Annapurna III

Mountain Overview

Annapurna III stands at an impressive 7,555 meters (24,787 feet). It is the 42nd highest peak in the world. It is the third-highest mountain within the legendary Annapurna Massif of the Nepal Himalayas.

The peak is situated in the north-central part of Nepal. It lies within the Gandaki Province, straddling the Manang and Kaski districts. It is a central pillar of the range, following Annapurna I and Annapurna II in height.

Locally, the mountain is a dominant figure in the Nyeshang Valley. It sits directly south of the vibrant village of Manang. It acts as a rugged eastern wall for the high-altitude basin known as the Annapurna Sanctuary.

The name Annapurna combines the Sanskrit words "Anna" (food) and "Purna" (filled). Together, they translate to "Goddess of the Harvest." The mountain is revered as a provider and a sacred life-force.

The peak is flanked by other giants of the range. To its west stands Gangapurna, and to its east lies Annapurna IV. This cluster of peaks creates a dramatic skyline visible from various Nepal trekking and mountaineering routes.

Core Specifications of Annapurna III

Manang Valley with Annapurna III and Gangapurna in the background.

Geographical and Geological Features

Annapurna III is part of a 55-kilometer-long mountain massif. This range is bordered by the Kali Gandaki Gorge to the west and the Marsyangdi River to the north and east. The mountain is a hub for glaciers and ridges.

A prominent col at 6,860 meters connects Annapurna III to Gangapurna. Beneath its north and east faces, massive glacial cirques feed into the Marsyangdi Valley. These glaciers are vital for the regional water cycle.

The mountain's topography is defined by its symmetry. It presents a classic pyramidal form to those viewing it from the valley floor. However, its slopes are far more complex, featuring knife-edge ridges and vertical ice walls.

The southern aspects are particularly inaccessible. They rise steeply from the deep gorge of the Seti River. This area is characterized by crumbling rock and treacherous approach routes through narrow, dangerous valleys.

The Northeast Face is perhaps its most imposing feature. It rises nearly 3,000 meters in a sheer wall of rock and ice. This face creates a massive presence that defines the northern view for travelers in the Manang region.

Geologically, the peak is part of the Tibetan-Tethys Sedimentary Sequence. This sequence is roughly 3,000 meters thick. It consists of limestone, dolomite, sandstone, and quartzite formed in ancient marine environments.

These rocks were once part of the ocean floor millions of years ago. Tectonic collision between the Indian and Eurasian plates pushed them upward. Today, these marine sediments form the highest points of the Nepal Himalayas.

Structurally, the mountain sits on the "Tibetan Slab." This metamorphic core is bounded by major thrust faults. The Main Central Thrust and South Tibetan Detachment system define the physical evolution of the entire range.

Active tectonics continue to shape the mountain today. The Himalayas are still rising due to ongoing plate pressure. This makes the terrain fragile and prone to glacial movement, rockfalls, and frequent seismic activity.

Cultural, Religious, and Historical Significance

The cultural heart of the region is the Nyeshang Valley. The people who inhabit these high villages call themselves the Nyeshangte. Their heritage is a blend of Tibetan Buddhism and ancient local traditions.

For centuries, these communities were itinerant traders. They traveled the historic salt routes between Tibet and the lowlands of Nepal. This history of movement shaped their resilient and entrepreneurial culture.

The late King Mahendra of Nepal visited the valley in the 1950s. Moved by the settlers' difficult lives, he granted them special trade privileges. This allowed the Manangi people to prosper as international businessmen.

Today, this prosperity is visible in the advanced infrastructure of the area. Manang village features modern teahouses, bakeries, and even cinemas. This blend of tradition and comfort is unique in high-altitude Nepal trekking.

Buddhist spiritual markers are scattered throughout the landscape. You will find mani walls, chortens, and spinning prayer wheels. Trekkers are always advised to pass these monuments on the right side out of respect.

Monasteries, or "Gompas," serve as centers of community life. Braga Monastery is over 500 years old. It houses a vast collection of statues and manuscripts. It is one of the most significant spiritual sites in the region.

Local festivals such as Losar (Tibetan New Year) and Yartung are vibrant events. Yartung features horse racing and archery in late summer. It celebrates the end of the harvest and reinforces community bonds.

The mountain itself is considered a deity's dwelling. This belief fosters a deep respect for the natural environment. Traditional practices emphasize preserving the ecological integrity of these sacred high-altitude landscapes.

Mountaineering and Exploration History

The mountaineering history of Annapurna III is one of extreme technical challenge. It lacks the commercial popularity of higher peaks like Everest. Instead, it attracts those seeking pure, technical Himalayan alpinism.

The first successful ascent took place on May 6, 1961. An Indian expedition led by Captain Mohan Singh Kohli reached the summit. The team included Sonam Gyatso and Sonam Girmi, who climbed via the Northeast Face.

This early victory was a major achievement for Indian mountaineering. The team spent weeks scoutings routes and establishing camps on the icefall. Their success proved that technical hurdles in the range could be overcome.

In May 1970, a Japanese women's expedition achieved a historic milestone. Led by Eiko Miyazaki, the team placed Junko Tabei and Hiroko Hirakawa on the summit. This was the first successful female ascent of the mountain.

The 1970 expedition faced severe challenges, including a 700-meter snow wall. They fixed 900 meters of rope to navigate the technical crux. Their achievement demonstrated gender equality in the high-stakes world of climbing.

The Southeast Ridge remained an "unfinished challenge" for decades. It was famously referred to as one of the last great problems in the Himalayas. Elite teams from around the world attempted it and failed.

In 2021, a Ukrainian team finally conquered this legendary ridge. Nikita Balabanov, Mikhail Fomin, and Viacheslav Polezhaiko spent 19 days on the mountain. They established a new route which they named "Patience."

The Ukrainian route involved 2,950 meters of vertical gain. Its difficulty was graded at 6a A3 M6. It included 80-degree ice and 90-degree snow sections, as well as unprotected, knife-edge ridges at high altitude.

This ascent received a Special Jury Award at the Piolet d'Or. It sparked discussion regarding the use of helicopters for mountain access. Regardless, the climb is hailed as a masterwork of modern Himalayan mountaineering.

Trek the Annapurna Circuit Trek

A legendary high-altitude trek in Nepal that encircles the Annapurna Massif, offering dramatic scenery, diverse cultures, and the iconic crossing of Thorong La Pass at 5,416 meters.

View Trip

Trekking Routes and Trails Around the Mountain

The Annapurna Circuit Trek is the most iconic route near the mountain. This legendary trek circles the entire massif. It offers changing perspectives of Annapurna III as you move from village to village.

Trekkers usually begin their journey in the lowlands of Besisahar. The trail follows the Marsyangdi River through various climate zones. You move from subtropical forests into the dry, alpine desert of the Manang region.

Manang village (3,540 m) is the primary destination for most hikers. It serves as a critical acclimatization stop. Most travelers spend at least two nights here before attempting the high crossing of Thorong La.

For those seeking peak focus, the Annapurna Base Camp Trek is a popular alternative. This route goes deep into the sanctuary. While it focuses on Annapurna I, it provides dramatic views of the south face of the range.

The Everest Base Camp Trek remains the most famous journey in Nepal. However, the Annapurna Circuit is often preferred for its cultural variety. It provides a more intimate look at the mix of Hindu and Buddhist lifestyles.

Short trekking options are also available now due to new road access. Travelers can drive to Manang and spend a few days exploring local trails. This has made the majesty of the range accessible to a wider audience.

Trek the Annapurna Base Camp Trek

Classic Himalayan trail reaching 4,130 meters at the foot of Mount Annapurna.

View Trip

Best Viewpoints and Photography Locations

Upper Pisang is widely considered the best viewpoint of the mountain. From this high village, the Annapurna range appears as a massive, continuous wall. The symmetry of Annapurna III is perfectly on display here.

Manang village offers incredible sunrise opportunities. The first light hits the east face of the peak, turning the snow to brilliant gold. The traditional stone houses of the village provide a classic foreground.

Ice Lake (Kicho Tal) is a premier photography spot at 4,620 meters. On clear days, the lake's surface reflects the surrounding giants. It offers a 360-degree panorama of the central Nepal Himalayas.

The ridge above Braga Monastery provides an elevated perspective. It allows photographers to see the depth of the valley and the scale of the peaks. The ancient architecture adds a unique cultural layer to mountain shots.

Gangapurna Lake is a short walk from Manang. It sits at the base of the glaciers. This location allows you to capture the massive icefalls and the turquoise water created by glacial silt.

For those continuing on the circuit, the ascent to Thorong Phedi offers distant views. From these higher altitudes, Annapurna III is seen in context with the entire range. It highlights the mountain's role as a sentinel.

Climate and Best Time to Visit

Autumn is the peak season for Nepal trekking and mountaineering. From late September to November, the weather is stable. The monsoon rains have cleared the air, resulting in maximum mountain visibility.

Spring is the second most popular time. From March to May, temperatures are warmer. This is the season when the lower forests come alive with blooming rhododendrons. It is the preferred time for climbing expeditions.

Winter (December to February) is characterized by extreme cold. High passes like Thorong La are often closed by deep snow. However, those who visit in winter enjoy clear skies and nearly empty trails.

The monsoon season (June to August) brings heavy rain and clouds. Landslides can make travel difficult. However, Manang sits in a rain shadow, making it much drier than the southern side of the mountains.

Temperature varies dramatically with elevation. In Manang, autumn days may reach 15 degrees Celsius. Nights regularly drop below zero. High-altitude trekking requires specialized gear for all seasons.

Flora, Fauna, and Biodiversity

The Annapurna Conservation Area is a biodiversity hotspot. It protects a vast range of ecosystems. You move from lush tropical forests to the barren trans-Himalayan desert in a matter of days.

The lower forests are dominated by Sal, oak, and maple. These areas are home to gray langurs and diverse bird species. White-capped water redstarts and hill partridges are commonly seen near riverbanks.

Mid-elevation zones feature spectacular rhododendron forests. This is the preferred habitat of the red panda. The Himalayan monal, Nepal’s national bird, can be spotted here with its brilliant feathers.

Above 3,500 meters, the trees give way to alpine shrubs. This is the realm of the Himalayan tahr and the blue sheep. These hardy goats are often seen scaling the vertical cliffs surrounding the mountain.

The elusive snow leopard is the king of this high-altitude world. While rarely seen, they inhabit the rocky crags around Annapurna III. They are a symbol of the wild, untamed spirit of the Nepal Himalayas.

Raptors such as the lammergeier vulture dominate the skies. These birds have massive 9-foot wingspans. They can be seen soaring effortlessly on thermal currents high above the Manang Valley.

The region is also home to over 700 medicinal plants. Local communities have harvested these for generations for traditional healing. This botanical richness is a vital part of the area's cultural heritage.

Permits, Accessibility, and Practical Information

Trekking in this region requires the Annapurna Conservation Area Permit (ACAP). As of 2025, the fee is approximately NPR 3,000 for foreign nationals. This supports conservation and local infrastructure projects.

The TIMS card, previously a requirement, is being phased out in some regions. It is often replaced by local municipality fees. Trekkers should verify current rules in Kathmandu or Pokhara before starting.

A licensed guide is now mandatory for most Nepal trekking routes. This rule was implemented to improve safety and increase local employment. It ensures that travelers have support during high-altitude challenges.

The region is more accessible than ever due to road construction. Jeeps can now reach Manang village during the dry season. This has reduced the duration of the traditional circuit for many travelers.

However, road expansion has also brought dust and noise. Many trekkers now follow the "NATT" (Natural Annapurna Trekking Trails). These alternative paths avoid the roads and preserve the classic hiking experience.

Altitude awareness is the most critical safety factor. Acclimatization days in Manang are essential. Travelers should learn the symptoms of altitude sickness and descend immediately if they become severe.

Health facilities in remote areas are limited. The Himalayan Rescue Association operates a seasonal post in Manang. They offer altitude briefings and basic medical care to the trekking community.

Travel insurance is a non-negotiable requirement. Ensure your policy covers high-altitude trekking and emergency helicopter evacuation. This protection is vital for any adventure in the Nepal Himalayas.

Trek the Annapurna Circuit Trek

A legendary high-altitude trek in Nepal that encircles the Annapurna Massif, offering dramatic scenery, diverse cultures, and the iconic crossing of Thorong La Pass at 5,416 meters.

View Trip

Annapurna III remains a symbol of the enduring wilderness. Whether you are a climber or a trekker, its silent majesty is a reward. It stands as a testament to the beauty and power of the high mountains.