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Tribhuvan International Airport (KTM), Kathmandu

Arrival Time: Please arrive by 4:00 PM (16:00) on Day 1 for the group briefing and welcome dinner.

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Tribhuvan International Airport (KTM), Kathmandu

Departure Time: You can depart any time on Day 15.

Airport Transfers Included

We offer complimentary airport transfers for all guests—on arrival and departure, no matter what time your flight is or whether you book extra nights in Kathmandu. Just share your flight details with us in advance, and we’ll handle the rest!

Domestic Flights & Transfers to Lukla

During peak trekking seasons—spring (March to May) and autumn (September to November)—flights to Lukla Airport often operate from Ramechhap’s Manthali Airport instead of Kathmandu. Here’s how your journey will typically look:

Day 2: Drive to Manthali (Ramechhap Airport)

• A shared jeep or van will take you on a scenic 4–5 hour drive east from Kathmandu to Manthali.
• You'll stay overnight near the airport to catch an early morning flight to Lukla.

Day 3: Flight from Manthali/Kathmandu to Lukla

You’ll board a short but thrilling domestic flight to Lukla (2,860m), where your Renjo La Pass trek officially begins.

End of Trek: Flight Back to Manthali/Kathmandu

After your trek concludes, you'll take a return flight from Lukla to Manthali or Kathmandu, depending on flight schedules and weather.

A jeep or car will be ready to transfer you back to your hotel in Kathmandu.

Transportation Options & Upgrades

All ground transfers are provided in shared tourist vehicles (jeeps or vans).

Check out our Optional Add-ons section to upgrade your transportation to a private jeep or request helicopter transfers for a premium experience.

Meals in Kathmandu

Your package includes daily breakfast during your hotel stay in Kathmandu. You’ll enjoy a buffet breakfast with fresh fruits, eggs, bread, and local favorites to start your day.

Lunch and dinner are not included, giving you the flexibility to explore the city’s food scene. Expect to spend $5–$10 USD per meal at local restaurants offering everything from Nepali dal bhat and momos to Indian, Chinese, and Western cuisine.

Meals on the Trek

Daily breakfasts are included throughout the trek and are served at the teahouses. Options typically include:

• Tibetan bread, porridge, eggs, pancakes

• Hot drinks like tea, coffee, or hot chocolate

Lunch and dinner are at your own expense, allowing you to choose meals from each teahouse’s menu. Typical options include:

• Dal Bhat (unlimited rice and lentils)

• Noodles, soups, pasta, fried rice

• Tibetan bread, potatoes, momos, basic pizzas

• Tea, instant coffee, soft drinks

Prices vary by altitude but generally range from $6–$10 per meal. Budget around $20–$30 USD per day for food and drinks during the trek.

How Much Cash to Bring

While ATMs are available in Lukla and Namche Bazaar, they are often unreliable and may not work due to connectivity or power issues. To avoid complications, we recommend bringing $300–$350 USD in cash, preferably in Nepalese Rupees (NPR) denominations. This should cover meals, drinks, hot showers, device charging, Wi-Fi, and porter/guide tips throughout the trek.

Accommodation 

In Kathmandu:
You’ll stay in a clean, centrally located 3-star hotel in Thamel with Wi-Fi, hot showers, and twin-sharing rooms. Breakfast is included.

In Manthali (Seasonal):
If your flight to Lukla departs from Ramechhap, you’ll stay in a simple guesthouse in Manthali with basic twin rooms and shared bathrooms.

During the Trek:
Accommodation is in local teahouses—basic but cozy lodges run by Sherpa families. Rooms are usually twin-share with blankets and shared bathrooms. Some teahouses in Lukla, Namche, and Phakding may have attached bathrooms.

• Hot showers, device charging, and Wi-Fi are available at some lodges for an extra fee.

Teahouses offer not just shelter and meals, but also a chance to connect with local Sherpa culture. The warm dining rooms and mountain charm make every overnight stop a memorable part of your adventure.

This trek is rated Challenging.

With the right preparation, this trail delivers unmatched Himalayan panoramas and a truly off-the-beaten-path experience in the Everest region.

How Difficult is the Renjo La Pass Trek via Gokyo Lakes?

The Renjo La Pass Trek via Gokyo Lakes is a challenging high-altitude trek, perfect for adventurers looking for a quieter, more scenic route in the Everest region. It doesn’t require technical climbing skills, but it does demand good fitness, endurance, and preparation due to long trekking days, high elevation, and steep terrain.

Altitude and Acclimatization

The highest point, Renjo La Pass (5,360 meters / 17,585 feet), poses a real risk of altitude sickness. The trek includes acclimatization days in Namche Bazaar and Gokyo to help your body adjust. Staying hydrated, avoiding alcohol, and recognizing early symptoms like headache or nausea are essential for safe trekking at this elevation.

Trek Duration and Terrain

You’ll spend 12 days on the trail, walking 5–8 hours daily on varied terrain—from pine forests and stone steps to glacier moraines and alpine ridges. The Renjo La crossing day is the toughest, with up to 9 hours of trekking and an early start to beat potential afternoon winds or snow.

Expect occasional snow in spring and autumn and carry trekking poles, layers, and proper gear for changing mountain conditions.

Who is This Trek For?

This trek is ideal for:

• Fit trekkers with prior hiking experience

• Those wanting to explore Gokyo Lakes, Renjo La Pass, and Everest views without the crowds

• Adventurers seeking a high-altitude challenge with cultural and scenic rewards

Understanding the weather patterns is essential when planning the Renjo La Pass Trek via Gokyo Lake, as the conditions in the Everest region can dramatically affect your experience. 

Weather on the Renjo La Pass Trek via Gokyo Lake

This high-altitude trek passes through varied terrain and elevations—ranging from 2,800 meters (9,186 ft) in Lukla to over 5,360 meters (17,585 ft) at Renjo La Pass—making the climate extremely dynamic. While autumn and spring are the most popular and reliable seasons, the trek can also be done in winter and monsoon with proper planning and flexibility. That said, Nepal’s weather is increasingly unpredictable due to climate change, so it’s essential to stay updated with forecasts and pack appropriately.

Autumn (September to November)

Autumn is the prime season for trekking in the Everest region, offering stable weather, crystal-clear skies, and breathtaking views of the Himalayas. The monsoon rains clear the dust and haze, revealing dramatic landscapes, vibrant forests, and snow-capped peaks.

• Temperatures: Early autumn (September) brings warmer days with highs between 20–30°C (68–86°F) at lower altitudes. By late November, daytime temperatures drop to 5–15°C (41–59°F), with nights becoming increasingly cold—often dipping below freezing above 4,000 meters.
• Conditions: Excellent visibility and dry trails make this an ideal time for crossing high passes like Renjo La. However, sudden weather shifts are still possible, so layered clothing and weatherproof gear are recommended.

Spring (March to May)

Spring is another excellent trekking season, especially known for its blooming rhododendron forests and colorful alpine flora. The weather begins cool in March but gradually warms through April and May.

• Temperatures: Expect 5–15°C (41–59°F) in early spring, increasing to 15–25°C (59–77°F) by late May. Higher elevations remain colder, particularly in the mornings and evenings.
• Conditions: While generally stable, spring can bring unexpected showers, wind gusts, or temperature drops. Keep a close eye on local forecasts and pack accordingly. The clear skies and warmer days make it a favorite for photographers and nature lovers alike.

Winter (December to February)

Trekking in winter is possible for experienced trekkers, but it’s undoubtedly the most challenging season. The high mountain trails are often covered in snow, and temperatures can drop drastically.

• Temperatures: Daytime temperatures range between 6–12°C (43–54°F), but nights frequently fall well below freezing, especially at higher altitudes—sometimes reaching -15°C (5°F) or lower.
• Conditions: Heavy snowfall may block Renjo La Pass, particularly in January, making the crossing risky or impassable. That said, early December and late February may still offer clear, sunny days with fewer crowds. Proper winter gear, physical preparation, and flexibility are essential.

Monsoon (June to August)

The monsoon season is the least popular time to trek due to consistent rainfall, slippery trails, and increased risk of landslides in the lower regions. However, with the right approach, trekking during the fringes of the monsoon can still be rewarding.

• Temperatures: Warm and humid, with daytime temperatures between 6–25°C (43–77°F).
• Conditions: Rainfall peaks in July and early August, often obscuring mountain views. Landslides, swollen rivers, and leeches are additional concerns. That said, early June or late August may offer windows of clearer weather, and the lush greenery makes the landscape strikingly beautiful. Up-to-date forecasts are crucial during this period.

Important Note on Climate Change

Due to the rising impacts of global warming, Nepal’s mountain weather has become more unpredictable than ever. Even during peak trekking seasons, sudden snowfalls, windstorms, or temperature shifts can occur. Therefore, it’s strongly advised to monitor detailed forecasts closely as your trek approaches, and always be prepared with layered clothing, rain protection, and flexibility in your schedule.

The Renjo La Pass Trek via Gokyo Lake is a high-altitude, physically demanding trek in the Everest region, reaching elevations above 5,300 meters (17,500 ft). 

How to Get Fit for Renjo La Pass Trek via Gokyo Lake

While no prior mountaineering experience is needed, excellent cardiovascular fitness, mental stamina, and physical preparation are essential to enjoy the journey and complete the trek safely. Here's how to train your body and mind to get fit for this Himalayan adventure:

Build Cardiovascular Endurance

The trek involves 6–8 hours of hiking per day, often on steep, rocky terrain and at high altitude, where oxygen levels are lower. To prepare, focus on cardio exercises that mimic the demands of long-distance hiking:

• Hiking or hill walking with a backpack (4–6 hours on weekends)
• Running or jogging (3–5 times a week for 30–60 minutes)
• Cycling, swimming, or rowing for endurance cross-training
• Incorporate interval training to improve stamina and recovery
• Aim for at least 8–12 weeks of consistent cardio training before your trek.

Strength Training

Strong muscles help you carry your pack, climb steep paths, and protect your joints. Include strength training 2–3 times a week, focusing on:

• Legs: Squats, lunges, step-ups, calf raises
• Core: Planks, Russian twists, leg lifts
• Upper body: Push-ups, pull-ups, shoulder presses (important for using trekking poles and carrying a daypack)
• Training with a loaded backpack once a week will help your body adapt to real trekking conditions.

Flexibility and Balance

Good flexibility and balance reduce your risk of injury and fatigue during the trek.

• Practice yoga or stretching routines regularly, especially for hamstrings, calves, hips, and back
• Try balance exercises (e.g., single-leg stands, balance boards)

Mental Preparation

The Renjo La Pass trek challenges not just your body, but also your mind. The long days, changing weather, basic accommodations, and high altitude can test your patience and resilience.

• Train outdoors in all conditions to build mental toughness
• Practice mindfulness or meditation to stay focused and calm on the trail
• Be ready for slow progress and steep climbs, especially at altitude

Acclimatization Awareness

Altitude sickness is a real concern above 3,000 meters. Although you cannot train for high altitude directly, you can reduce your risk by:

• Trekking at higher altitudes near your home, if possible
• Planning a slow, well-paced itinerary with proper acclimatization days (included in this trek)
• Staying well-hydrated and eating properly
• Important tip: Avoid alcohol and smoking before and during the trek, as they increase your risk of altitude-related problems.

Practice Hikes with Gear

Do at least 2–3 full-day hikes with your actual trekking boots, backpack, and gear before flying to Nepal. This helps you:

• Break in your boots and avoid blisters
• Get comfortable with your pack weight
• Test your clothing layers for weather and comfort

With the right preparation, the Renjo La Pass Trek via Gokyo Lake can be one of the most rewarding adventures of your life. Start your training at least 2–3 months in advance, and approach it like a journey—both physical and mental. Your effort will pay off as you stand at Renjo La Pass, gazing at Everest, Cho Oyu, and the turquoise Gokyo Lakes below.

Packing the right gear is crucial for a safe and successful Renjo La Pass trek via Gokyo Lake. The trek takes you above 5,000 meters through alpine terrain, glaciers, high passes, and remote Sherpa villages, where temperatures can drop drastically, and facilities are basic. 

Essential Equipment List for Renjo La Pass Trek via Gokyo Lake

Here's a complete and categorized packing list to help you stay warm, dry, and comfortable on the trail.

Clothing

Base Layers (Moisture-Wicking)

• 2–3 Thermal tops (synthetic or merino wool)
• 2 Thermal leggings
• 3–4 Quick-dry T-shirts (synthetic or merino)
• 2–3 Pairs of moisture-wicking underwear

Insulation Layer

• 1–2 Fleece jackets or pullovers
• 1 Lightweight down or synthetic insulated jacket

Outer Layer (Wind/Waterproof)

• 1 Waterproof and windproof jacket (Gore-Tex or equivalent)
• 1 Waterproof trekking pants

Trekking Pants and Tops

• 2–3 Lightweight trekking pants
• 1 Pair of warm trekking trousers for evenings
• 1–2 Long-sleeve trekking shirts

Head and Hands

• 1 Warm beanie or wool hat
• 1 Sun hat or cap with neck cover
• 1 Pair of UV-protection sunglasses
• 1 Pair of warm gloves (fleece or insulated)
• 1 Pair of waterproof gloves (optional but useful)

Footwear

• 1 Pair of well-broken-in hiking boots (waterproof with ankle support)
• 1 Pair of lightweight camp shoes or sandals (for teahouses)
• 3–4 Pairs of trekking socks (wool or synthetic)
• 1 Pair of thermal socks for high-altitude nights

Sleeping & Personal Items

• 1 Four-season sleeping bag rated at least -10°C to -15°C (14°F to 5°F)
• 1 Sleeping bag liner (for hygiene and added warmth)
• 1 Quick-dry travel towel
• Earplugs and eye mask (optional, but helpful in teahouses)

Hydration & Snacks

• 2 Reusable water bottles (1L each) or a hydration bladder
• Water purification tablets, filter, or UV Steripen
• Energy bars, trail mix, and electrolyte powder (optional but recommended)

Trekking Gear

• Backpack (50–65L if carrying your own gear)
• Daypack (25–35L for daily use; carried by you)
• Duffel bag (provided if you’re using a porter)
• Rain cover for backpack
• Trekking poles (collapsible and lightweight)
• Headlamp with extra batteries
• Gaiters (for snow or muddy trails, especially during winter/spring)
• Small lock for your duffel bag or lodge room

Toiletries & Health

• Toothbrush, toothpaste, biodegradable soap/shampoo
• Hand sanitizer and wet wipes
• Sunscreen (SPF 30+)
• Lip balm with SPF
• Personal medications and a basic first-aid kit (pain relievers, blister care, bandages, etc.)
• Altitude sickness medication (consult your doctor)
• Toilet paper (teahouses often don’t provide it)

Documents & Essentials

• Valid passport and Nepal visa
• Travel insurance certificate with emergency evacuation coverage
• Trekking permits (TIMS & Sagarmatha National Park – usually arranged by your operator)
• Extra passport-sized photos
• Cash (Nepalese rupees) for personal expenses on the trek (there are no ATMs after Namche)
• Copy of your travel itinerary and emergency contacts

Miscellaneous

• Phone and/or camera with charger and extra batteries
• Power bank or solar charger (electricity is limited and paid in higher regions)
• Adapter (Nepal uses Type C, D, and M plugs)
• Lightweight book, journal, or playing cards

Final Packing Tips

• Pack light but smart—you are allowed around 10–12 kg per porter if hiring one.
• Layering is key to handle fluctuating temperatures.
• Weather in the mountains is unpredictable—be prepared for sun, snow, wind, and rain.

By packing thoughtfully and being well-prepared, your Renjo La Pass trek via Gokyo Lake will be a more enjoyable, safer, and stress-free experience.

The Renjo La Pass Trek via Gokyo Lake is one of the most scenic and culturally immersive treks in the Khumbu region of Nepal. 

Renjo La Pass Trek via Gokyo Lake: A Hidden Gem in the Everest Region

Unlike the crowded Everest Base Camp trail, this route ventures into more serene landscapes, offering a fresh perspective on the Everest range. The trek’s crown jewel is Renjo La Pass, which rises to an elevation of 5,360 meters (17,585 feet)—a vantage point that gifts you with sweeping views of Mount Everest, Lhotse, Makalu, and Cho Oyu, some of the highest peaks on Earth. It’s a route that combines alpine wilderness, glacial valleys, and vibrant Sherpa culture in one unforgettable adventure.

The trek also takes you to the stunning Gokyo Valley, home to a chain of glacial lakes so pristine they appear otherworldly. Gokyo Lake itself, known as Dudh Pokhari, sits at 4,790 meters (15,715 feet) and is one of Nepal’s highest freshwater lake systems. The combination of the turquoise lakes, hanging glaciers, snowy ridgelines, and ancient Sherpa villages makes this trek not only visually spectacular but also spiritually enriching. It’s a journey designed for those seeking solitude, challenge, and natural grandeur in equal measure.

The Trek Unfolds: Scenic Trails and Himalayan Grandeur

The trek begins with a short yet exhilarating flight from Kathmandu or Ramechhap to Lukla, followed by a trail that gradually ascends through picturesque Sherpa villages like Phakding, Monjo, and Namche Bazaar. Namche, a famous Sherpa trading hub, is where most trekkers acclimatize while enjoying stunning views of Kongde Ri, Thamserku, and Everest. From here, the trail veers off the main EBC route and ascends through peaceful alpine landscapes toward Dole and Machhermo, gateways to the Gokyo region.

As you enter Gokyo Valley, you’ll witness its signature emerald lakes, cradled beneath Mount Cho Oyu (8,188 m), the sixth-highest mountain in the world. Climbing Gokyo Ri (5,360 m) is one of the most rewarding parts of the journey, offering a panoramic spectacle of the entire Everest massif. The crossing of Renjo La Pass, while challenging due to its steep ascent and high elevation, provides one of the most jaw-dropping mountain vistas in all of Nepal. The descent leads through the quiet village of Thame, completing a circular loop back to Namche and ultimately Lukla.

What You'll Experience on the Trek

This trek immerses you in the heart of the Sherpa homeland, with opportunities to experience their deep-rooted Buddhist traditions. You'll pass through prayer-flag-lined trails, spin prayer wheels at ancient chortens, and visit peaceful monasteries like the one in Thame, believed to be one of the oldest in the Khumbu. The cultural richness of the region enhances the spiritual ambiance of the high-altitude terrain, providing trekkers with more than just scenic memories.

The variety of landscapes on this trek is remarkable. From lush forests and roaring rivers to glacial moraines and icy passes, the terrain continually evolves, keeping each day fresh and exciting. You'll wake up to crisp mountain air, enjoy hearty meals in warm teahouses, and fall asleep under a star-filled Himalayan sky. The visual highlights include Ngozumpa Glacier, Nepal’s longest glacier, and the sparkling Gokyo Lakes that mirror the surrounding peaks. The serenity of the Gokyo Valley combined with the thrill of Renjo La creates a trekking experience like no other.

Altitude and Height Summary

The trek begins at Lukla (2,860 meters / 9,383 feet) and reaches its maximum altitude at Renjo La Pass (5,360 meters / 17,585 feet). Other important elevation milestones include Namche Bazaar (3,440 m), Dole (4,200 m), Machhermo (4,470 m), and Gokyo (4,790 m). The gradual altitude gain is designed to help trekkers acclimatize naturally and reduce the risk of Acute Mountain Sickness (AMS), which is always a concern in high-altitude regions.

Proper acclimatization days, such as the one spent in Namche, play a crucial role in preparing the body for the heights ahead. Trekkers are advised to drink plenty of fluids, take their time ascending, and be aware of any symptoms like headaches, nausea, or shortness of breath. The physical challenge of ascending steep terrain is compounded by thinner air, especially during the Renjo La crossing. Adequate physical preparation and mental resilience are key to a successful and safe trek.

Important Things to Know Before You Go

To complete this trek, you’ll need two permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These are usually arranged through your trekking agency or can be acquired in Kathmandu or Monjo. No TIMS card is required for this region anymore. It’s important to carry these documents at all times, as there are multiple checkpoints along the trail.

Respecting local customs is equally important. The Everest region is home to the Sherpa people, whose culture is deeply influenced by Tibetan Buddhism. Always walk clockwise around stupas and mani walls, avoid touching religious artifacts, and remove your shoes before entering monasteries. Lastly, note that during the high seasons—spring (March–May) and autumn (September–November)—flights to Lukla often operate from Ramechhap (Manthali Airport) due to air traffic congestion in Kathmandu. This requires a 4-5 hour road transfer to catch your early morning flight.