfast

Today dawns early with an exhilarating hike to Poon Hill (approx. 1 hour), renowned for its unparalleled panoramic views of the gigantic Himalayas and a breathtaking sunrise. As the first rays of sunlight kiss the snow-capped peaks of the Annapurna and Dhaulagiri ranges, you'll witness a spectacle that will undoubtedly leave you in awe.

Capture this once-in-a-lifetime experience before we descend back to our teahouse for breakfast. Keep an eye out for Nepal's national bird, the colorful Lophophorus (Danphe), and other wildlife along the way.

Following breakfast, we continue our trek towards Tadapani (approx. 5-6 hours), a serene village nestled within the dense forest. Our path winds through lush woodlands, offering continuous views of the majestic Himalayas. We'll spend the night in a comfortable teahouse in Tadapani, surrounded by the tranquility of nature.

Max. altitude

2,170 m / 7,119 ft

Altitude Loss

480 m / 1,575 ft

Accommodation

Tourist Standard Hotel

After a delightful breakfast, we embark on a downhill trek through a picturesque forest of rhododendron and oak, with stunning Himalayan vistas accompanying us. As we descend, the landscape transitions to farmland, offering insights into the local way of life.

Our trail leads us to Kimrong (1,880m / 6,167ft), from where we ascend to Taulung (2,180m / 7,152ft) and finally reach Chhomrong (approx. 5-6 hours). Chhomrong is a significant traditional Gurung village settlement, offering a unique opportunity to experience the rich cultural heritage of this ethnic group.

Spend the afternoon exploring the village, interacting with locals, and observing their traditional way of life. Enjoy an overnight stay in a cozy teahouse in Chhomrong, surrounded by the impressive Himalayan scenery.

Max. altitude

2,600 m / 8,530 ft

Altitude Gain

430 m / 1,411 ft

Accommodation

Tourist Standard Hotel

Meals

Breakfast

Following breakfast, our trek takes us downhill through rocky and steep terrain, requiring us to descend approximately 2,000 stone steps to cross the Chhomrong Khola. We then begin an uphill climb, traversing through a bamboo, rhododendron, and oak forest before reaching the top of the Modi Khola valley.

From there, we descend to Dobhan (approx. 5-6 hours), our resting place for the night. Settle into your teahouse and enjoy the sounds of the river and the surrounding forest.

Max. altitude

4,130 m / 13,550 ft

Altitude Gain

1,530 m / 5,020 ft

Accommodation

Tea House

Meals

Breakfast

After an early breakfast, we embark on an uphill journey, trekking above the river and glacier bed. The trail passes through a lush forest, and during winter, we might encounter avalanche-prone areas (our experienced guides will ensure your safety). The vegetation gradually thins out as we gain altitude, leading us towards the majestic Annapurna Base Camp (ABC) (approx. 5-6 hours).

As we arrive at ABC, prepare to be awestruck by the panoramic and close-up views of the towering Himalayas – a truly breathtaking and paradisiacal experience. Spend the night at a nearby teahouse, surrounded by the grandeur of Annapurna I, Annapurna South, Machhapuchhre (Fishtail), and other formidable peaks.

Note: During peak season, to optimize the experience, we might stay overnight in Machhapuchhre Base Camp (MBC) and hike to Annapurna Base Camp the following morning for a spectacular sunrise view over the sanctuary.

Max. altitude

2,310 m / 7,579 ft

Altitude Gain

1,820 m / 5,971 ft

Accommodation

Tourist Standard Hotel

Meals

Breakfast

Wake up early to witness a mesmerizing sunrise over the Annapurna range and its stunning reflection on the surrounding snow. After a leisurely breakfast, we begin our descent downhill, enjoying a relaxed day of trekking through the beautiful and verdant forest.

Our destination for today is the charming village of Bamboo (approx. 5-6 hours), where we will spend the night in a cozy teahouse, relishing the memories of our time at base camp.

Max. altitude

1,780 m / 5,840 ft

Altitude Loss

530 m / 1,739 ft

Accommodation

Tourist Standard Hotel

Meals

Breakfast

After breakfast, we descend along an easy trail through the forest towards Jhinu Hot Spring (approx. 5-6 hours). Our route takes us through Sinuwa and continues downhill to the banks of the Modi Khola before a steady climb to Chhomrong village (2,170m / 7,119ft).

From Chhomrong, we continue our descent to Jhinu Danda, where natural hot springs await. Immerse yourself in the warm, mineral-rich waters, a perfect way to soothe your muscles after days of trekking. We will spend the night at a teahouse near the hot springs.

Max. altitude

850 m / 2,789 ft

Altitude Loss

930 m / 3,051 ft

Accommodation

3-Star Hotel

Meals

Breakfast

Following breakfast, we enjoy a scenic drive back to Pokhara (approx. 2-3 hours). Upon arrival, check into your comfortable 3-star hotel. The evening is yours to explore the delights of Pokhara, perhaps enjoying a leisurely stroll along the lakeside or experiencing its vibrant nightlife. Enjoy a relaxing overnight stay in your Pokhara hotel.

Max. altitude

1,350 m / 4,429 ft

Altitude Gain

500 m / 1,640 ft

Accommodation

3-Star Hotel

Meals

Breakfast, Lunch & Dinner

After breakfast, we head to the tourist bus park for our journey back to Kathmandu. While the drive (approx. 6-7 hours) may be longer, it offers a final opportunity to soak in the diverse natural beauty of Nepal. Admire the varied vegetation, natural resources, stunning mountains, flowing rivers, cascading waterfalls, traditional villages, and terraced fields.

We'll make convenient stops for lunch and comfort breaks. Upon reaching Kathmandu, you'll be transferred back to your hotel. After checking in and refreshing, you can spend your leisure time exploring more of Kathmandu's attractions or perhaps indulge in a relaxing massage.

⇀ Starts
Kathmandu Airport (KTM)
Anytime before the trek

↼ Ends
Kathmandu Airport (KTM)
Anytime after the trek

Arriving in Nepal

Free Airport Pickup and Drop-Off: We provide complimentary airport transfers both before and after your Annapurna Base Camp Trek. Whether you're arriving in Kathmandu or flying home after the journey, our team will be there to welcome or see you off—hassle-free and on time.
Note: Please send us your flight details when booking for smooth airport pickup.

Getting to Annapurna Base Camp

Trip Starts: [6:30 AM – Day 1]
  • Pick-up Point: Your Hotel in Kathmandu
Trip Ends: [5–6 PM – Day 10]
  • Drop-off: Your Hotel in Kathmandu
On the first morning of your trek, your friendly, experienced trekking guide will pick you up from your hotel in Kathmandu and escort you to the tourist bus station. From there, you’ll begin your journey to Pokhara, where the Annapurna Base Camp Trek officially begins. This overland route is ideal for taking in the countryside and provides a budget-friendly, scenic start to your Himalayan adventure. Whether you're a first-time visitor or a seasoned trekker, this journey sets the tone for your unforgettable Annapurna experience.

Included Transportation Summary

Day 1:
  • Kathmandu to Pokhara by comfortable tourist bus with your trekking guide. Enjoy scenic views of the Trishuli River and terraced hillsides en route.
Day 2:
  • From Pokhara, drive to Ulleri (trek starting point) by a shared jeep, winding through mountain roads and villages.
Day 9:
  • After finishing your trek at Jhinu Danda, take a shared jeep ride back to Pokhara. Celebrate your journey with lakeside relaxation.
Day 10:
  • Return from Pokhara to Kathmandu by a relaxing tourist bus, wrapping up your trek with comfort and convenience.

Transportation Upgrades Available

Prefer more privacy or speed? We offer optional private transport upgrades on all routes:
  • Private Car or Jeep to/from Pokhara
  • Domestic Flights (Kathmandu–Pokhara)
  • Hotel Transfers with Air Conditioning
Simply inquire before booking, and we’ll tailor your transport to suit your comfort and travel style.

Important Logistics for a Seamless Trek

Pre-Trek Briefing in Thamel
Before your trek, attend a mandatory pre-departure briefing at our office in Thamel, Kathmandu. Here you’ll meet your guide, go over gear and weather expectations, and ask any last-minute questions.

Why Attend?

  • Meet your trekking team
  • Get gear checked and finalized
  • Understand the trail, weather, and altitude info
  • Receive your Trekker Information Management System (TIMS) card and permits
This ensures you're well-prepared, confident, and connected before stepping into the Annapurna Sanctuary.
Annapurna Base Camp Trek
Elevation Chart
Day 1
3- Star Hotel in Pokhara
Breakfast
Lunch
Dinner
Day 2-10
Teahouses
Breakfast
Lunch
Dinner

What is the Food Like on the Annapurna Base Camp Trek?

One of the best parts of trekking in the Himalayas is enjoying the warm, hearty meals that greet you after a long day on the trail. With Places Nepal Treks, you won’t have to worry about food—we’ve got you covered with three meals a day (breakfast, lunch, and dinner) throughout your Annapurna Base Camp journey. You’ll also enjoy a traditional welcome dinner in Kathmandu and a farewell dinner before you depart, adding a flavorful bookend to your Himalayan adventure.

Meals in Kathmandu and Pokhara

In Kathmandu, we host you for a delicious farewell dinner at a handpicked local restaurant on your final night, featuring authentic Nepali cuisine and a chance to celebrate with your trekking team.

In Pokhara, your hotel provides breakfast, while lunch and dinner are open for you to explore. This gives you the freedom to sample Pokhara’s vibrant Lakeside food scene, which offers everything from dal bhat and momos to wood-fired pizzas, Korean BBQ, vegan dishes, and more.

Food on the Trek: Fresh, Filling & Local

Throughout the Annapurna Base Camp trek, you'll stay in mountain teahouses that serve home-cooked meals made from locally sourced ingredients. The menus are simple, healthy, and tailored to keep you energized at high altitudes.

Breakfast May Include:
  • Tibetan bread, chapati, or toast with jam, butter, or honey
  • Eggs (boiled, scrambled, or omelette)
  • Porridge, pancakes, muesli, or cornflakes
  • One cup of hot tea (black, ginger, lemon, or milk tea)
Lunch & Dinner Options:
  • Dal Bhat: Nepal’s national dish—lentil soup, rice, veggies, and pickles (with free refills!)
  • Vegetable fried noodles or chow mein
  • Momos (dumplings with veggie or meat fillings)
  • Pasta, macaroni, spaghetti, and sometimes thin-crust pizza
  • Garlic soup, potato dishes, stir-fried greens, or seasonal veggie curries

Important Food & Drink Tips

  • Three full meals daily during the trek are included. You're welcome to order extra snacks or items at your own cost.
  • One hot drink with breakfast is included. Additional drinks like coffee, soft drinks, herbal teas, bottled juices, or alcoholic beverages are not included but are available for purchase at teahouses.
  • We recommend avoiding meat after Chhomrong. Meat is carried up unrefrigerated, and freshness cannot be guaranteed—plus, digestion becomes harder at higher altitudes.
  • Clean drinking water is essential. You can buy boiled or filtered water at every teahouse. We encourage you to bring a reusable bottle and water purification tablets or a filter to stay safe and reduce plastic use.
  • Nepal is a very vegetarian-friendly country. Almost all teahouses offer plant-based meal options, and many are happy to accommodate vegan or gluten-free diets if notified in advance.

What is the Accommodation Like on the Annapurna Base Camp Trek?

Pokhara:

After your trek, you'll spend two nights at a 3-star hotel in Pokhara, known for its clean, comfortable, and centrally located rooms. Twin-sharing accommodation allows you to relax and rejuvenate near Lakeside with modern comforts.

Accommodation During the Trek:

During the Annapurna Base Camp Trek, you’ll stay in local teahouses (mountain guesthouses). These offer basic but clean twin-sharing rooms with a bed, mattress, blanket, and pillow. Most have a shared dining hall where trekkers gather to warm up and eat.

Bathrooms vary by location:
  • At lower altitudes, many teahouses offer hot showers and Western-style toilets (for a small fee)
  • At higher elevations, facilities are simpler with squat toilets and limited hot water
Wi-Fi & Charging:
  • Most teahouses offer Wi-Fi and charging points for a fee
  • It’s a good idea to bring a power bank or solar charger, especially for higher-altitude areas

Hotel Upgrades & Extras

Want a little more luxury?

We offer optional hotel upgrades in Pokhara and can arrange private single rooms during the trek for an additional cost (subject to availability). Just let us know while booking.

Kathmandu Hotel Booking

Need accommodation in Kathmandu?

We’re happy to help you find the best-quality hotels that suit your budget and comfort preferences—from budget hostels to boutique and luxury stays near Thamel.

This trip is rated Moderate.

The Annapurna Base Camp (ABC) Trek is a moderately challenging adventure suitable even for beginners in good physical health. The itinerary features a gradual elevation gain, which supports proper acclimatization as trekkers ascend to the base camp at 4,130 meters (13,549 feet). While the main route is well-trodden and clearly marked, it includes steady climbs and descents—especially the stone stairways between Ulleri and Ghorepani—that require endurance and pacing.

For those seeking a quieter experience, alternative trails branch off the standard route, leading through lesser-known villages and untouched terrain. These paths may involve more technical trekking but offer a richer sense of solitude and deeper connection to the natural beauty of the Annapurna region.

Weather on the Annapurna Base Camp (ABC) Trek changes significantly with the seasons, creating unique experiences throughout the year. Each season offers its own set of conditions, benefits, and challenges.

Spring (March to May) is one of the best times to trek to ABC. The weather is generally mild and stable, with warm temperatures at lower elevations and cooler air as you climb higher. Skies are often clear, revealing sweeping views of snow-capped peaks. This season is also famous for its vibrant rhododendron blooms, which add bursts of color to the trails. Occasional afternoon showers can occur, so it’s wise to pack a light rain jacket.

Autumn (September to November) is the most popular trekking season. After the monsoon rains, the air is crisp and clear, offering some of the best mountain views of the year. Temperatures are moderate, making for comfortable trekking conditions. The landscape is lush and green from the recent rains, and the visibility is typically excellent throughout the day. While evenings at higher altitudes can be chilly, the overall conditions are ideal for most trekkers.

Summer/Monsoon (June to August) brings heavy rainfall to the Annapurna region. Trails can become muddy and slippery, and the risk of landslides increases in some areas. Clouds often obscure the mountains, and humidity is high at lower elevations. However, the forests and valleys are at their greenest, and the trails are much quieter. For experienced trekkers prepared for wet conditions, this season offers solitude and lush beauty.

Winter (December to February) is the coldest time for the ABC trek. Temperatures can drop significantly, especially above 3,000 meters, and snowfall is common at higher elevations. Some sections of the trail may become icy or impassable. That said, the snow-draped mountains and quiet trails provide a magical winter experience for those with proper cold-weather gear and a sense of adventure. ⒤ Learn more about winter trek to ABC here.

  • Airport Transfers: We provide hassle-free pick-up and drop-off at Kathmandu airport.

  • Experienced Guide: A friendly local guide will support you throughout the trek.

  • Ground Transportation: Includes deluxe bus travel round-trip between Kathmandu and Pokhara, shared jeep rides from Pokhara to Ulleri (trek start), and from Jhinu Danda (trek end) back to Pokhara.

  • Meals Included: Three fresh meals daily—breakfast, lunch, and dinner—are provided during the trek.

  • Trekking Accommodation: Stay in comfortable twin-sharing rooms at local teahouses on the trail.

  • Hotel Stays: Two nights in a 3-star hotel in Pokhara before and after the trek.

  • Staff Insurance: All trek staff have accident insurance for your safety.

  • Trekking Gear & Certificate: You get a trekking map, a branded hat, a durable duffel bag, and a certificate after completing the trek.

  • Health & Safety: A first aid kit and an oximeter to monitor oxygen levels at high altitude are included.

  • Permits: We arrange all trekking permits (ACAP and TIMS); please provide two passport-sized photos for processing.

  • Clear Pricing: Package price includes all government taxes and service charges—no hidden fees.

Please note that the following expenses are not covered in your package:

  • International Airfare: The cost of your flight tickets for travelling to and from Nepal is not included.
  • Personal Travel Insurance: It is essential to arrange your own comprehensive individual travel insurance.
  • Nepal Entrance Visa Fee: The fee required to obtain your Nepal entrance visa is not included.
  • Hotels in Kathmandu (contact us if you need assistant)
  • Porter service (25 USD per day)
  • Personal Trekking Gear: Your personal trekking equipment (clothing, footwear, etc.) is not included beyond the provided duffel bag.
  • All Personal Beverages like tea, coffee, bottled water (beyond naturally available sources for purification), soft drinks, alcoholic beverages, and any other drinks purchased.
  • Snacks Purchased Separately: Any snacks you buy outside of the included meals are not covered.
  • Warm Showers During the Trek: Fees for warm showers at teahouses are not included.
  • Gratuities: Tips for your guide, porters, and drivers are not included.
  • Internet and Phone Calls: Unless explicitly free, Wi-Fi and phone calls.

Training for the Annapurna Base Camp (ABC) Trek is essential to ensure you’re physically prepared for the altitude, long trekking days, and elevation changes. A focused fitness plan will help build the stamina, strength, and endurance needed for this rewarding Himalayan journey.

Start your training at least two to three months before your trek. Prioritize cardiovascular exercises such as hiking, jogging, cycling, or swimming to improve your lung capacity and help your body perform efficiently at higher altitudes. Gradually increase both the intensity and duration of your workouts.

Include hill training and stair climbing in your routine to prepare your legs for the trek’s frequent ascents and descents. Complement this with leg and core strength exercises like squats, lunges, calf raises, and planks to build stability and reduce the risk of fatigue or injury on uneven trails.

Equally important is practicing hiking with a loaded backpack. Start with short hikes and increase the distance and weight over time. This will help condition your muscles, break in your trekking boots, and simulate the physical demands of actual trekking.

To improve flexibility and balance, add yoga or stretching routines, which can enhance recovery and help prevent injuries on the trail.

While altitude sickness can affect even the fittest trekkers, being in excellent physical condition supports smoother acclimatization. Most importantly, train consistently, listen to your body, and seek medical advice before starting any new fitness program to ensure you’re well-prepared for your adventure to Annapurna Base Camp.

Starting the Annapurna Base Camp Trek means preparing for diverse weather, long hiking days, and significant elevation gains. To ensure a smooth and enjoyable experience, it’s essential to pack the right gear, nothing more, nothing less.

Below is a carefully structured equipment checklist, organized by category, to help you pack efficiently for your ABC adventure.

Luggage & Porter Service

To lighten your load, each porter carries luggage for two trekkers, with a combined weight limit of 18 kg (9 kg per person). Please bring only essentials for the trek in your duffel bag. Extra luggage can be securely stored at your hotel or our Kathmandu office—free of charge.

Carry all valuables, passports, cash, and electronics in your daypack.

Packing Tips for ABC Trek

  • Weight Management: Keep your total duffel bag weight under 9 kg.
  • Pack for Layers: Be prepared for everything—from warm days in the lower villages to sub-zero temperatures near base camp.
  • Break in Your Boots: Don’t wear new boots—test and train in them before the trek.
  • Rent or Buy in Kathmandu: Many items can be rented or purchased affordably—ask us for assistance!

General Gear

Duffel Bag (Provided by Places Nepal): Your main trekking luggage, carried by a porter (shared by two trekkers, 18 kg total limit).

Daypack (25–45L, 40L ideal): For your daily essentials (water, snacks, jacket, camera).

Waterproof Cover for Daypack: To protect gear from sudden rain or snow.

Dry Bags / Stuff Sacks: Keep electronics, clothes, and essentials dry and organized.

Sleeping Bag: Rated to -18°C (0°F) for cold nights at altitude.

Sleeping Bag Liner (optional): Adds warmth and keeps your bag clean.

Trekking Poles (adjustable): Recommended for steep sections and joint support.

Water Bottles or Hydration Bladder (2–3L capacity): Stay hydrated on the trail.

Water Filter or Purification Tablets: For treating tap or stream water.

Travel Pillow or Pillowcase (optional)

Base Layers:

  • 2 sets of thermal underwear (top and bottom)
  • 1 short-sleeve moisture-wicking t-shirt
  • 2 long-sleeve moisture-wicking shirts

Mid Layers:

  • 1 heavy fleece jacket or insulating layer
  • 1 fleece pant (for cold evenings)

Outer Layers:

  • 1 GORE-TEX or waterproof jacket with hood
  • 1 windbreaker jacket (lightweight and breathable)
  • 1 rain poncho or shell
  • 1 waterproof trekking pant

Trekking Wear:

  • 2 pairs of trekking pants (quick-dry, breathable)
  • 1 pair hiking shorts (great for lower elevations)
  • 10 pairs of hiking socks (synthetic or wool)
  • 1 pair of thermal socks (for base camp nights)
  • 10 pairs of moisture-wicking underwear

Evening & Camp Wear:

  • 1 set of comfortable clothes for teahouse rest time
  • 1 sweatshirt (optional)

Footwear:

  • Hiking Boots: Waterproof, broken-in, with ankle support
  • Camp Shoes or Trainers: For comfort at the teahouses

Handwear:

  • Light inner gloves or liners
  • Insulated gloves (optional, especially for early mornings or off-season)
  • Gaiters (useful in snow season: December–February)

Optional:

  • Sock liners (help prevent blisters)

  • Biodegradable soap & deodorant
  • Toothbrush and toothpaste
  • Razor (if needed)
  • Wet wipes and quick-dry towel
  • Hand sanitizer
  • Feminine hygiene products (as needed)
  • Face lotion and lip balm (with SPF)
  • Hairbrush, ties, and small mirror
  • Toilet paper or tissues
  • Earplugs (for noisy lodges)

  • Personal prescriptions
  • Antibiotics (Ciprofloxacin or similar, for traveler’s diarrhea)
  • Diamox (for altitude sickness, consult your doctor)
  • Pain relievers (Ibuprofen or Paracetamol)
  • Sunscreen (SPF 30+)
  • Lip balm with SPF
  • Moleskin, medical tape, or duct tape (for blister treatment)
  • Anti-chafe balm or diaper rash cream
  • Small first-aid pouch
  • Headlamp with extra batteries (essential)
  • Camera or smartphone with extra batteries/memory
  • Sunglasses (UV-protective)
  • Wide-brimmed sun hat or cap
  • Wool hat or balaclava (must cover ears)
  • Neck gaiter or bandana (versatile for dust, sun, or warmth)
  • Small locks (for duffel bag and daypack)
  • Reusable shopping bag (eco-friendly)
  • Snacks (nuts, protein bars, trail mix)
  • Travel documents (passport, permits, insurance)
  • Journal, book, or cards for downtime

 Final Note

The Annapurna Base Camp Trek offers breathtaking views, cultural immersion, and high-altitude adventure, but it also demands smart packing. This complete equipment checklist is designed to help you stay warm, safe, and prepared for the journey of a lifetime.

Need help renting or buying gear in Kathmandu? Contact Places Nepal Treks—we’re here to help.


Twelve days, countless memories

From the terraced rice fields to the glacier views at base camp, the full 12-day trek gave us time to soak it all in. Our guide Manoj from Places Nepal was exceptional — always smiling, always one step ahead. We danced with locals in Jhinu Danda, bathed in hot springs, and watched the sun rise over Annapurna I. This wasn’t just a trek — it was a journey through heart and soul.

C
Charlotte Wallace
Denmark

Slow and steady, and totally unforgettable.

The 12-day Annapurna Base Camp Trek allowed us to acclimate, explore, and deeply connect with the villages along the way. Thanks to Places Nepal, we didn’t feel rushed — we felt immersed. Our guide Kapil shared folk tales around the fireplace and helped me carry my backpack when I was struggling. When we finally reached base camp at sunrise, I cried. I had made it — and I wasn’t alone.

E
Ella Crawford
Australia

12 days of pure mountain bliss!

We chose this longer itinerary to really take it slow, and I’m so glad we did. Every night, Places Nepal arranged cozy tea houses, and our guide Sujan made sure we had garlic soup, extra blankets, and lots of laughter. Watching Machapuchare glowing at dawn from the sanctuary was a spiritual moment I’ll never forget. I owe this whole experience to the planning and heart of team Places Nepal.

M
Mia Kennedy
Australia

A perfect balance of adventure and reflection.

The pace of the 12-day ABC trek gave me time to connect — not only with the trail, but with myself. Places Nepal arranged everything flawlessly. Our guide even encouraged a local farmer to teach us how to milk a buffalo in Ghandruk! These personal touches made it more than a trek — it felt like a cultural immersion with new friends.

C
Chloe Webb
United Kingdom

Cada paso, una bendición

Era mi primer trekking y me preocupaban los 12 días — pero Places Nepal me hizo sentir completamente respaldada. Nuestra guía Manju fue un alma amable, y supo cuándo animar y cuándo dejarme respirar. Nos detuvimos a tomar té de hierbas en bambuzales, meditamos cerca de cascadas y sentimos el pulso de las montañas. Me fui con piernas más fuertes y un corazón aún más fuerte.

C
Carlos S.
Spain

The Annapurna Base Camp Trek (ABC), also known as the Annapurna Sanctuary Trek, is one of Nepal's most iconic and rewarding trekking experiences. This moderately challenging adventure offers a unique combination of stunning landscapes, diverse wildlife, and vibrant local cultures, making it a dream destination for nature lovers, photography enthusiasts, and cultural explorers alike. Whether you're seeking breathtaking mountain views or an immersive cultural experience, the ABC trek provides an unforgettable Himalayan journey.

Cultural & Natural Immersion

The Annapurna Base Camp Trek is not only a trek through towering peaks but also a journey into Nepal's rich cultural tapestry. As you walk along the trail, you’ll pass through traditional villages inhabited by ethnic groups like the Gurung, Magar, Thakali, and Loba, each with distinct customs, dialects, and architectural styles. You’ll also encounter Buddhist monasteries, chortens, and prayer flags, adding a spiritual layer to your adventure.

In the spring (March to May), the trail is exceptionally vibrant with the blooming of rhododendron forests—some of the largest in Nepal—creating a colorful corridor along the path. As you ascend, you’ll pass through bamboo groves, oak woodlands, and lush forests that are home to over 1,200 species of flowering plants, 105 mammal species, nearly 500 bird species, and various reptiles and amphibians. The Annapurna Conservation Area (ACA) is a biodiversity hotspot, providing ample opportunities for wildlife viewing. Keep an eye out for the Himalayan Monal (Nepal’s national bird), langur monkeys, musk deer, and even the elusive Himalayan Tahr—perfect for wildlife lovers and photographers.

Trek Route & Altitude Profile

The trek typically begins with a scenic drive or a short flight from Kathmandu to Pokhara, Nepal's serene lakeside city. From Pokhara, the journey starts at Hile or Nayapul, following the Modi Khola River through lush valleys and terraced farmlands. Along the way, you'll experience both the natural beauty and the cultural richness of the region.

Key highlights of the Annapurna Base Camp Trek include:

  • Ghorepani (2,874m / 9,429 ft): A traditional village renowned for its hospitality and spectacular surroundings.

  • Poon Hill (3,210m / 10,531 ft): A pre-dawn hike offers panoramic views of the Annapurna, Dhaulagiri, Machapuchare, and Nilgiri mountain ranges.

  • Chhomrong (2,170m / 7,119 ft): The last permanent settlement before entering the wilder alpine terrain.

  • Deurali and Machapuchare Base Camp (3,700m / 12,139 ft): Stunning viewpoints offering close-up views of the sacred, unclimbed Machapuchare peak.

  • Annapurna Base Camp (4,130m / 13,549 ft): The trek’s final destination, nestled in a natural amphitheater surrounded by towering peaks—an area often referred to as the Annapurna Sanctuary.

The round-trip trek takes 10 days, depending on your route and acclimatization needs. While the classic trek starts and ends in Pokhara, adventurous trekkers can also extend their journey by linking it with the Annapurna Circuit Trek.

Trek Difficulty & Best Time to Trek

The ABC trek is classified as moderate in difficulty, making it suitable for trekkers with a reasonable fitness level. While previous high-altitude trekking experience is helpful, it’s not a requirement. The trail includes steady ascents, stone steps, and some steep sections, but no technical climbing is necessary.

The best seasons to trek are:

  • Spring (March–May): Lush forests, blooming flowers, and mild temperatures.

  • Autumn (September–November): Clear skies, crisp air, and exceptional mountain views.

Permits Required for Annapurna Base Camp Trek

To trek in the Annapurna Conservation Area, you’ll need to obtain the following permits:

  1. Annapurna Conservation Area Permit (ACAP):

    • Cost: USD 30 for foreign nationals (NPR 3,000)

    • Cost: USD 10 for SAARC nationals (NPR 1,000)

    • Required Documents: 2 passport-sized photos and a passport copy

    • Where to Get: Available at the Nepal Tourism Board offices in Kathmandu and Pokhara or through a registered trekking agency.

Note: As of April 2023, the Trekkers’ Information Management System (TIMS) card is no longer required for the ABC trek.

For a smooth and hassle-free experience, Places Nepal team handles all necessary permits, accommodations, guides, and logistics, allowing you to focus on the adventure.

Why Choose Places Nepal Treks & Expedition?

At Places Nepal, we specialize in offering customized trekking packages tailored to your preferences. With certified local guides, ethical tourism practices, and a commitment to sustainable travel, we ensure that your journey to Annapurna Base Camp is both safe and enriching. Additionally, our expert team supports local communities and contributes to conservation efforts, making your trek even more meaningful.

Monday 3rd November 2025
To Wednesday 12th November 2025
Guaranteed to run
Wednesday 3rd December 2025
To Friday 12th December 2025
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Know Before Booking

Annapurna Base Camp Trek

This Annapurna Base Camp trek is designed as a 10-day journey from Kathmandu and back, with seven full trekking days in the mountains. This itinerary provides enough time to experience the cultural villages, diverse landscapes, and the highlight of reaching Annapurna Base Camp, while keeping the overall trip compact and manageable.  

This ABC itinerary includes side trips to Poon Hill for panoramic sunrise views of the Annapurna and Dhaulagiri ranges.

The Annapurna Base Camp daily trekking duration ranges from 4 to 9 hours, covering distances of 8 to 14 kilometers per day. 

The ABC total trekking distance is approximately 70 kilometers, with significant altitude changes from 850 meters at the trailhead to 4,130 meters at Annapurna Base Camp. 

The Annapurna Base Camp trek takes 7 to 12 days, depending on the chosen route, pace, and acclimatization needs. Most trekkers complete it in around 8 to 10 days, which allows for a steady ascent, the rewarding climb to Annapurna Base Camp at 4,130 meters, and a safe descent.

🚶 Factors Affecting Trek Duration

  • Starting Point: Nayapul, Jhinu Danda, Ulleri or Ghandruk can shorten/extend the trek.
  • Fitness & Trekking Pace: Faster trekkers can cut days.
  • Acclimatization Needs: Adding rest or side trips extends duration.

For a shorter ABC trek, you can choose:

  1. 7-Day Annapurna Base Camp Trek
  2. 5-Day Annapurna Base Camp Trek

The Annapurna Base Camp trek is classified as a moderate to moderately easy trek. It is suitable for trekkers with a good level of fitness and some prior trekking experience. The total duration is 7 days of hiking, with daily trekking hours ranging from 4 to 9 hours.

What Makes the Annapurna Base Camp Trek Difficult?

  1. Altitude Gain: The trek starts at Ulleri (2,070 m/6,791 ft) and reaches Annapurna Base Camp at 4,130 meters. The short altitude gain poses a risk of altitude sickness, which can affect physical performance and overall difficulty.
  2. Steep Ascents and Descents: Several sections of the trail involve steep climbs and descents, such as the climb from Ulleri to Ghorepani and the final ascent to Annapurna Base Camp. These require good leg strength and stamina.
  3. Trail Conditions: The trail varies from well-maintained paths to rocky and sometimes slippery sections. Weather conditions can make the trail more challenging, especially during the monsoon season or winter months when snow is present.
  4. Endurance and Daily Trekking Hours: Trekking for 5 to 9 hours daily demands strong endurance and physical preparation. The combination of distance and elevation requires sustained energy and mental focus.

The ABC trek is accessible to fit beginners who prepare adequately. Regular cardiovascular exercise, strength training, and prior hikes at moderate altitudes greatly improve the chances of a successful and enjoyable trek. 

The journey from Kathmandu to Pokhara takes about 7 hours by tourist bus (included) or 20–30 minutes by flight (Optional-approximately $120). 

Porters are not included in the standard trekking package. If you require a porter, please select the option when checking out. One porter shared by two trekkers costs $225 for a 10-day trek.

The Annapurna Base Camp trek suits most ages and fitness levels, including children and older adults. 

Accommodation includes tea houses on the trail and a 2 nights in a 3-star rated hotel in Pokhara. 

Meals (B/L/D) during trekking are included, but costs for hot showers and charging are extra. Drones require special permits and are generally not permitted. 

Ensure your mandatory travel insurance covers trekking up to 5,000 meters.

There are no ATMs on the trail. Carry sufficient Nepalese rupees for all personal expenses (Around $200-300 USD).

  • Difficulty Level: Moderate, ideal for beginner trekkers with average fitness; daily hiking 4–7 hours with steady altitude gain.
  • Permits Needed: Annapurna Conservation Area Permit (ACAP) is mandatory for trekking in this region. Places Nepal handles all permits when booking with us.
  • Accommodation: Basic but comfortable teahouses with shared rooms
  • Weather Variability: Sudden changes are common; bring layered clothing, a rain jacket, and reliable sun protection.
  • Cash & Payments: Extras: Hot showers and device charging available at higher elevations for NPR 200–500.
  • Packing Advice: Keep your main bag between 10–12 kg if using porter services. Porters can carry up to 20 kg for two people. Carry essentials like water, snacks, sunscreen, and camera in a small daypack.
  • Tipping Culture: It’s customary to tip guides and porters—plan your budget accordingly.

If you want the most reliable weather and the sharpest Himalayan views, the best time to trek Annapurna Base Camp is autumn, particularly from September through November. Spring (March-May) is a close second, offering color and warmer days, but nothing beats the crisp autumn skies of Nepal.

Trekking in Spring (March–May)

Spring is a popular choice because the days are warmer, and the famous rhododendron forests come alive with red and pink blossoms. Temperatures at lower elevations often reach 15–20°C, while nights at base camp can dip just below freezing. Visibility is generally good, but haze sometimes builds in late April and May, slightly muting distant mountain views.

Trekking in Autumn (September–November)

Autumn is widely considered the best season for Annapurna Base Camp trek. After the summer monsoon, the air is fresh and dust-free, creating crystal-clear visibility. Peaks like Machapuchare and Annapurna I look razor sharp against deep blue skies. Daytime temperatures are comfortable—10–18°C at higher altitudes—while nights are cold but manageable. Trail conditions are stable, with little risk of rain or snow compared to other seasons.

Autumn vs. Spring – Which is Better?

While both seasons are rewarding, autumn wins for reliability and clarity. In spring, flowers add beauty but haze can reduce long-range views. In autumn, especially September, October, and November, the combination of clear skies, moderate temperatures, and steady weather makes it ideal for trekkers who want the very best of both scenery and safety.

What About Winter and Monsoon?

  • Winter (Dec–Feb): Fewer crowds and very clear skies, but bitter cold and occasional snow can make trails demanding.
  • Monsoon (Jun–Aug): Trails are slippery, leeches are common, and landslides can disrupt plans. Only for the adventurous.

Arriving in Nepal is simple and well-organized, especially for trekkers eager to begin their Himalayan adventure. After landing at Tribhuvan International Airport in Kathmandu, you’ll pass through immigration and collect your baggage before meeting your representative.

Visa on Arrival in Nepal

Most nationalities can obtain a Tourist Visa on Arrival. At the airport, trekkers have two options:

  1. Fill out the electronic form at the visa kiosks inside the terminal.
  2. Complete the form online in advance via the official Department of Immigration website. This “pre-arrival” form generates a receipt with a barcode, which you must print and present at the visa counter within 15 days of submission.

After completing the form, pay the visa fee at the payment counter:

  • 15 days – USD 30
  • 30 days – USD 50
  • 90 days – USD 125

Proceed to the immigration desk, where your passport is stamped. Make sure your passport is valid for at least six months beyond your arrival date and has at least one blank page.

Welcome at the Airport

As you exit the terminal, a Places Nepal Treks airport representative will be waiting with a placard displaying your name. From there, you’ll be escorted to your hotel in Kathmandu, making your arrival stress-free.

✨ Quick Tip: Keep two passport-sized photos and small denomination US dollars or euros handy to make your visa process faster.

A typical day on the Annapurna Base Camp trek begins around 6:00 AM, with trekkers waking early to maximize daylight. Breakfast is usually served by 7:00 AM, and trekking starts shortly after, between 7:30 AM and 8:00 AM. 

Daily walking time ranges from 4 to 7 hours, covering distances of 10 to 15 kilometers depending on the stage. The pace is moderate to allow gradual altitude acclimatization.

Midday breaks occur around noon, lasting 30 to 60 minutes for rest and meals at teahouses. After the break, trekking resumes around 1:00 PM and continues until the day’s destination is reached, typically by 3:30 PM to 4:30 PM.

Upon arrival, trekkers rest and relax in nearby lodges or teahouses, where basic amenities and limited electricity are available. 

Dinner is served between 5:30 PM and 7:00 PM, followed by early bedtime around 8:00 PM to ensure adequate rest for the next day. 

Trekkers should rest when needed, walk slowly, and drink plenty of water. Each day combines physical challenge, stunning mountain scenery, and cultural encounters, making the Annapurna Base Camp trek a memorable Himalayan adventure.

Porter service is not included in this ABC package

The Annapurna Base Camp Trek usually takes about 8 days. While not the most difficult trek in Nepal, carrying a backpack for this duration can be tiring, especially for first-timers. The cost of hiring a porter—who carries your heavy bag—is not included in the trek price. If you want a porter or wish to share one, you must select this option when checking out and pay extra.

A porter helps by carrying 10 to 15 kilograms, allowing you to focus on the trail and enjoy the mountain views. If your bag weighs under 10 kilograms, sharing a porter with another trekker is common and cost-effective. Porter services cost approximately $25 per day.

At the trek’s end, it is customary to tip your guide and porter. A typical tip for guides is about 10% of the trek cost, while for porters, it’s around 10% of the total days worked. Tips for shared porters can be split between trekkers. Extra tipping is always appreciated.

Most solo or pair trekkers join group treks, but private treks with a dedicated guide are possible, depending on guide availability, especially during busy seasons. Annapurna Base Camp trekking with a personal private trek guide is possible, ensuring safety and personalized support.

FAQs for Annapurna Base Camp Trek

Trek Difficulty

The Annapurna Base Camp (ABC) trek is classified as moderately challenging, suitable for trekkers with a good fitness level but no advanced mountaineering experience. This iconic Nepal trek attracts both beginners and seasoned hikers due to its well-managed routes and breathtaking Himalayan landscapes. Places Nepal treks ensure itineraries are thoughtfully designed with gradual elevation gains to support proper acclimatization, making the trek accessible even for beginners who maintain good physical health.

Key factors influencing the difficulty of the Annapurna Base Camp trek include:

Altitude:

The ABC trail climbs to a height of 4,130 meters (13,550 feet), posing a risk of altitude sickness. Careful acclimatization is essential to help trekkers adapt to the lower oxygen levels.

Terrain:

Trekkers navigate diverse landscapes—stone steps, forest trails, rocky paths, and steep ascents and descents—requiring stamina and balance.

Fitness Requirements:

Though it does not involve technical climbing, the Annapurna Base Camp trek demands physical endurance and strength due to long walking days at high elevation and uneven surfaces.

Weather Conditions:

Unpredictable weather in the Annapurna region can include rain, snow, and cold temperatures, which add to the challenge of the trek.

Acclimatization Strategy:

Gradual ascent is vital. The 10-day Annapurna Base Camp trek itinerary schedules balanced trekking days, allowing your body to adjust effectively and minimizing altitude-related issues.

Yes, the Annapurna Base Camp (ABC) trek is widely recognized as a beginner-friendly high-altitude trek in Nepal, making it one of the most popular choices for first-time trekkers. Although it is classified as moderately challenging, the trek is accessible for individuals with a basic level of fitness who are willing to prepare adequately.

Places Nepal Treks expertly designs itineraries focused on gradual acclimatization, providing beginners with the confidence and structure needed to complete the trek successfully.

The trek’s popularity stems from its well-established trails, progressive altitude gain, and the availability of comfortable teahouses, which collectively create an ideal environment for beginners looking to experience the Himalayas without extreme difficulty or risk.

Why the Annapurna Base Camp Trek Is Suitable for Beginners:

Well-Maintained and Clearly Marked Trails:
The Annapurna Base Camp trekking route is carefully marked and well-maintained throughout the journey. This reduces the chances of getting lost, providing peace of mind for novice trekkers. 

Gradual Elevation Gain for Easy Acclimatization:
One of the most significant reasons the ABC trek is beginner-friendly is the well-planned itinerary that incorporates a gradual ascent. The elevation slowly rises from the starting points like Nayapul or Pokhara, progressing to the base camp at 4,130 meters (13,550 feet). This slow and steady climb helps the body adapt to altitude changes and minimizes the risk of altitude sickness. 

Access to Comfortable Teahouses and Amenities:
Along the Annapurna Base Camp trail, trekkers can find numerous teahouses and lodges offering basic but reliable accommodation and meals. Unlike more isolated trekking routes, teahouses on the ABC trek ensure beginners have access to warm food, clean rooms, and social interaction, greatly enhancing the overall trekking experience.

Moderate Physical Demand Without Technical Climbing:
The ABC trek does not require advanced mountaineering skills or technical equipment. The moderate physical demanding aspects come mainly from day-long hikes, some steep ascents, and descents on rocky or inclined trails.

The level of physical challenge is manageable for trekkers with a reasonable fitness foundation, making the trek an excellent stepping stone for beginners aiming to build confidence for future Himalayan adventures.

Availability of Guides and Porters to Boost Safety and Ease:
For those new to trekking in mountainous terrain, hiring a knowledgeable guide can provide safety, local insights, and motivation throughout the trek. Porters can carry heavy backpacks, allowing beginners to enjoy the journey without excessive strain. 

Beginner-Friendly Aspects of the ABC Trek:

  • Flexibility in Itinerary: Places Nepal Treks offer customizable itineraries that adjust to the trekkers' pace and acclimatization needs.

  • Scenic Variety: The trek is highly rewarding for beginners because it offers diverse landscapes, including lush rhododendron forests, terraced fields, traditional Gurung and Magar villages, and panoramic Himalayan views.

  • Seasonal Options: The trek is accessible in multiple seasons, with the most popular being autumn and spring. These seasons offer mild to pleasant weather, ideal for beginners.

  • Cultural Exposure: Beginner trekkers benefit from cultural experiences with local communities along the trail, which enrich the adventure beyond physical activity.

In summary, the Annapurna Base Camp trek offers an excellent combination of stunning natural beauty and manageable physical demand, making it a prime choice for beginners who want to experience Nepal’s Himalayan trekking. 

Generally, treks above 5,000m are regarded as challenging. Hence, EBC treks are much more challenging than the ABC trek. Higher altitudes mean lower oxygen levels, making hikes more exhausting. The temperature also drastically falls at higher altitudes.

Annapurna Base Camp (ABC) can feel harder than Everest Base Camp (EBC) despite its lower altitude (4,130 m vs 5,364 m) because ABC involves steeper daily climbs, mixed terrain, and less crowded trails. EBC has a more gradual ascent and better trekking infrastructure, making it easier for many trekkers.

In short: ABC = steeper, more challenging terrain; EBC = higher but more gradual and supported.

Yes, kids and elderly citizens can do the Annapurna Base Camp trek, but it depends on health, fitness, and preparation. Many ask, “Is Annapurna Base Camp trek safe for children?” or “Can senior citizens trek to Annapurna Base Camp?” The trek is possible with the right planning.

The difficulty for kids and seniors comes from long walking hours, steep climbs, and altitude. Children above 8–10 years old who are active can complete the trek with shorter walking days. Seniors can join if medically fit, with good stamina and prior hiking experience.

Common concerns include, “What are the risks for kids and elderly on Annapurna Base Camp trek?” The main issues are altitude sickness, fatigue, and cold weather. Trekking slowly, staying hydrated, and taking rest days reduces risks. Hiring a guide or porter adds extra safety.

Facilities on the Annapurna Base Camp trek include tea houses with meals and basic rooms, suitable for families, though higher-altitude lodges are simple. Warm clothing, medicines, and proper gear are essential.

Accommodation on ABC trek

Yes, you can sleep at Annapurna Base Camp in tea houses, but expect basic accommodation, simple food, and limited facilities. Staying overnight is worth it for the sunrise views and the rare chance to sleep at the foot of the Annapurna massif.

The accommodations on the Annapurna Base Camp trek range from basic tea houses and homestays to some upgraded lodges, offering a mix of cultural experience and essential comfort in the Himalayas.

On the ABC trail, the primary type of accommodation is tea houses. These are simple lodges run by local families offering basic rooms with twin or multiple beds, shared bathrooms, and communal dining areas. Tea houses provide essential amenities such as warm blankets, basic bedding, and sometimes hot showers and device charging for an extra cost.

In lower and mid-altitude villages like Ghandruk and Tikhedhunga, accommodations tend to be slightly more comfortable with options for private bathrooms and better facilities. Some villages also offer homestays, where trekkers can experience local Gurung culture with home-cooked meals.

There are also trekking lodges that offer more comfort, including private rooms and hot showers, mostly available at lower elevations. Occasionally, luxury lodges exist along the route for those seeking added comfort.

At higher altitudes near Annapurna Base Camp and Machhapuchare Base Camp, accommodations become more basic with limited facilities, shared bathrooms, and minimal electricity powered mainly by solar energy.

Camping is a less common option but possible for trekkers wanting a more adventurous experience with their own gear.

General FAQs

The Annapurna Base Camp Trek (ABC) is one of the most popular trekking experiences in the world. It is an amazing walk through a diverse landscape and unique mountain culture, complete with stunning mountain vistas, terraced fields, quaint Gurung villages, and a wide variety of flora and fauna.

The Annapurna Base Camp trek typically takes 7 to 12 days, depending on your starting point, pace, and acclimatization needs. Most trekkers start from Pokhara and hike 4–7 hours per day, covering 8–15 km on average.

Factors like fitness level, altitude adjustment, weather, and trail conditions can affect the duration. The ABC trek covers a round-trip distance of approximately 115 km (72 miles).

The maximum altitude of the Annapurna Base Camp (ABC) trek is 4,130 meters (13,550 feet) above sea level, at the Annapurna Base Camp itself.

The short answer is no, you cannot see Mount Everest directly from Annapurna Base Camp. The reasons involve geography, distance, and the Himalayan mountain range layout.

Annapurna Base Camp (ABC) is located in the Annapurna massif in Nepal’s Gandaki Province. It offers spectacular panoramic views of the Annapurna range, including towering peaks like Annapurna I, Machapuchare (Fishtail), and Gangapurna.

However, Mount Everest, which lies in the Khumbu region far to the east near the Nepal-Tibet border, is approximately 160 kilometers (about 100 miles) away.

Why can’t you see Everest from Annapurna Base Camp?

  • Mountain Range Barrier: The towering peaks in the Annapurna range and intervening Himalayan mountains block the line of sight to Everest.

  • Distance and Curvature: The significant distance plus Earth’s curvature make Everest invisible from Annapurna Base Camp.

  • Different Trekking Regions: Everest Base Camp is part of the Khumbu region, while Annapurna Base Camp lies in the Annapurna Conservation Area, separated by multiple peaks and valleys.

The answer depends on what you seek from your trekking experience, as both offer unique advantages in the Himalayas.

In summary, the better trek depends on your trekking skill level, desired views, cultural interest, and how much time you have. Annapurna Base Camp offers panoramic and tranquil mountain experiences, while Everest Base Camp is unbeatable for those wanting to journey to the “Roof of the World.” Both are spectacular Himalayan adventures with diverse natural and cultural highlights.

Annapurna Base Camp (ABC) vs. Everest Base Camp (EBC): Key Differences

  • Scenery and Views: Annapurna Base Camp boasts diverse landscapes with lush forests, terraced fields, and dramatic views of Annapurna South, Machapuchare, and Dhaulagiri peaks. Everest Base Camp provides iconic views of Mount Everest, Lhotse, Ama Dablam, and other high Himalayan giants.

  • Trekking Difficulty: ABC trek is generally considered moderate in difficulty with balanced ascent and descent, suitable for many trekkers. EBC trek is more strenuous due to higher altitude (up to 5,364m at Gorak Shep) and longer acclimatization.

  • Altitude and Acclimatization: ABC's highest point is at about 4,130m, making altitude sickness less likely. EBC reaches higher elevations, increasing risks but also rewards with summit views of the world’s highest mountain.

  • Crowds and Infrastructure: EBC is more popular and thus crowded during peak seasons, with well-established teahouses and lodges. ABC is less crowded, offering a more tranquil experience with equally good facilities.

  • Cultural Experience: Both treks pass through charming Nepalese villages, but EBC takes you through Sherpa culture and Buddhist monasteries in the Khumbu region. ABC showcases Gurung culture in the Annapurna area.

  • Time Required: ABC trek typically takes 7–10 days. EBC trek demands 12–16 days, including acclimatization days.

Which Base Camp Is Better for You?

  • Choose Annapurna Base Camp for a moderately easy trek with rich biodiversity, stunning broad mountain views excluding Everest, fewer crowds, and Gurung cultural exposure.

  • Choose Everest Base Camp if your primary goal is to witness Mount Everest up close, enjoy high-altitude trekking thrills, experience Sherpa culture, and don’t mind longer, more demanding trail conditions.

Yes, electricity is available on the Annapurna Base Camp trail, but it becomes increasingly limited at the base camp. Electricity is available until Machhapuchre Base Camp, powered by micro-hydropower, which is more reliable and usually free or low-cost to use for charging devices. 

As you ascend past Dhovan into higher regions, power mainly comes from solar panels, making electricity scarce and unreliable.

At Annapurna Base Camp itself, electricity is available only in dining areas, and charges for device charging can be high. Most lodges focus on charging small electronics like phones and cameras, while charging larger devices like laptops is generally not supported.

Wi-Fi is available in all teahouses along the trail but the connection is slow and paid, often costing $2 to $5 per hour. Internet quality decreases as you go higher, becoming rare and expensive near the base camp. Weather and electricity availability also affect connectivity.

Annapurna Base Camp Trek in Winter

Yes, you can do the Annapurna Base Camp (ABC) trek in winter, but it comes with both challenges and unique rewards. Many trekkers wonder, “Is it possible to trek Annapurna Base Camp in December, January, or February?” The answer is yes, with the right preparation.


During winter, the Annapurna region experiences cold temperatures, snowfall, and occasional trail blockages. Daytime temperatures at lower altitudes remain manageable, but nights at higher elevations can drop well below freezing.


If you are asking, “Is Annapurna Base Camp safe in winter?” the trek is generally safe as long as you are well-equipped with proper winter trekking gear, including insulated clothing, crampons, and a good sleeping bag.


One of the biggest advantages of trekking to Annapurna Base Camp in winter is the clear mountain views. Many trekkers ask, “Is winter the best time for clear skies in the Himalayas?” Yes, winter often offers the most stunning visibility, with crisp air and unobstructed panoramas of Machapuchare, Annapurna I, and Hiunchuli. Unlike peak trekking seasons like autumn and spring, the trails are far less crowded, making it a perfect choice for those who want a peaceful Himalayan adventure.

Packing and Prep

The most important gear for Annapurna Base Camp trek are layered clothing, sturdy trekking boots, sleeping bag, backpack, trekking poles, and first-aid supplies. 


Many hikers ask, “What essential gear do I need for Annapurna Base Camp trek?” or “What to pack for Annapurna Base Camp?” Below is a clear, checklist:

1. Clothing for Annapurna Base Camp trek

  • Thermal base layers (top and bottom)

  • Insulating fleece or down jacket

  • Waterproof and windproof outer shell

  • Trekking pants and quick-dry shirts

  • Warm hat, gloves, and buff/scarf

  • Extra pairs of trekking socks and underwear

2. Footwear for Annapurna Base Camp trek

  • Sturdy waterproof trekking boots with good ankle support

  • Lightweight camp shoes or sandals for tea houses

  • Warm trekking socks (wool or synthetic)

3. Backpack and essentials

  • 40–50L backpack with rain cover

  • Daypack (20–30L) for water, snacks, and daily use

  • Sleeping bag (rated for –10°C to –15°C)

  • Trekking poles for steep climbs and descents

4. Health and safety items

  • First-aid kit with medicines for altitude sickness, cold, and stomach issues

  • Sunscreen, lip balm with SPF, and sunglasses (UV-protection)

  • Water bottles or hydration bladder (2–3 liters)

  • Water purification tablets or portable filter

5. Accessories and trekking gear

  • Headlamp with extra batteries

  • Power bank and charging cables

  • Quick-dry towel

  • Lightweight snacks (energy bars, nuts, chocolates)

  • Trekking map or offline navigation app

6. Documents and cash

  • Trekking permits (TIMS card and Annapurna Conservation Area Permit)

  • Passport copy and travel insurance

  • Enough local currency for tea houses, as ATMs are not available on the trail

Foods on ABC trek

On the Annapurna Base Camp trek, you stay in basic tea houses and eat Dal Bhat and simple trekking meals, enough to keep you energized for the Himalayas.

Accommodation

  • Family-run tea houses and lodges in every village

  • Basic twin rooms with beds, blankets, and shared toilets

  • Lower altitude lodges may offer Wi-Fi, hot showers, and charging (extra cost)

Food

  • Dal Bhat (rice, lentils, vegetables) – the staple meal with unlimited refills

  • Noodles, pasta, fried rice, momo dumplings, soups, and pancakes

  • Vegetarian options widely available

  • Tea, coffee, hot drinks, and safe drinking water (boiled or purified)

Annapurna Weather & Temperature

The weather at Annapurna Base Camp varies notably across seasons:

  • Spring (March to May): Spring brings mild to warm daytime temperatures ranging from 10°C to 20°C. The weather is generally clear with moderate humidity and light winds. Snow begins to melt, and wildflowers bloom, creating favorable trekking conditions. Afternoon clouds can develop but rainfall is limited.

  • Autumn (September to November): Autumn is the most popular trekking season. Days are cool and mostly clear, with temperatures between 5°C and 15°C. Humidity is lower, skies are often bright and sunny, and visibility is excellent for mountain views. Nights turn colder, sometimes near freezing as winter approaches.

  • Winter (December to February): Winter at Annapurna Base Camp is cold with daytime temperatures often below 5°C and nighttime temperatures dropping well below freezing. Snowfall is common, and trails can be icy. Weather is mostly dry but cold winds increase the chill factor. Trekking requires proper cold-weather gear.

Overall, Annapurna Base Camp’s climate transitions from mild and clear in spring and autumn to cold and sometimes snowy in winter. Each season presents different challenges and experiences for trekkers in this alpine region.

The best time to trek Annapurna Base Camp is autumn (September to November) when fresh air and clear skies offer the sharpest mountain views and stable trail conditions.

Spring (March to May) is also popular for warmer temperatures and blooming rhododendrons, though haze can reduce visibility later in the season.

Winter brings fewer crowds and clear skies but is very cold with snow, while the monsoon season (June to August) has slippery trails and landslide risks, suitable mostly for experienced trekkers.

Overall, autumn in Nepal provides the most reliable weather and stunning scenery for a safe and rewarding trek.

Ready to make a choice

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Adventure with Experts

Our trips are led by certified expert guides, granting you access to Nepal’s hidden gems that most travelers miss.

Small Groups, Big Experiences

At Places Nepal, trekking is a celebration of nature, a journey that nourishes the body, mind, and soul. Most of our travelers join solo.

hassle-free Adventure

All Logistics taken care of. Just show up and have a blast. We handle the details, you enjoy the adventure.

Our Trek Again philosophy

Life happens. If you can't finish your trek, or if you simply love it and want to do it again, you're welcome to repeat it with us, free of charge.

Tried and Trusted

Hear what our travelers had to say about us.

Family Trek: Gillian - London
Short Manaslu Circuit Trek
Senior Trek - Spain
Ghorepani Poon Hill Trek
Jaoa - Portugal
Manaslu Circuit Trek
Kylan - United Kingdom
Short Manaslu Circuit Trek
Monica Troilo - Italy
Manaslu Circuit Trek
Pedro - Portugal
Manaslu Circuit Trek
A Family Trek
Manaslu Circuit Trek
Dave - London
Manaslu Circuit Trek

Planning a Trek?

Talk to our experts first.

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