Langtang Trek - 8 Days
The Langtang Valley Trek is a breathtaking adventure in Nepal's Langtang National Park region. It is famous for its magnificent mountain views, unique culture, and the Langtang Himalayas ranges. The trek is close to Nepal's capital, Kathmandu, with its starting point at Syabrubesi, just 137 km away.
Langtang Trek
Price: USD $840-
Price per person
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2-4 pax$840
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5-7 pax$780
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8-13 pax$700
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14+ pax$650
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Nepal
AustraliaLangtang Trek Facts
Langtang Trek Highlights
- Langtang Valley is accessible from Kathmandu (1400m/4,600ft) without requiring flights.
- Langtang National Park is Nepal's first National Park in the Himalayas.
- Home to various endangered species, such as the Red Panda, Snow Leopard, Cloud ed Leopard, and more.
- Home to culturally rich Tamang, Tibetans, and many other indigenous people.
- Experience all the thrills of the Himalayas in a short itinerary.
- Breathtaking scenery of snow-capped mountains like Langtang Ri, Langtang, Langsisa, and Ganjala Peak.
- Trek through the Langtang Valley, famously known as the 'Valley of Glaciers.'
Langtang Trek Overview
Langtang Trek is for everyone, and it has something for everybody. It is easy to access with comfortable trails. Among other trekking/hiking trails in Nepal, Langtang Valley Trek is considered one of the best for beginner hikers. Many travelers new to trekking prefer Langtang Trek over other treks of Nepal as it can be completed within a week.
For anyone up for an adventure, this trek will take you up to about 4,000 meters (13,123 feet), and if you're feeling even more adventurous, you absolutely can't miss catching the sunrise from Tserko Ri, which stands tall at a whopping 5,000 meters (16,404 feet).
But here's the cool part - this trek isn't just about altitude. Nope, it's a deep dive into the remarkable cultures of the Tamangs and Sherpas, who have some cool Buddhist traditions. As you walk along, you'll stumble upon the ancient Kyanjin Gompa monastery, showing off the rich heritage of this place. And the views? You'll be treated to some jaw-dropping sights, like Dorje Lakpa at 6,990 meters (22,933 feet), Langtang Ri at 6,370 meters (20,898 feet), and Langtang Lirung towering at 7,245 meters (23,769 feet).
Now, get this - as you make your way through this trek, you'll wander through the pristine landscapes of Langtang National Park. It's like stepping into a nature wonderland with excellent plants and critters. Think yak pastures, local cheese factories, and wildlife galore. You might spot some Himalayan pheasants, majestic Himalayan deer, elusive Himalayan bears, playful monkeys, and the rare and elusive red panda. These creatures call this place home, and it's pretty darn cool.
Most of the trek takes you off the beaten path, allowing you to discover the unique culture and natural beauty of the Langtang Himalayas in two to three days. You can immerse yourself in nature and culture without any hassle. If you want to explore the Langtang Valley Trek and its delightful journey, renowned for its stunning mountain vistas, hidden culture, and Langtang Himalayas ranges, Places Nepal is the place to go.
Popular Landmarks of Langtang Trek
Kyanjin Gompa
Kyanjin Gompa, a tranquil haven at 3,870 meters, rises like a spiritual oasis from the rugged Himalayas. This ancient Buddhist monastery offers a window into local faith and a serene haven for reflection amidst breathtaking mountain vistas. Towering peaks surround the Gompa, where inner peace and awe-inspiring beauty reside in perfect harmony.
Langtang Lirung
Langtang Lirung, the crown jewel of the Langtang Himal, reigns supreme at a majestic 7,245 meters. Its dominating presence graces the Langtang Valley with breathtaking beauty. This colossal peak stands sentinel as you journey through the region, offering trekkers a mountain enthusiast's dream come true: spectacular views that leave you breathless.
The Langtang Valley
The Langtang Valley itself unfolds like a trekker's paradise. A tapestry of alpine landscapes, lush forests, and charming villages blend seamlessly. Home to the Tamang and Sherpa communities, this valley invites you to immerse yourself in Nepal's rich mountain culture. The locals' warmth, unique traditions, and ever-changing scenery will captivate you at every turn as you wander through.
Tserko Ri
For the ultimate Himalayan panorama, a trek to Tserko Ri, perched at a lofty 5,000 meters, is a must. This isn't just stunning views; it's an experience bordering on the surreal. Sunrise at Tserko Ri is a 360-degree visual symphony where the Langtang Himalayas reveal their full glory. Time stands still as you are surrounded by peaks like Langtang Lirung, creating gold-enriched memories.
Langtang National Park
For nature lovers, Langtang National Park is a treasure trove. Encompassing diverse ecosystems, from lush forests to rugged terrains, the park has incredible biodiversity. Catch a glimpse of the elusive red panda, Himalayan deer, and diverse birdlife. The trek through the park is a sensory feast, with fragrant flora and the calls of native fauna enriching your every step.
Langtang Trek Itinerary
Upon arrival at Tribhuwan International Airport, you will be met by a Places Nepal representative and transferred to your comfortable hotel. Following check-in, you'll be greeted by our expert guides, who will provide a comprehensive briefing on your upcoming trek, local insights, and essential information. The evening concludes with a delightful welcome dinner to kick off your adventure in Nepal officially.
The first day of your Langtang Adventure with Places Nepal begins with a bus or jeep ride to Syaprubeshi. The journey to the Himalayan begins not with a dull bus ride but a scenic journey unfolding like a tapestry of nature's wonders. While the Kathmandu to Syabrubesi leg takes roughly 7-8 hours, prepare to be captivated, not lulled.
Wind your way along the roaring Trisuli River, a playground for white-water adventurers. Gaze upwards, captivated by the snow-capped giants already flanking your path: Manaslu Massif, Ganesh Himal, Jugal Himal, and the mighty Langtang welcoming you with their towering presence.
As you reach Trisuli Bazaar, the road transforms into a bumpy but charming ascent. Embrace the thrill of traversing 50km/31 miles to Dhunche, then another 15 km/9 miles to Syabrubesi, your cozy nest for the night, before embarking on the true trek tomorrow.
The first day of the Langtang Valley trek beckons: your starting point, the charming village of Syabrubesi, where the Langtang National Park and Tamang Heritage Trek unveil their treasures. Here, the Bhote Koshi River sings its melody as you cross its bridge, stepping onto a trail that hugs the Langtang Khola, a shimmering ribbon dancing beside you.
This 11.3-kilometer (7-mile) journey, snaking through Rasuwa district in Nepal, is a gentle introduction to the trek's magic. Breathe in the crisp mountain air and feel the sun paint your skin as you meander past quaint villages like Pahiro Hotel, Hot Spring, Bamboo, and Rimche. Each bend unfurls a new postcard - cascading waterfalls echoing in the valleys, vibrant prayer flags fluttering in the breeze, and snow-capped giants keeping watch from afar.
With each step, you climb steadily, leaving Syabrubesi 1,460 meters behind and reaching Lama Hotel, nestled at 2,470 meters. This comfortable lodge, your haven for the night, promises the warmth of a crackling fire and a feast for your body and soul. It's the perfect reward for a day spent soaking in the breathtaking beauty of the Langtang Valley, a whisper of the adventures yet to unfold.
Today we hike to Langtang Valley. With each step uphill, the air grows crisper, and the anticipation thickens. Soon, the part of the tree, revealing Ghora Tabela.
Ghoda Tabela was a tourist hub; however, following the 2015 earthquake, there have been some simple changes. But here, in the cradle of the valley, life whispers resilience.
As the trail leads us onward, we walk the meadows, the Langtang Range unfolding on both sides like emerald giants holding court.
Further along, the valley stretches its arms, welcoming you into the heart of Langtang. Once shattered by the quake, this village has risen anew, a phoenix sculpted from stone and spirit. Here, you can choose your haven: Langtang itself or Mundu..
From either haven, the views are a feast for the soul. Langtang Lirung stands proud, and . Gonchompe, a sacred monastery, whispers its prayers on the wind. And the trek ahead begins to feel lighter, a gentle climb towards Kanjin Gompa, a sanctuary of peace.
The final leg of our Langtang Valley Trek brings us to our major destination, Kyanjin Gompa, at 3,870 meters (12,696 feet). A brisk morning walk ushers us out of the forested area, a short but rewarding climb up a ridge revealing the spectacular panorama of the valley below.
Here, the Langtang Valley unveils its majestic expanse, framed by a breathtaking array of snow-capped peaks. The landscape unfolds like a vibrant tapestry, a feast for the eyes with its emerald meadows and glistening glaciers. As we journey deeper into the valley, a sense of tranquility descends, culminating in the arrival at the charming settlement of Kyanjin Gompa.
This picturesque village serves as our base for the next few nights, offering a comfortable respite amidst the grandeur of the Himalayas. Whether you choose to explore the surrounding glaciers, soak in the cultural atmosphere of the monastery, or simply relax and embrace the serenity of the mountains, Kyanjin Gompa provides a gateway to unforgettable experiences.
Enjoy a day at your leisure, exploring the Langtang Valley at your own pace. For the adventurous, conquer the scenic heights of Tshergo-Ri viewpoint (4,984m), the trek's highest point, and be rewarded with a breathtaking panorama of the entire Langtang Himalayas, including glimpses of distant Tibetan peaks. Alternatively, ascend the stunning Tserku Ri viewpoint for an equally mesmerizing perspective of the valley.
If you are up for it, we can also start descending towards a lower altitude from Kyangjing Gompa.
Time to say farewell to the magic of Langtang! Our epic adventure ends with a downhill cruise back to the Lama Hotel, stopping overnight. We'll retrace our steps through the charming villages of Mundu, Langtang (rising strong!), and Ghodatabela, soaking in the last views of the valley's wonders. Brace yourself for 6-8 hours of pure mountain bliss.
Our Langtang journey unfolds its final chapter! We'll begin with a morning dip into the forest, a gentle descent leading us over a bridge and back to our starting point – Syabrubesi. Our last Langtang overnight awaits, cradling us before we bid farewell to these mighty Himalayas.
With that our Langtang Trek ends. Today, we take a bus or a jeep along the highway back to Kathmandu.
Includes
- All airport pick up / drop off and hotel transfers as per the itinerary
- Hotel in Kathmandu with breakfast as per the itinerary
- Kathmandu-Syabrubesi-Kathmandu ground transportation
- Teahouse / Lodge accommodation during the trek
- Meals (Breakfast, Lunch, Dinner) during the trek
- An experienced English-speaking trekking guide and a porter (1 porter for 2 trekkers)
- All necessary paperwork and permits (National Park permit, TIMS)
- A comprehensive medical kit
- Farewell dinner in Nepali Authentic Restaurant
Excludes
- Nepal Visa fee (bring accurate USD cash and two passport-size photographs)
- International airfare to and from Kathmandu
- Lunch and Dinner in Kathmandu
- Extra night accommodation in Kathmandu because of early arrival, late departure, and earlier return from the mountain (due to any reason) than the scheduled itinerary
- Travel Insurance
- Personal expenses (phone calls, internet / Wi-Fi, laundry, bar bills - tea/coffee, hot chocolate, juice, beer, battery recharge, extra porters, bottled or boiled water, shower, etc.)
- Tips for guides and porters (Tipping is expected, but not compulsory)
Langtang Trek Map
Langtang Trek Dates
Langtang Trek - Useful Information
When is the Best Time to Start the Langtang Valley Trek?
While the dry season (October-May) is generally considered prime trekking time in Nepal, there's more to it than just sun and blue skies. Some trekkers, preferring isolation and uncrowded trails, brave the monsoon (June-September) despite the challenges like rain and mud. Langtang Trek is perfect for anyone who loves to enjoy mountains in solitude.
If you prefer clear skies and stunning mountain views, September-November in autumn offers the ideal conditions for trekking in Nepal and Langtang Valley. The monsoon-washed air is crystal clear, making the scenery picture-perfect. December- February gets quite cold, and high-altitude areas can be frozen, limiting trekking options.
Spring (March-May) might bring dust, slightly obscuring the majestic views, but it compensates with breathtaking wildflower blooms, especially rhododendrons. Overall, both autumn and spring are still highly recommended by Places Nepal for trekking and climbing adventures in Nepal.
Luggage & Porter
You will have a porter to carry your luggage safely throughout your trek. Porters will be appointed to transport your belongings. One porter will service two hikers, and the total weight of their luggage should not exceed 18 kg. As a result, the baggage weight restriction per trekker is 9 kilograms. Our porters are never overburdened.
Furthermore, we want you to bring a small backpack to protect your valuables and crucial papers. Please get what is necessary. Any excess baggage can be left for free at your hotel or our office.
A porter will be assigned to carry your luggage safely throughout your trek. Each porter will carry the belongings of two hikers, and their total luggage weight should not exceed 18 kg. As a result, the baggage weight restriction per trekker is 9 kilograms. Our porters are never overburdened. We also want you to bring a small backpack to keep your valuables and important papers safe. Please only bring what is necessary. Any excess baggage can be left for free at your hotel or our office.
Having the right gear is vital for a successful trek. Some key items to pack include sturdy hiking boots, warm insulated clothing, a reliable backpack, trekking poles, a good quality sleeping bag, and a medical kit. It's crucial to balance carrying essential items and avoiding unnecessary weight.
Equipment & Gears Required
Note: We can assist you in renting or buying this gear once you get here.
- Moisture-wicking long-sleeve t-shirts (2)
- Moisture-wicking short-sleeve t-shirt (1)
- Heavy fleece jacket
- Heavy down jacket
- Gortex or waterproof jacket with hood
- Windbreaker
- Rain poncho
- Fleece pants
- Trekking pants (2)
- Hiking shorts (1)
- Waterproof pants
- Hiking socks (10)
- Warm thermal socks (1)
- Long underwear (2)
- Underwear (10)
- Hiking boots with ankle support
- Camp shoes or tennis shoes
- Light inner gloves/glove liners
- Duffle bag (Provided by Places Nepal)
- 25-45 L Daypack (40 L recommended)
- Waterproof cover for daypack
- Water bottles or hydration bladder
- Sleeping bag rated to -18°C/ 0°F Sleeping bag stuff sack
- Trekking poles
- Microspikes
- Headlamp with extra batteries
- Water filters or water purification tablets
- Hand warmers
- Travel pillow or pillowcase
- Sleeping bag stuff sack
- Drybags in several sizes
- Stuff sacks for dirty clothes/shoes
- Camera with extra batteries and memory cards
- Insulated wool or down mittens/gloves
- Sunglasses
- Broad-brimmed hat
- Neck gaiter or bandana
- Wool hat or balaclava (should cover ears)
- Gaiters (needed Dec-Feb)
- Sweatshirt (optional)
- Sock liners (optional)
- Small lock(s) for duffel bag and daypack
- Sleeping bag liner (optional)
- Quick-drying trekking towel (optional)
SNACKS & FOOD
As the Langtang Trek takes almost 8 days, you require a proper nutritional diet available throughout the trek. While you may not have access to an extensive menu, you will be provided with wholesome meals on your walk.
Throughout the trekking period, the package will cover your three meals a day i.e. breakfast, lunch, and dinner. While the variety of the menu may not be very large, we can guarantee the availability of Traditional, local, Asian, and Western cuisine on the menu; however, the variety grows smaller as you go higher.
The package will not cover any other food and beverage you consume and shall come from your cost. All personal expenses (alcoholic, hot (tea, coffee), and cold beverages) in tea houses/lodges/cafés are excluded from the package, save regular meals (breakfast, lunch, and supper with seasonal fruits). Lunch and supper in Pokhara are not included in this package.
- Snacks (combine protein & carbs recommended)
- Thermos (optional for hot beverages)
- Re-hydration gels or powder
Packing your Gear for the Trek
- Sunscreen
- Lip balm with sunscreen
- Toilet Paper
- Moleskin, medical tape, and/or duct tape for treating/preventing blisters
- Advil or Ibuprofen Diamox (for altitude sickness)
Health & Medicine
While trekking in the Langtang Valley Trek is a thrilling adventure, it's essential to prioritize your health and safety.
- Personal Prescriptions
- Antibiotics (Cipro for travelers' diarrhea)
- Anti-chafe balm (e.g. Body Glide)
- Diaper rash cream (to treat chafing)
- Soap Deodorant Toothbrush/toothpaste
- Razor (as needed)
- Wet wipes
- Hand sanitizer
- Feminine hygiene products (as required)
- Face lotion
- Hairbrush
- Hair ties
- Earplugs (for sleeping)
