The Manaslu Circuit Trek is a 12-14 day mountain expedition in Nepal that circles Mount Manaslu, the world's eighth highest peak. This adventure takes trekkers through the Manaslu Conservation Area, a pristine region in northwestern Nepal that remains relatively undiscovered compared to other major trekking routes.

The Manaslu trek covers approximately 170-180 kilometers, starting at lower elevations around 900 meters and ascending to Larkey La Pass at over 5,106 meters.

Along the way, you'll pass through dramatically varied landscapes—from subtropical valleys with cascading waterfalls and terraced farmland to high-altitude alpine terrain with stunning mountain vistas.

What makes the Manaslu Circuit distinctive is its isolation and cultural authenticity. The region requires special permits to enter, which naturally limits trekker numbers and preserves the traditional way of life in remote Tibetan-influenced villages.

You'll encounter local communities living much as they have for centuries, with minimal tourist infrastructure affecting their daily routines.

The route follows ancient pathways that historically served as trade corridors between Nepal and Tibet. Teahouse lodges dot the trail, allowing you to experience local hospitality and cuisine throughout the journey rather than relying on camping.

The trek presents genuine mountain wilderness combined with cultural immersion. Snow-capped peaks surround the circuit, deep gorges carved by rivers create dramatic scenery, and the isolation means fewer crowds and a more personal connection with the Himalayas. This makes the Manaslu Circuit ideal for trekkers seeking an off-the-beaten-path alpine experience with authentic local interaction in Nepal.

The Manaslu Circuit Trek takes 12 days total, with 10 days dedicated to trekking and 2 days for road travel to and from Kathmandu.

The actual trekking distance covers approximately 170-180 kilometers with cumulative elevation gain exceeding 5,000 meters across progressively higher terrain.

Day-by-day breakdown of the trekking itinerary.

Your journey begins with a drive from Kathmandu to Machha Khola (890m), establishing your baseline altitude. Days 2-5 involve gradual ascent through the Budi Gandaki gorge, trekking from Machha Khola to Jagat, then progressing through Deng and Namrung to Shyala (3,500m).

This gradual elevation gain over four trekking days allows physiological acclimatization before reaching higher altitudes.

Acclimatization phase at Sama Gaon.

Day 6 continues to Sama Gaon (3,530m) via Pung Gyen Gompa, while Day 7 serves as a dedicated acclimatization day.

During this rest day, you undertake a supplementary excursion to Manaslu Base Camp (4,800m)—a non-acclimatizing climb that helps your body adapt to altitude stress without advancing further up the circuit.

High altitude crossing and descent.

Days 8-10 constitute the technical section. You trek from Sama Gaon to Samdo (3,875m), then ascend to Dharmasala/Larkya Phedi (4,480m).

Day 10 involves the most demanding segment—crossing Larkya La Pass (5,106m) and descending to Bhimthang (3,728m). This significant elevation change (1,778m descent) places considerable strain on knees and joints.

Final descent and return.

Day 11 completes the circuit with a steep trek to Dharapani (1,910m), followed by the drive back to Kathmandu on Day 12.

The 12-day Manaslu Circuit Trek duration balances adequate acclimatization with efficient route progression.

Shorter versions of the Manaslu trek can be completed in about 10 days but are more intense due to the condensed schedule.

Joining a group trek with Places Nepal saves you money with shared costs and offers personalized support in a small group. It's also a great way to meet fellow trekkers from around the world, making the journey more social and enjoyable. Plus, you get expert guidance for a safer, more fun Manaslu Circuit experience.

No, you cannot trek solo on the Manaslu Circuit. The Nepalese government has designated the Manaslu region as a restricted area for trekking, which means solo trekking is not allowed.

To get the necessary permits, you must join at least one other trekker and hire a licensed guide through a registered local trekking company like Places Nepal Treks.

This rule is in place for your safety, due to the area's challenging terrain and remote location, and to help support local communities. Even if you’re an experienced trekker, going with a guide and a group is required by law for this trek

The Manaslu Circuit Trek's daily hikes range from 10km to 22km (6–14 miles). You’ll usually hike 6–8 hours per day, adjusting for altitude and changing terrain.

Early and middle days often cover 15km to 22km (9–14 miles) at a steady pace. As you get closer to Larke Pass, distances shorten to 5–8km for better acclimatization.

The longest day comes when crossing Larke La Pass—about 24km (15 miles)—but you’ll take it slower because of the altitude and steepness.

Most days average between 13km and 19km, but rugged paths and high elevation can make distances feel tougher than they appear. This rhythm helps you acclimatize and enjoy the amazing Himalayan scenery.

Here’s a daily walking distance for each stage of your Manaslu Circuit Trek itinerary:

Notes:

• Times and distances are approximate and can vary depending on the route, acclimatization, and weather.

• The side trip to Manaslu Base Camp from Sama Gaon is optional but highly recommended for acclimatization and incredible views.

The highest point reached on the Manaslu trek is Larkya La Pass at 5,106 meters (16,752 feet)

The Manaslu Circuit is home to diverse wildlife, including Himalayan Tahr, Blue Sheep, and Himalayan Marmots. You might also spot rare animals like Snow Leopards and Red Pandas, though they are elusive. The area is rich in birdlife, featuring species such as the Himalayan Monal, Golden Eagle, and Blood Pheasant.

Yes, you can extend the Manaslu Circuit Trek. Popular options include side trips to Manaslu Base Camp, Tibetan border, or Pungen Gompa, adding the Tsum Valley Trek, Sherang Gompa, or connecting to the Annapurna Circuit for a longer adventure. Contact us to customize your route based on your time and interests.

The Manaslu Circuit offers incredible viewpoints to enjoy the Himalayan beauty:

• Larkya La Pass (5,160m): The highest point of the trek with sweeping views of Manaslu, nearby peaks, and on clear days, Annapurna II. Sunrise here is stunning.

• Pungyen Gompa: A quiet, ancient monastery near Sama Gaon, offering close-up views of Manaslu and its glaciers.

• Birendra Lake: A striking turquoise lake reflecting the southern face of Manaslu, perfect for a short hike and photos.

• Sama Gaon & Samdo: High mountain villages set in open meadows with spectacular views, great for rest and acclimatization.

• Manaslu Base Camp (side trip): A challenging hike rewarding you with wide glacier and peak panoramas.

• Bimthang Valley: A peaceful alpine meadow beyond Larkya La Pass, surrounded by towering peaks—ideal for relaxing after the crossing.

• Samdo Ridge: Optional hike with expansive views into Tibet and close encounters with Himalayan giants.

Our Classic 14-day itinerary, which includes all these key spots, will enrich your trek with epic landscapes and cultural highlights. 

The best seasons to trek the Manaslu Circuit are spring (March to May) and autumn (September to November). These months offer clear skies, stable temperatures, and excellent mountain views.

Trails are generally dry and safe, with blooming rhododendrons in spring and crisp air with clear panoramas in autumn. Both seasons allow for a comfortable trek and vibrant scenery, making them the most popular and best times for this trek.

Autumn is peak trekking season for Manaslu Circuit.

The months of September through November bring dry, stable air masses and brilliant insolation.

Daytime temperatures at mid-altitudes (2,500-3,500m) hover between 15-20°C, with nocturnal temperatures dropping to 0-5°C at higher elevations—ideal for sustained trekking without altitude stress.

The reduced moisture content in the atmosphere during autumn delivers panoramic visibility of snow-capped peaks along the circuit.

High-pressure systems dominate the region, keeping precipitation near zero. This is when most trekkers choose to trek Manaslu, so popular teahouses at Samagaon and Samdo fill quickly, but the meteorological stability makes every step worthwhile.

Spring trekking on Manaslu Circuit (March to May) rivals autumn in reliability.

The region experiences post-winter warming with reduced snow cover at high passes. Rhododendron blooms (2,500-3,500m elevation zones) paint hillsides in crimson and pink.

Weather patterns remain stable with low precipitation and excellent optical clarity. Daytime temperatures range from 18-23°C—warmer than autumn, benefiting trekkers with lower cold tolerance.

Avoid monsoon and winter months. June to August brings orographic precipitation from southwesterly winds, reducing visibility to 50-100m and creating unstable trail conditions.

December to February brings heavy snowfall above 4,000m, with Larkey La Pass accumulating 1-2 meters of snow, making the route technically demanding.

The best time to book your Manaslu Circuit Trek is during Autumn (September to November) and Spring (March to May). These seasons offer clear skies, pleasant temperatures, and stunning mountain views, making trekking safe and enjoyable.

Avoid the monsoon (June to August) due to heavy rain and winter (December to February) due to snow and cold. Book early, especially for September, October, and November, to secure permits and accommodations.

Spring (March to May)

• March: Expect cool mornings and nights, with daytime temps around 8–10°C (46–50°F). Nights can dip below freezing. Early spring sees blossoming rhododendrons and increasing warmth as the month progresses.

• April: Popular for trekking, this month brings mild, pleasant weather—daytimes 10–15°C (50–59°F), and chillier nights. Skies are generally clear, offering excellent mountain views.

• May: Warmest of the spring months, with lower elevations reaching 20–31°C (68–88°F). Trails are dry, flowers in full bloom, and panoramic visibility is typically outstanding.

Monsoon/Summer (June to August)

• June–August: The Manaslu Circuit experiences its rainy season. Expect warm, humid days (15–30°C/59–86°F at lower levels), frequent heavy rainfall, and muddy trails with increased risk of landslides and leeches. Persistent cloud cover can obscure mountain views, making this the least recommended season for trekking.

Autumn (September to November)

• September: Early in the month, lingering monsoon showers are possible, but weather improves rapidly. Daytime highs reach 15–21°C (59–70°F). Conditions become dryer and views clearer as the month goes on.

• October: Peak trekking season. Ideal, stable temperatures (10–15°C/50–59°F during the day; -2°C/28°F at night higher up) combine with blue skies, crisp air, and dazzling Himalayan scenery.

• November: Colder days and frigid nights (down to -6°C/21°F at higher altitudes), but trails stay dry and clear, with excellent mountain vistas.

Winter (December to February)

• December: Day temperature averages 8–12°C (46–54°F), but prepare for cold nights as low as -8°C (17°F). Snowfall becomes more common at higher elevations.

• January: Coldest month on the Manaslu Circuit. Subzero temperatures prevail above 3,000m (--5 to 0°C / 23–32°F during the day; nighttime lows can reach -15°C/5°F). Snow and ice on the Larkya La Pass may make it impassable.

• February: Slowly warming, though higher sections still see deep snow and icy paths. Nights remain cold.

The Manaslu Circuit Trek is moderately challenging to strenuous, requiring good physical fitness, prior trekking experience, and mental resilience for high-altitude terrain.

The trek demands 5-8 hours of daily trekking across steep gradients, with the Larkya La Pass crossing (5,106m) presenting the most technical and physically demanding section.

Terrain & Trail

• The Manaslu route features steep ascents and descents, often on rocky and narrow mountain paths that skirt above rushing rivers and crossing suspension bridges.
• The highlight—and greatest challenge on the Manaslu trek—is crossing Larkya La Pass at 5,160 meters (16,930 feet), where thin air and unpredictable mountain weather test physical strength and mental resilience.

Altitude & Acclimatization

• Trekkers routinely spend several days above 3,500 meters, increasing the risk of altitude sickness. Gradual acclimatization, built into our 12-day itinerary, is vital for safety.
• Symptoms such as headaches, shortness of breath, and nausea can arise; experienced guides monitor health and adjust the pace if needed.

Physical Requirements

• The average day on the Manaslu trek involves 5–8 hours of trekking, sometimes extending up to 10 hours near the pass, with elevation gain and loss exceeding 1,000 meters on certain days.
• Endurance, leg strength, and cardiovascular fitness are essential, as days can be long and recovery time is brief.

Other Challenges

• Limited infrastructure on the Manaslu trail means basic lodging (teahouses), variable food quality, and cold nights, especially at higher elevations.
• Weather can shift rapidly, and snow, rain, and landslides are possible between March and May and September and November.

Preparation Tips for Manaslu Trek

• Physical Preparation: Engage in regular cardio (running, cycling, swimming) and strength training at least 2–3 months before the trek.
• Gear: Invest in broken-in trekking boots, high-quality clothing layers, and a proper sleeping bag for sub-zero temperatures.
• Health Precautions: Consult a physician about altitude, ensure routine vaccinations, and carry a well-stocked personal first-aid kit.
• Mental Readiness: Adaptability, patience, and the willingness to trek in remote, at-times isolated environments are as important as fitness.

Learn more about how to prepare physically for the Manaslu Circuit Trek in our comprehensive guide

The Manaslu Trek requires good fitness since you’ll hike 6–8 hours daily on steep, uneven terrain and high altitude. Focus on building stamina with cardio exercises like running or cycling, strengthen your legs with squats and lunges, and improve core stability for balance. 

You don’t need to be an elite athlete—many trekkers in their 50s, 60s, and even 70s have completed the circuit—but you should be healthy, active, and ready to commit to a regular fitness routine leading up to the trek

The Manaslu Circuit Trek is suitable for both experienced trekkers and well-prepared beginners. While the trek is challenging due to its high altitude, remote and rugged terrain, and long walking days, many beginners have successfully completed it with the right mindset, physical preparation, and support from our guides and porters.

While no technical climbing skills are needed and the trail is well-marked with regular tea houses for meals and rest, the trek is still physically demanding and not a casual walk. Beginners who plan ahead, train well, and trek with support can thoroughly enjoy the adventure and complete the Manaslu Circuit Trek

Please refer to our comprehensive Manaslu Circuit Trek Packing List or download the Packing checklist from the "Equipment" section above.

Yes, you can rent nearly all the essential trekking gear for your Manaslu trek in Kathmandu, especially in the Thamel area, which is full of gear shops and rental outlets.

Common trekking gear available for rent includes sleeping bags (rated for cold Himalayan nights), down jackets, trekking poles, backpacks, waterproof jackets and pants, gloves, hats, and even some accessories like gaiters and crampons.

While trekking boots are also available for rent, it's generally recommended to bring your own for hygiene and comfort, as finding the right fit can be difficult.

Your Manaslu trek guide will help you find reputable shops. Renting is a popular, budget-friendly option that allows you to travel light and still be well-prepared for the trek. 

Yes, a sleeping bag rated for -10°C to -20°C is essential for the Manaslu Circuit Trek to ensure adequate insulation at high altitudes. Use a silk or microfiber sleeping bag liner for added thermal efficiency and hygiene.

Tea houses provide basic bedding, so a separate bed sheet is unnecessary. Bringing a compact, inflatable travel pillow with memory foam or similar ergonomic support is recommended for optimal rest and neck alignment.

Accommodation on the Manaslu trek mainly consists of simple, local, family-run teahouses offering basic, clean rooms with twin beds, pillows, and blankets.

Rooms are shared with two trekkers of the same gender and become more basic at higher altitudes, with limited hot water and electricity.

The teahouse atmosphere is friendly and social. Overall, expect modest but comfortable lodging with genuine local Nepali hospitality.

Yes, you can charge your devices in teahouses on the Manaslu Circuit Trek. Many teahouses offer charging facilities, either in guest rooms or in common areas. However, access to electricity can be limited, especially at higher elevations, and charging usually incurs a small extra fee (typically $1–2 per device). Power outages are not uncommon, so bringing a power bank is recommended as a backup.

Private rooms and attached bathrooms are sometimes available at lower altitudes on the Manaslu Circuit Trek—especially in larger villages where teahouses have more space and better facilities. However, as you ascend to higher elevations, accommodation becomes simpler, and most teahouses offer only shared rooms and communal bathrooms (usually squat toilets and shared washing areas). Private rooms and attached bathrooms become rare the higher you go, so be prepared for shared facilities for much of the trek.

This Manaslu trip includes shared twin-bed rooms by default. If you prefer a private room, you can request one in advance, and our team will do their best to arrange it. However, private rooms are not guaranteed at every stop along the Manaslu Circuit.

Trekkers on the Manaslu Circuit typically eat simple, nourishing meals served in teahouses. Breakfast often includes eggs, pancakes, Tibetan bread, porridge, and tea or coffee.

Lunch and dinner usually feature staple dishes like Dal Bhat (rice with lentils and vegetables), noodles, momos (dumplings), and vegetable or meat curries. Vegetarian options are common, especially at higher altitudes where fresh meat and vegetables are limited.

In a few villages, snacks like chocolate, chips, and desserts are also available. When booking Places Nepal Treks, all meals (breakfast, lunch, and dinner) are included.

Teahouses on the Manaslu route offer basic Western dishes, including:

• Pasta with tomato or cheese sauce

• Pancakes (plain, banana, or chocolate)

• Fried potatoes or French fries

• Toast, eggs, or sandwiches

• Simple pizza (on Tibetan bread)

• Muesli with hot milk

Availability decreases with altitude. Most meals are adapted to local ingredients and may differ in taste. Dal Bhat remains the most reliable and nutritious option throughout the trek.

Yes, both vegetarian and non-vegetarian food are available on the Manaslu trek. However, vegetarian meals are more common and recommended, especially at higher elevations.

Meat is often transported without refrigeration, which increases the risk of contamination. At higher altitudes, it’s safer to avoid meat due to limited storage and hygiene conditions.

Sticking to vegetarian options like Dal Bhat, noodles, or vegetable soups is a safer and healthier choice during the trek.

The Manaslu Circuit Trek requires special permits due to its restricted status, and trekking solo is not allowed. You need:

1. Manaslu Restricted Area Permit (RAP): Mandatory for the main trek section, with fees varying by season (USD 100 for the first 7 days in peak season, lower off-season). Issued only if trekking with a licensed guide and registered agency.
2. Manaslu Conservation Area Permit (MCAP): Required for areas from Philim to Tal
3. Annapurna Conservation Area Permit (ACAP): Needed when exiting the trek towards Besisahar.
4. Local Municipality Permit: Required by Chumnubri Rural Municipality.
5. Tsum Valley Permit: Needed only if you include the Tsum Valley extension.

Nepalese Rupee (NPR)

The Manaslu Circuit Trek falls under a government-designated Restricted Area to protect its fragile environment and cultural heritage. The region lies within the Manaslu Conservation Area, known for its biodiversity, ancient settlements, and sacred monasteries. A Restricted Area Permit (RAP) is mandatory to manage tourism, prevent overuse of the trails, and minimize ecological and cultural disruption.

The permit system controls foot traffic, helping preserve local agriculture, wildlife, and traditional ways of life. The government issues a limited number of permits each season, ensuring sustainable tourism and environmental protection.

To complete the Manaslu trek, you need the following permits:

1. Restricted Area Permit (RAP) – Required for the section between Jagat and Dharapani.
2. Manaslu Conservation Area Permit (MCAP) – For entry into the conservation zone.
3. Annapurna Conservation Area Permit (ACAP) – Needed as the trail exits into the Annapurna region.
4. Chumnubri Rural Municipality Entry Permit – A local permit introduced for community development and trail maintenance.

All fees collected go toward conservation efforts, trail improvement, and community-based tourism development in the Manaslu region. When you book with Places Nepal Treks, the package includes these permits.

Please note that the Manaslu Circuit trek permit can only be obtained through a licensed trekking company like Places Nepal Trek

Here’s an overview of the procedure for obtaining the necessary Manaslu trekking permits for Manaslu:

Step 1: Complete the Online Application

1. Fill out the online application form for the trekking permit.

2. Submit separate online applications for ACAP and MCAP permits.

3. Forward the application to the Director General of the Department of Immigration.

4. Include a printed itinerary with your trekking dates.

5. Provide photocopies of your passport’s main page and visa page.

6. Prepare US dollars for the fee and note down the serial numbers and denominations of each note on the agent’s letterhead.

Step 2: Visit the Department of Immigration

1. Go to the Department of Immigration in Anamnagar with all the required documents.

2. Pay the permit fee in US dollars at Global IME Bank inside the Immigration Department and obtain the deposit slip.

3. Submit official documents verifying the trekking agency, including current guide insurance, tax clearance, and valid certification from the central bank.

4. The first officer will check the online details of all trekkers against the passports and print a preliminary slip.

5. A second officer verifies the information again and forwards the file to the Head of Immigration (Director General) for final approval and signature.

6. The first officer prints the individual permits, fills in the details on the stickers, and the second officer signs them.

7. After the first officer applies the final stamp, your Manaslu Restricted Area Permit (RAP) is ready.

Note: The ACAP and MCAP permits are still pending.

Step 3: Obtain ACAP and MCAP Permits from the Nepal Tourism Board

1. Travel to the Nepal Tourism Board.

2. Pay the permit fees in local currency and submit the printed online application.

3. The board will print the permit, attach your photograph, and provide a signed copy—completing the process.

If you have any questions about obtaining permits for the Manaslu trek, feel free to reach out. We also offer affordable Manaslu Circuit trek packages and can provide detailed information and quotes.

Yes, Travel insurance is mandatory for the Manaslu Circuit Trek due to its remote location, high altitude, and challenging terrain.

Your insurance must cover high-altitude trekking up to at least 5,500 meters, emergency helicopter evacuation, medical expenses including altitude sickness treatment, and trip interruption or cancellation.

Standard travel insurance often excludes these, making specialized trekking insurance necessary. Proper coverage ensures safety, access to emergency rescue, and financial protection against unexpected events during the trek.

Proof of insurance is required for obtaining the Manaslu Restricted Area Permit

Common health concerns on the Manaslu Circuit Trek are altitude sickness, dehydration, gastrointestinal issues, cold-related conditions, respiratory problems, and physical injuries. Proper acclimatization, hydration, and prompt response to symptoms are crucial for safety.

To prevent altitude sickness on the Manaslu Circuit Trek, ascend gradually and include acclimatization days to allow your body to adjust. Stay well-hydrated, maintain a balanced diet rich in carbohydrates, avoid alcohol and smoking, and listen to your body’s signals.

Medications like Acetazolamide (Diamox) may help but consult a doctor before use. Following the “climb high, sleep low” principle is effective for proper acclimatization.

The Manaslu Circuit Trek presents challenges such as high altitude, with a risk of altitude sickness at Larkya La Pass, steep and rugged terrain demanding strong fitness, remote locations with limited medical access, unpredictable weather, including cold and landslides, long trekking days, complex permit requirements, and difficult small river crossings, all of which require careful preparation and acclimatization.

To ensure safety on the Manaslu Circuit Trek, ascend gradually with proper acclimatization, stay hydrated, maintain a balanced diet, and avoid alcohol and smoking.

Follow your guide's advice closely, carry necessary medications like Acetazolamide (Diamox), and be prepared for sudden weather changes.

Have travel insurance that covers high altitude helicopter evacuation and descend immediately if severe altitude sickness symptoms occur.

Yes, hiring a licensed guide is mandatory for the Manaslu Circuit Trek due to its designation as a restricted trekking zone. Independent trekking is not allowed in this region—you must be accompanied by a government-registered Nepali guide. Attempting the route without proper guidance can lead to fines or denial of entry at permit checkpoints. This rule is strictly enforced to ensure both safety and compliance with local regulations.

When choosing a trekking guide, look for someone who is government-licensed, experienced in high-altitude trekking, knowledgeable about the Manaslu region’s culture and terrain, and trained in first aid and emergency protocols. Communication skills and positive reviews from past trekkers are essential.

Places Nepal's guides meet all these criteria, ensuring expert navigation, permit handling, acclimatization support, and overall safety. Note that solo trekking is prohibited on the Manaslu Circuit; trekkers must join groups with licensed guides like those from Places Nepal.

To stay warm during the Manaslu Circuit Trek, layer your clothing with moisture-wicking base layers(e.g., merino wool or synthetic fibers), insulated mid-layers(such as down or fleece), and a windproof, waterproof outer shell.

To prevent heat loss, wear thermal socks, gloves, and a warm hat. Remove damp clothes immediately, keep sleeping gear dry, and use a sleeping bag rated -10°C to -20°C.

Stay active, eat high-calorie meals, and avoid alcohol, which lowers body temperature. 

No, you cannot trek the Manaslu Circuit without a licensed guide.

The Manaslu region is a restricted area regulated by the Government of Nepal. To enter, you must obtain a Restricted Area Permit (RAP), which is only issued through a registered trekking agency and requires that you trek with a licensed Nepali guide.

Additionally, the rules mandate a minimum of two trekkers (excluding the guide) to be eligible for the permit. Solo trekking is not allowed, and checkpoints along the route will turn away anyone attempting to proceed without proper documentation and an authorized guide.

This regulation is in place for safety, conservation, and cultural protection, especially in remote areas near the Tibetan border.

The Manaslu Circuit Trek, now commonly begins at Machha Khola in the Gorkha District of Nepal. This village sits at an elevation of around 930 meters and marks the start of the Budhi Gandaki River trail toward the high Himalayas.

Why Machha Khola Became the Starting Point

Previously, the trek started in Soti Khola. However, road access has extended further up the valley, allowing vehicles to reach Machha Khola directly. This shift saves a day of walking and places trekkers closer to the more remote sections of the route.

The Route from Machha Khola

From Machha Khola, the trail follows the Budhi Gandaki through narrow gorges and terraced hillsides toward Jagat, Deng, and Namrung. Higher up, the path leads to Samagaon and Samdo before crossing the Larke La Pass at 5,106 meters, then descending into the Annapurna region.

Getting to Machha Khola from Kathmandu

• By Local Bus: Buses from Gongabu Bus Park take about 9–10 hours, depending on road conditions.

• By Jeep: A private jeep is faster and more reliable, especially during the monsoon season when landslides can block the route.

Benefits of Starting at Machha Khola

• Shorter itinerary compared to starting from Soti Khola

• Immediate immersion in riverside landscapes

• Avoids some of the busiest lower sections of the trail

Mobile phone networks are available in most areas, but coverage may be limited in remote locations.

We provide airport transfer from Tribhuvan International Airport to your hotel. Our representative will be there to pick you up upon your arrival. Please share your flight details with us in advance so we can arrange your pickup smoothly.

Yes, most travelers can get a tourist visa on arrival at Kathmandu airport or land borders. You need a valid passport, filled application forms, and cash to pay the fee ($30 for 15 days, $50 for 30 days, $125 for 90 days). Indian citizens don’t need a visa. Some nationalities must get a visa beforehand. The process is straightforward but may involve queues.

You can choose your preferred date from our fixed departure schedule and simply click on "Book Now." Our online system will then guide you step-by-step through the booking process. If you prefer a private Manaslu trek, you can select the private trip option to customize your experience.

If your preferred travel dates are not shown in our fixed departure calendar, please click the Private Trip section. We offer flexible or private departures outside of regular itinerary, subject to availability. Our team will work with you to accommodate your desired dates or suggest alternative options.

Yes, a 10% deposit is required to secure your Manaslu Circuit Trek booking. The deposit confirms your spot and initiates the permit and logistics arrangements. The remaining balance can be paid upon arrival via cash or a major credit/debit card.

Once your booking and deposit are confirmed, Places Nepal will send you an email with your booking confirmation, itinerary, packing list, and we request your passport, travel insurance and flight details.

The Manaslu Circuit Trek officially begins at Machha Khola, about 160 km from Kathmandu. You can reach it by:

Local Bus:

Daily buses leave at 7 AM from Kathmandu's Gongabu Bus Park. The ride takes 8–10 hours, with smooth roads until Arughat, after which the road becomes rough and bumpy. Buses are budget-friendly but slow due to frequent stops and road conditions. A short lunch break will be taken during the journey.

Private Jeep:

Route Extension:

As of 2023, shared jeeps are available from Machha Khola or Soti Khola to Jagat, allowing trekkers to start higher up the trail if preferred.

Road Conditions:

The road to the Manaslu Circuit Trek trailhead (Machha Khola) starts with a paved section from Kathmandu to Arughat, which is generally smooth and takes about 5–6 hours.

From Arughat to Machha Khola, the road turns rough, narrow, and unpaved, with steep sections and sharp turns. This final stretch can take 2–4 hours, especially in poor weather.

During the dry season (Oct–May), the route is dusty but passable by 4WD jeeps or local buses. In the monsoon (June–Sept), landslides and flooding often make the road muddy and risky, causing delays or blockages. A 4WD jeep is strongly recommended year-round for comfort and safety.

Important Notes:

• Permits for the restricted Manaslu region are mandatory and must be arranged through a registered agency like Places Nepal Treks.

• Guides are required—solo trekking is not allowed.

• Places Nepal Treks includes transport and permit processing in the trekking package.

The cost of the Manaslu Circuit Trek includes permits, mandatory guide fees, optional porter costs, accommodation, food, transportation, and extra expenses like charging, shower and tips, typically totaling between $1,200 and $1,600 for a standard 12-14 day trek.

Prices vary based on group size, season, and service level, with private or luxury options costing more.

The cost of the Manaslu Circuit Trek includes:

1. Permits

• Manaslu Restricted Area Permit, Annapurna Conservation Area Permit, and TIMS card, costing around $70 to $100 or more depending on trek length and nationality.

2. Guide and Porter Fees

• A licensed guide is mandatory, costing $30–$40 per day.

• Porters are optional, about $20–$25 per day.

3. Accommodation and Food

• Basic tea houses charge $25 to $40 per day for room and meals.

4. Transportation

• Travel to/from trek start points (like Kathmandu to Soti Khola) adds extra cost. (600$ two way for private trip)

5. Extra Expenses

• Costs for charging devices, hot showers, Wi-Fi, tips, and souvenirs.

6. Estimated Total Cost

• Group treks range from $950 to $1,500 per person.

• Private or luxury options can cost $1,500 to $2,500+.

• Average 12-14 day Manaslu trek with guide, porter, permits, accommodation, local bus transfer and food usually costs $1,200 to $1,600 per person.

The cost of the Manaslu Circuit Trek varies depending on several factors, such as the duration of the trek, the time of year, whether you hire a private car transfer, and your chosen level of comfort. Typically, prices range from $1,000 to $2,500.

At Places Nepal Treks, the Manaslu Circuit Trek package is priced at $1,150 per person for a private trip, and if you join a group departure, the price is $980 per person for a 12-day itinerary. This cost covers all transportation, accommodations, meals, required permits (including MRAP, ACAP, TIMS, and MCAP), licensed guide fees, and an airport pickup and drop-off.

For complete information on what’s included in the Manaslu package, please refer to the price inclusion section provided by Places Nepal Treks.

The Manaslu Circuit Trek traces approximately 177 km of trail encircling Mount Manaslu (8,163 m). Starting at Machha Khola  (810 m), the route follows the Budhi Gandaki Gorge, ascending steadily through Jagat (1,340 m), Deng (1,860 m), Namrung (2,630 m), and Samagaon (3,530 m). It then continues toward Samdo (3,875 m) before crossing the trek’s highest point, the Larkya La Pass (5,160 m). The descent transitions into the Annapurna region, passing Bimthang (3,720 m) and ending at Dharapani (1,860 m).