Annapurna Circuit Trek - 12 Days

Trek around the Annapurna region and experience stunning Himalayan landscapes, encounter diverse cultures, and witness majestic peaks. Our expertly guided treks offer an unforgettable adventure in Nepal.

Annapurna Circuit Trek

Price: USD $1200
    Price per person
  • 2-4 pax$1200
  • 5-7 pax$1150
  • 8-13 pax$1050
  • 14+ pax$950
Group price only includes if you have your own group.
Annapurna_Circuit_trekkers
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Annapurna Circuit Trek Facts

Trip Duration 12 days
Region Annapurna Region
Difficulty Moderately Strenuous
Max. Altitude 5,416 m/17,769 ft
Distance 230 Km/ 142 Miles
Meals Included Breakfast, Lunch, Dinner
Accommodation Mountain Guest Houses
Activity Per Day 4-5 Days
Transportation Airport Shuttles / Sharing Jeep/ Local Bus
Start/End Point Kathmandu - Kathmandu

Annapurna Circuit Trek Highlights

  • Scenic Diversity
  • Mountain Views
  • Rich Cultural Experience

Annapurna Circuit Trek Overview

The Annapurna Circuit Trek is a popular trekking trail that takes you through one of the most breathtaking regions in Nepal. With its stunning landscapes, rich cultural heritage, and challenging terrain, it offers a unique experience for both seasoned hikers and first-time adventurers.

What to Expect: Annapurna Circuit Trek

Picture yourself surrounded by snow-capped peaks like Annapurna I and Manaslu. You'll hike through lush green valleys, cross high mountain passes (Thorang La Pass - 5,416 metres (17,769 ft), and even traverse barren, almost Mars-like landscapes.

You'll encounter friendly locals, explore charming villages, and visit ancient monasteries and temples. Don't forget to try the delicious local food like dal bhat (lentil soup with rice and veggies) – it'll fuel you for those long days of hiking.

This isn't a leisurely stroll. Expect long days (6-7 hours) of hiking on sometimes rough trails, and don't underestimate the altitude. Altitude sickness is a real thing, so take it easy and listen to your body.

The weather in the himalayas can change in a heartbeat. Be prepared for rain, snow, and even strong winds. Pack layers and be ready for anything.

Beauty and Significance of Annapurna Circuit Trek

Before embarking on this epic journey, it's essential to have a good understanding of the Annapurna Circuit Trek. From the geography of the region to its historical significance, there is much to discover.

The Annapurna Circuit is located in the western part of Nepal, specifically in the Annapurna Conservation Area. This region is part of the larger Himalayan range and is home to several peaks over 8,000 meters, including Annapurna I and Dhaulagiri. The trek offers awe-inspiring views of snow-capped mountains, lush valleys, and charming villages.

The Annapurna Circuit has a rich historical significance. It was first opened to foreign trekkers in the late 1970s, and since then, it has gained popularity as one of the world's greatest treks. Along the way, trekkers can explore ancient trade routes, visit centuries-old monasteries, and immerse themselves in the unique culture of the local communities.

The Annapurna Circuit was a vital trade route between Tibet and Nepal, connecting two distinct cultures and facilitating the exchange of goods. Along the trail, you'll come across old caravanserais, where weary traders would rest and replenish their supplies.

The local communities you encounter on the trail are known for their warm hospitality and rich cultural traditions. You'll have the chance to interact with the locals, learn about their customs, and sample their traditional cuisine. 

What is Annapurna?

The Annapurna Massif is named after a Hindu goddess of food and sustenance. Legend has it that she was the daughter of Himavat, the king of the mountains. It's important to note that 'Annapurna' is written as one word here. 

The Annapurna Massif has one peak that reaches over 8,000 meters, which is cleverly named Annapurna I at 8,091 meters. It also has 13 peaks over 7,000 meters and another 16 peaks over 6,000 meters. As you can imagine, there are a lot of very high mountains!

The Annapurna Massif stretches for 55 kilometers and is bordered by the deepest gorge in the world,  the Kali Gandaki Gorge, on the west side. This gorge separates the Annapurna from Dhaulagiri, the 8th-highest mountain in the world. To the north and east, the Marshyangdi River meets the Annapurna Massif, and to the south lies the Pokhara Valley.

Annapurna Trek Weather 

Although some seasons have better trekking weather, it's crucial to be prepared for any weather conditions, regardless of when you decide to go. The weather in the high Himalayas is unpredictable, and snow, rain, or storms can occur at any time.

Climate change has made weather patterns even more unpredictable in recent years. Even if you're trekking in October, be ready for snow or storms on the trail. Pack plenty of warm clothes, ensure your boots are waterproof, and don't forget your sunscreen and a hat.

The Annapurna Circuit vs Annapurna Sanctuary Route

If you're looking to truly immerse yourself in the mountains of Nepal, trekking in the Annapurna region is the ideal choice. From the Annapurna Circuit to the Annapurna Base Camp, this area is a hiker's haven. It's the perfect place to experience the breathtaking beauty and grandeur of the Himalayas.

The famous Annapurna Circuit is the most well-known trail in the region. It encircles the entire Annapurna Massif and is frequently listed as one of the top 10 treks in the world.

Many trekkers who visit Annapurna choose to do either the Annapurna Circuit trek or the less well-known Annapurna Base Camp trek. But what sets these two treks apart?

In essence, the Annapurna Circuit is a circular route that winds through the Annapurna ranges, starting and ending in Pokhara. It takes you around the Annapurna Massif, exploring a variety of landscapes, including the desolate and unique Mustang Valley.

On the other hand, the Annapurna Base Camp Trek leads you through the Annapurna Sanctuary, a high, oval-shaped glacial valley surrounded by the Annapurna massif, and takes you to the Base Camp.

  • Annapurna Sanctuary: 13 nights | Moderate Difficulty | Tea House Trek | Maximum Altitude 4,130 meters (Annapurna Base Camp) | 4-6 hours of walking per day
  • Annapurna Circuit: 14 nights | Challenging | Tea House Trek | Maximum Altitude 5,416 meters (Thorong La) | 4-8 hours of walking per day

Hike to Annapurna Sanctuary

As we've mentioned a few times, the Annapurna Base Camp, also known as Annapurna Sanctuary, is a popular destination in itself, often combined with the Annapurna Circuit. It's a roughly 10-day round trip that takes you through snow-capped mountains, rhododendron forests, and Gurung settlements at a comfortable pace.

Hiking to the Annapurna Sanctuary is a fantastic Himalayan trek for those who aren't ready to commit to the longer Annapurna Circuit but still want to explore Nepal and experience the Himalayas. It's also an excellent option for those who don't have enough time for the full circuit. Unlike the circuit, it's not as crowded. It's a simple yet rewarding journey, often referred to as ABC.

Is Annapurna Circuit Trek Difficult?

How challenging is the Annapurna Circuit? That's like asking how long a piece of string is or why Santa didn't bring us that pink bike with the basket and tassels we wanted when we were six. The difficulty of the Annapurna Circuit depends on your fitness, mindset, and the route you choose, as much as it depends on your experience.

With the addition of dirt roads, some people choose to shorten their trek. There are now options to take a jeep to a point that would have taken days to hike to in the past. There are also opportunities to follow faster dirt roads while still enjoying breathtaking views instead of taking the full mountain trail. Choose the proper guides, and they'll ensure you see all the scenery you want.

A full expedition around the Annapurna Circuit will always be challenging. Any hike that lasts for more than ten days requires a certain level of fitness. However, you can still take your time and enjoy the experience, relaxing by the fire in the evenings. Days typically start early and end in the afternoon, with many days involving hikes of 5 to 7 hours.

Many trekkers hire a porter to carry their luggage, which can lighten their load. Choosing the right local guide is crucial in this regard. It ensures that the porters you use are paid and treated fairly and that they have proper training and weight limits.

Is Annapurna Trek Dangerous?

Annapurna I is actually the tenth-highest mountain in the world. It's famous for being the first mountain over 8,000 meters to be successfully climbed in 1950 by  Maurice Herzog, a French mountaineer, and his team. Unfortunately, Annapurna I also has the highest fatality rate of all 14 eight-thousand-meter peaks. With a staggering 34 deaths per 100 successful ascents, it's no wonder many people choose to go around it rather than up it.

The Annapurna Circuit is the most popular trekking route in the Annapurna region. However, the other hiking trails are also quite impressive. 

Another excellent option is the Annapurna Sanctuary route, which leads to a high glacial valley and serves as Annapurna Base Camp (ABC) for those climbing the massif's peaks. The ABC is often offered as a side trip for those taking the main circuit and wanting to maximize their time in the mountains. However, it can also be the main focus of a challenging multi-day trek.

The crowds on the Annapurna Circuit continue to grow each year and can become quite busy during peak seasons. Approximately two-thirds of all trekkers who visit Nepal choose to explore the Annapurna massif. Everest Base Camp is another popular hiking destination in Nepal, serving as the gateway to the renowned Everest region.

Alternative Trekking in the Annapurna Region

1.  Trekking to Ice Lake at the Annapurna IV Glacier

If you're looking to escape the crowds of the Annapurna Circuit and experience the Nepalese wilderness, consider the trek to the ice lake at the foot of the Annapurna IV Glacier. This is a fantastic five-day beginner-friendly hike in the Himalayas, offering stunning views of Dhaulagiri, Lamjunh Himal, and Fish Tail along the way.

2. Trek to Mardi Himal Base Camp

If you're seeking alternative Annapurna treks, consider the Mardi Himal trail. Opened to hikers in 2011, so if you're visiting Nepal and looking for something off the beaten path, this could be the perfect trek for you. As with many Himalayan hikes, you'll experience four seasons in one day here, with breathtaking views of not only the 5,587-meter Mardi Himal on your way up but also Machhapuchhre, Annapurna I, and Hiunchuli.

The hike is located just east of the Annapurna Base Camp trek and takes you to the breathtaking base of the 5,587-meter Mardi Himal and 6,993-meter Machhapuchhre. It's a fantastic choice for anyone looking to challenge themselves with a longer hike at a high altitude or to experience maximum views in a shorter time in Nepal.

3. The Poon Hill-Ghorepani Trek

The Poon Hill-Ghorepani Trek is one of the most popular short trekking options in the Annapurna region. While it's considered an "easy" option, it's not without its challenges. There are some steep ascents, including an early morning climb to the top of Poon Hill for a sunrise view. However, for trekkers who can't or don't want to do a long trek, Poon Hill is a great choice.

The beginning part of this trek goes through ethnic Magar villages with terraced farmland and trails shaded by thick woods. It culminates in an early morning hike from Ghorepani to the top of Poon Hill (3,210 meters), where you can enjoy stunning views of Annapurna South, Annapurna Fang, Machapuchare (Fishtail), Annapurna II, the Lamjung Himal Range, Dhaulagiri, Tukuche Peak, and Dhampus Peak. Allow at least three days for the Poon Hill trek, although four or five days are more comfortable.

4. Lake Tilicho

The trek to Lake Tilicho is a side trip from the Annapurna Circuit. Starting from the village of Manang, you'll hike to Tilicho Base Camp (3,734 meters) and then continue to Tilicho Lake (4,919 meters). This detour is totally worth it, as Tilicho Lake is often considered one of the most beautiful lakes in Nepal.

It's the highest lake of its size in the world, and snow-capped peaks surround its crystal-clear blue-green waters. From the lake, continue on the Annapurna Circuit over Thorung La and down into Lower Mustang.

5. Lower Mustang

Lower Mustang can be explored as the final part of the Annapurna Circuit trek, but it's also worth visiting on its own. And if you don't want to trek, you can reach Jomsom town by bus (15+ hours) or flight (30 minutes) from Pokhara. Mustang is located in the rain shadow of the Himalayas, making its geology and topography utterly different from most of Nepal. The land is dry and barren, the sun is harsh, and the wind is strong.

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Annapurna Circuit Trek Itinerary

Driving Distance
5 km / 3.1 miiles
Altitude
1350m / 4430ft
Duration
30 minutes

Once you arrive at the international airport, our representative will accompany you to your hotel, and before you check in, our staff will provide you with a brief overview of the day's program. 

After checking in and taking some time to freshen up, you can explore Thamel, which is a popular tourist destination in Kathmandu. You will spend the night at your hotel.

Meals Included - Welcome Drinks

Driving Distance
173 km / 107 miles
Altitude
823m / 2700ft
Duration
6-7 hours

You will be heading towards Besisahar after having breakfast in the morning. There are no direct flight connections so you will drive there on a bus with the jeep option (for an extra charge). During the drive, you will come across hills with a view of the Himalayas, farmland, rivers, villages, and small towns.

The drive will be comfortable, and you will be able to witness the majestic views of rural Nepal. Besisahar is a small town located between the mountains and the Marshyandi River. It serves as the gateway to the Annapurna region trek. You will be spending the night at a hotel.

Meals Included - Breakfast & Dinner
Overnight Stay at Guesthouse

Driving Distance
65 km / 40.3 miles
Altitude
2670m / 8760ft
Duration
4-5 hours

Starting today, you will embark on a mountain trail in Nepal, an off-road adventure with breathtaking river views. Once you cross Dharapani, you will pass by the villages of Bagarchhap and Danaqyu. From this point onwards, you'll have the opportunity to witness the massive Mt. Manaslu (8,163m / 26,781ft) up close.

As you proceed through some pine forests and landslide areas, you'll eventually arrive at Chame, an ancient village with a stunning view of Mt. Annapurna II (7,937m / 26,040ft) and a large prayer wheel for chanting mantras. You'll be spending the night at a lodge.

Meals Included - Breakfast,Lunch & Dinner
Overnight Stay at Guesthouse

Trek Distance
13.5km / 8.3 miles
Altitude
3300m / 10826ft
Duration
5-6 hours

Early breakfast and trek through villages along the trail, including Talekhu, Bhratnag, and Dhikur Pokhari (3185m / 10449ft). As you pass through these villages, you will be greeted by the sight of colourful prayer flags fluttering in the breeze and prayer wheels spinning in the air.

As you ascend higher, you will come across Tibetan Chorten (stupa), and finally, after passing through Lower Pisang, you will reach Pisang, where you can spend the night at a campsite. Here, you can take in the magnificent view of Chulu East (6584m / 21602ft) and relax at the Tea House.

Meals Included - Breakfast,Lunch & Dinner
Overnight Stay at Guesthouse

Trek Distance
17km / 10.5 miles
Altitude
3500m / 11482ft
Duration
5-6 hours

Today marks the beginning of an exciting journey into the Himalayas, with the trail reaching an altitude of over 3300m / 10,826ft.

As we make our way through the villages of Humde at 3280 meters (10,761 feet), Mugje (3482m / 11424ft), and Braga at 3360 meters (11,023 feet), we'll encounter the fascinating Tibetan culture and religion. The traditional houses in these villages are well-suited to the rugged environment of the Himalayas.

We'll encounter Tibetan Gompas, prayer flags, and Mani as we explore the area. Eventually, we'll reach the town of Manang, which is renowned for its stunning views of snow-covered mountains. The locals come here to buy and sell daily goods, making it a hub of activity.

We'll spend the night at Manang guesthouse before continuing our adventure tomorrow.

Meals Included - Breakfast,Lunch & Dinner
Overnight Stay at Guesthouse

Trek Distance
2-3km / 1.5 miles
Altitude
3500m / 11482ft
Duration
3-5 hours

Today, we have designated a day of rest to help our bodies get used to the high altitude. We will hike in the nearby mountainous region to aid our acclimatization.

During the hike, we can also explore the surrounding areas, visit the local market, and observe the Gompas and villages.
Later in the day, a volunteer doctor will give us tips on avoiding altitude sickness and managing the effects of high-altitude living. We will be spending the night at the Tea House.

Meals Included - Breakfast,Lunch & Dinner
Overnight Stay at Guesthouse

Trek Distance
9.4km / 5.84 miles
Altitude
4000m / 13123ft
Duration
5-6 hours

Yak Kharka was once a grazing ground for yaks, but now it is a well-known place to stay overnight before reaching Thorung Phedi.

You will come across some old Tibetan villages, including Tangki (3642m / 11949ft) and Ginseng (3900m / 12795ft), while enjoying the breathtaking views of Tilicho Peak (7134m / 23406ft).

On your way, you may encounter a herd of blue sheep, also known as Jharal, in their natural surroundings. The journey to Yak Kharka requires a bit of uphill climbing before you finally reach your destination.

Meals Included - Breakfast,Lunch & Dinner
Overnight Stay at Guesthouse

Trek Distance
7km / 4.3 miles
Altitude
4450m / 14599ft
Duration
4-5 hours

Today's journey involves an uphill climb towards your destination. You will first reach a wide grazing area for yaks and continue uphill until you reach Ledar, which sits at 4200m. Ledar is a settlement area of the Himalayan people, but during winter, they prefer to settle at lower elevations due to the extreme cold temperatures. 

While climbing uphill, you can admire the stunning views of the Himalayan massif, and eventually, you will reach Thorung Phedi. Depending on your interests and physical condition, you can choose Thorung Phedi (4450m / 14599ft) or High Camp (4880m / 16010ft)as your overnight destination. 

Your accommodation for the night will be at a Tea House.

Meals Included - Breakfast,Lunch & Dinner
Overnight Stay at Tea-House

Trek Distance
13.7 km / 8.5 miles
Driving Distance
23 km / 14.29 miles
Altitude
2700m / 8858ft
Duration
7-8 hours

Today is an early day for the trekkers of Annapurna Circuit as you eagerly await your climb. Trekking in the moonlight early in the morning, you will climb uphill with views of the Himalayas. Before reaching the highest pass, you will see a tea house at an altitude of 5100m/16,732ft. This tea house can be a lifesaver for those who need a hot drink.

After further uphill climbing, you will reach the highest pass on earth, Thorung La Pass (5416m / 17769ft). As you reach this point, the sky will be clear, and the views will be fabulous. Luckily, a tea house awaits us. After taking some memorable pictures and videos, we will descend to Muktinath.

While descending, you will find several lodges and tea houses before reaching Muktinath. This ancient village is a centre of religious importance for Hindu and Buddhist followers and is a popular pilgrimage destination. As a result, the village has been developed into a town with superb hotels, banks, ATMs, hospitals, police camps, and helicopter pads. The trekkers will explore Muktinath and then take a short drive to Jomsom (2700m / 8858ft) to check into the hotel and explore the deepest river gorge, Kali Gandaki, famous for its fossils.

Meals Included - Breakfast,Lunch & Dinner
Overnight Stay at Guesthouse

Driving Distance
159km / 98.7 miles
Altitude
884m / 2900ft
Duration
8 hours

Today will be a long scenic drive to Pokhara. Once you arrive in Pokhara, you can explore some of the historical sites and go boating in Fewa Lake, which is sure to be an exciting experience. In the evening, you can enjoy the city life and have dinner at one of the typical restaurants. You will be spending the night at your hotel near Fewa Lakeside.

Option: You can opt for a 25-minute flight back to Pokhara at an extra charge of $180 per person.

Meals Included - Breakfast,Lunch
Overnight Stay at Tourist Standered

Driving Distance
200km / 124 miles
Altitude
1350m / 4430ft
Duration
6-7 hours

After breakfast, you will head towards the Tourist Bus Park to take a bus ride to Kathmandu. The drive may seem longer, but it is full of natural beauty throughout the journey, with stunning views of varied vegetation and natural resources. On the way, you will witness beautiful mountains, Himalayas, rivers, waterfalls, villages, terrace cultivation, and many more.

During the journey, we will make a couple of stops for lunch and answer nature's call. In the afternoon, you will reach Kathmandu. On your arrival at the bus stand, we will drive you to your hotel. After check-in and refreshments, you can enjoy your leisure time observing the beauty of Kathmandu.

Option: You can opt for a 25-minute flight back to Kathmandu from Pokhara at an extra charge of $115 per person.

Meals Included - Breakfast
Overnight Stay at 3-Star Hotel

Driving Distance
5km / 3.1 miles
Duration
30 minutes

Today is your last day in Nepal, and we will accompany you to the International Airport according to your flight schedule. As your journey ends, we hope you will take beautiful memories back home and lots of love from Nepal. We wish you a safe and pleasant flight back home.

Meals Included - Breakfast

What’s Included in The Package 

At Places Nepal, we extensively vet our hotel, travel, and accommodation partners, and operate our trekking with the very best mountaineering equipment available, to ensure the highest standards of safety possible. The following is included in your booking 

  • All Ground Transportations: [Airport pick-up and drop-off]  [Local bus from Kathmandu to Besisahar]  [Shared jeep from Jomsom to Pokhara]  [Luxury tourist bus from Pokhara to Kathmandu]  
  • Kathmandu 2 nights, and Pokhara 1 nights in 3-star hotels with breakfast.
  • Comfortable lodges/tea houses during the trek with all meals (breakfast, lunch, and dinner)
  • Experienced English-speaking guide.
  • Porter service (1 porter for every two trekkers)
  • Annapurna Conservation Area Permit (ACAP)
  • Trekking cap and duffle bag upon arrival
  • Certificate of achievement after completing the trek
  • First aid kit and Oximeter to monitor oxygen levels at high altitudes
  • Assistance in rescue and evacuation in case of emergencies (bad weather, natural disasters, etc.)
  • All necessary government taxes and service charges

Optional: Domestic flight from Jomsom to Pokhara and Kathmandu (available on request)

What’s Not Included in the Package

  • International airfare to/from Kathmandu
  • Nepal entry Visa fee 
  • Extra nights' accommodation in Kathmandu and Pokhara. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary 
  • All meals in Pokhara and Kathmandu
  • Personal Expenses (e.g., laundry, telephone, beverages, etc.) 
  • Tips and gratuities to your Guides and Porters 
  • Insurance: Travel and High-Altitude Insurance/Accident/Medical/emergency evacuation 
  • Hot shower, Wi-Fi, phone call, charging electronic equipment during the trek only (unless it is free) 
  • Any other item not listed in the "Price Includes" section

Annapurna Circuit Trek Map

Annapurna Circuit Trek Dates

Annapurna Circuit Trek - Useful Information

Having the right gear is vital for a successful trek. Some of the key items to pack include sturdy hiking boots, warm insulated clothing, a reliable backpack, trekking poles, a good quality sleeping bag, and a medical kit. It's crucial to strike a balance between carrying essential items and avoiding unnecessary weight.

Equipment and Gears Required:

Note: we can assist you in renting or buying these gears for you once you get here.

  • Moisture-wicking long-sleeve t-shirts (2)
  • Moisture-wicking short-sleeve t-shirt (1)
  • Heavy fleece jacket
  • Heavy down jacket
  • Gortex or waterproof jacket with hood
  • Windbreaker
  • Rain poncho
  • Fleece pants
  • Trekking pants (2)
  • Hiking shorts (1)
  • Waterproof pants
  • Hiking socks (10)
  • Warm thermal socks (1)
  • Long underwear (2)
  • Underwear (10)
  • Hiking boots with ankle support
  • Camp shoes or tennis shoes
  • Light inner gloves/glove liners
  • Duffle bag (Provided by Places Nepal)
  • 25-45 L Daypack (40 L recommended)
  • Waterproof cover for daypack
  • Water bottles or hydration bladder
  • Sleeping bag rated to -18°C/ 0°F Sleeping bag stuff sack
  • Trekking poles
  • Microspikes (Gokyo & Three Passes)
  • Headlamp with extra batteries
  • Water filters or water purification tablets
  • Hand warmers
  • Travel pillow or pillowcase
  • Sleeping bag stuff sack
  • Drybags in several sizes
  • Stuff sacks for dirty clothes/shoes
  • Camera with extra batteries and memory cards
  • Insulated wool or down mittens/gloves
  • Sunglasses
  • Broad-brimmed hat
  • Neck gaiter or bandana
  • Wool hat or balaclava (should cover ears)
  • Gaiters (needed Dec-Feb)
  • Sweatshirt (optional)
  • Sock liners (optional)
  • Small lock(s) for duffel bag and daypack
  • Sleeping bag liner (optional)
  • Quick-drying trekking towel (optional) 

SNACKS & FOOD 

As the Annapurna Circuit Trek takes almost two weeks, you require a proper nutritional diet and it is available throughout the trek. While you may not have access to a very large menu, you will be provided with wholesome meals on your walk.

Throughout the trekking period, the package will cover your three meals a day i.e. breakfast, lunch, and dinner. While the variety of the menu may not be very large, we can guarantee the availability of Traditional, local, Asian, as well as Western cuisine on the menu; however, the variety grows smaller as you go higher.

Any other food and beverage you consume will not be covered by the package and shall come from your cost. All personal costs (alcoholic, hot (tea, coffee), and cold beverages) in tea houses/lodges/cafés are excluded from the package, save regular meals (breakfast, lunch, and supper with seasonal fruits). Lunch and supper in Pokhara are not included in this package.

  • Snacks (combine protein & carbs recommended)
  • Thermos (optional for hot beverages) 
  • Re-hydration gels or powder

Packing your Gear for the trek 

  • Sunscreen
  • Lip balm with sunscreen
  • Toilet Paper
  • Moleskin, medical tape, and/or duct tape for treating/preventing blisters
  • Advil or Ibuprofen Diamox (for altitude sickness) 

Health & Medicine

While trekking in the Annapurna Circuit is a thrilling adventure, it's essential to prioritize your health and safety.

Personal Prescriptions 

  • Antibiotics (Cipro for travelers' diarrhea)
  • Anti-chafe balm (e.g. Body Glide)
  • Diaper rash cream (to treat chafing)
  • Soap Deodorant Toothbrush/toothpaste
  • Razor (as needed)
  • Wet wipes
  • Hand sanitizer
  • Feminine hygiene products (as needed)
  • Face lotion
  • Hairbrush
  • Hair ties
  • Earplugs (for sleeping) 

Luggage & Porter

Throughout your trek, you will be provided with a porter to carry your luggage safely. Porters will be appointed to transport your belongings. One porter will service two hikers, and the total weight of their luggage should not exceed 18 kg. As a result, the baggage weight restriction per trekker is 9 kilograms. Our porters are never overburdened. Furthermore, we want you to bring a small backpack with you to protect your valuables and crucial papers. Please just bring what is necessary. Any excess baggage can be left at your hotel or at our office for free. 

A porter will be assigned to carry your luggage safely throughout your trek. Each porter will carry the belongings of two hikers, and their total luggage weight should not exceed 18 kg. As a result, the baggage weight restriction per trekker is 9 kilograms. Our porters are never overburdened. We also want you to bring a small backpack with you to keep your valuables and important papers safe. Please only bring what is necessary. Any excess baggage can be left at your hotel or our office for free.

Annapurna Circuit Trek - FAQs

Choose Places Nepal for an unforgettable trekking experience in the Himalayas. Our experienced guides, commitment to safety, and personalized service ensure a rewarding journey. We prioritize sustainable tourism practices, actively engage in volunteer programs to support local communities, and offer competitive pricing. With Places Nepal, you can explore the beauty of the Himalayas while contributing to the well-being of the region.

The Annapurna Circuit is a renowned trekking route in Nepal circling the Annapurna range. This iconic trail offers breathtaking views of snow-capped peaks, lush valleys, and diverse landscapes.

Annapurna Circuit trek last between 12 and 16 days, but you can adjust the itinerary to suit your pace.

Annapurna Circuit is moderately challenging due to high altitude, long walking distances, and the potential for altitude sickness.

The highest point of this trek is Thorong La Pass, reaching a remarkable 5,416 meters (17,769 feet) above sea level.

Beautiful vistas of the Annapurna range, crossing the iconic Thorong La Pass, visiting the sacred Muktinath temple, experiencing diverse landscapes from lush valleys to high-altitude deserts, and immersing yourself in the rich local culture of Nepal.

Spring (March to May) and Autumn (September to November) offer the most pleasant conditions with clear skies, sunshine, and moderate temperatures.

Expect heavy rainfall, which can make trails slippery and muddy. Visibility might also be limited due to frequent cloud cover.

Winter brings cold temperatures, especially at higher elevations. Snowfall is possible, particularly on the higher passes.

Temperatures can vary significantly, with cold nights and mornings, especially above 4,000 meters.

You will need to fly to Tribhuvan International Airport (TIA) in Kathmandu (KTM)

Yes, most nationalities require a visa upon arrival at Kathmandu airport.

Check the official website of the Nepal Tourism Board or contact the Nepalese Embassy in your country.

The package usually includes ground transportation, accommodation in teahouses, meals during the trek, the services of a guide and porter(s), necessary permits (ACAP and TIMS), and basic trekking gear.

Tips for your guide and porter, travel and health insurance, extra meals, souvenirs, laundry, Wi-Fi access, hot showers (if available), and any personal expenses.

Typically, a deposit is required in advance, and the remaining balance can be paid in cash upon arrival in Nepal.

Some prior trekking experience is beneficial, but not absolutely essential.

There's no strict age limit, but it's generally recommended for individuals aged 18 and above.

Children under 18 can trek with parental consent and under close supervision.

Individuals with serious medical conditions or significant physical limitations may find the trek demanding.

It requires a moderate level of physical fitness, including cardiovascular endurance and some strength.

Incorporate regular cardio exercises, strength training, hiking, and stair climbing into your routine.

Headache, nausea, dizziness, shortness of breath, and loss of appetite.

Descend immediately to a lower altitude, rest, and inform your guide or a medical professional.

Pack layers of clothing, a down jacket, a sleeping bag, sturdy hiking boots, a daypack, sunscreen, a headlamp, a first-aid kit, and any necessary medications.

You can rent essential items like down jackets and sleeping bags in Kathmandu.

A comfortable daypack with a capacity of 35-45 liters is ideal for carrying essentials during day hikes.

Waterproof, broken-in hiking boots with good ankle support are essential.

Pack any personal medications you require, along with a basic first-aid kit.

Carry water purification tablets or buy a sealed packed bottle of drinking water.

Some basic things you'll find in teahouses are beds, blankets, and food.

Availability of private rooms varies depending on the teahouse and the season.

Basic facilities including beds, blankets, and meals are provided in the teahouses where you will stay.

Some teahouses may offer hot showers for an extra charge.

Some teahouses might have Wi-Fi, however the speed and dependability can differ greatly.

Altitude sickness, including acute mountain sickness (AMS), is a major concern.

Climb up slowly, drink lots of fluids, avoid alcohol and smoking, and rest adequately.

Inform your guide immediately and follow their instructions. Emergency evacuation procedures are available.

Practice responsible waste disposal, avoid littering, and respect the local culture and environment.

Budget for tips for your guide and porter, souvenirs, extra meals, laundry, Wi-Fi access, hot showers (if available), and any personal expenses.

The Nepalese Rupee (NPR).

Yes, currency exchange facilities are available at banks and money changers in Kathmandu and other major cities.

Carry a mix of cash (smaller denominations) and some credit cards for larger expenses.

Charging facilities may be available at some teahouses for a fee.

You may consider renting a local SIM card for better connectivity. Network will still be limited in some areas.

From Kathmandu take a bus or private jeep till the starting point of the trek.

Yes, you can fly from Pokhara to Jomsom, which can significantly shorten the trek.

You can travel back to Kathmandu by bus or by taking a scenic flight.

While independent trekking is possible, booking with a reputable trekking agency offers significant benefits like experienced guides, porters, permit assistance, and overall logistical support.

Experienced guides, porters to carry your luggage, assistance with permits and logistics, and enhanced safety and support throughout the trek.

The guide leads the trek, provides valuable information about the region, assists with navigation, and ensures your safety and well-being.

Porters carry your luggage during the trek, allowing you to travel more comfortably.

Group sizes can vary, typically ranging from 2 to 8 trekkers.

Solo trekking is possible, but it's generally recommended for experienced trekkers.

Stay hydrated, listen to your body, acclimatize properly, and most importantly, enjoy the incredible journey!
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gov

Department of Tourism

ntb

Nepal Tourism Board

nma

Nepal Mountaineering Association

taan

Trekking Agencies' Association of Nepal