Choosing a trek in Nepal can be a bit tricky. You don't want to pick a route that's not right for you. So, it's best to consider the trekking season, the kind of trek you're looking for, and the length of your trip.
Discover the Best Treks in Nepal
We've compiled a list of the 25 most fantastic trekking routes. Each entry includes a quick summary, key attractions, and potential side trips.
We've ranked the top 25 treks in Nepal based on Places Nepal's team experience. Of course, everyone's idea of the best trek is different, but this list will give you a good starting point. Let's explore the details together.
Everest Base Camp: The Ultimate Trek
Everest Base Camp is one of the most famous treks in the world, and for good reason. Many people even call it the most beautiful hike in Nepal! This 130km adventure starts with a scenic flight to Lukla. From there, you'll walk through stunning Sherpa villages like Namche Bazaar, Tengboche, and Dingboche. As you climb higher, you'll be rewarded with incredible views of Mount Everest, Lhotse, Nuptse, and Ama Dablam.
This famous trek takes you to the base of the world's highest mountain, a breathtaking 5,364 meters (17,598 feet) high. Here, climbers gear up for their summit attempt of Mount Everest, the world's highest peak at 8,848 meters (29,031 feet). You'll also have the chance to hike to Kala Patthar, a viewpoint at 5,545 meters (18,222 feet) that offers one of the most stunning views of Everest.
If hiking isn't your thing, you can still see Everest by helicopter. This Everest Base Camp Heli Tour is a popular choice. Alternatively, you can reach Everest Base Camp by road. This is an excellent option for those who prefer to avoid flying to Lukla.
Bad weather can sometimes cause flight delays or cancellations at Lukla Airport. The high altitude can also lead to Acute Mountain Sickness (AMS). It's important to take all necessary precautions to stay safe.
Annapurna Circuit Trek
The Annapurna Circuit Trek is another iconic trek in Nepal. This classic route takes you through various landscapes, from lush green forests to terraced fields and traditional villages. As you circle the Annapurna massif, you'll experience the beauty of the Himalayas.
The highlight of the trek is crossing Thorong La Pass, a challenging but rewarding 5,416-meter (17,769-foot) high pass. As you trek, you'll be amazed by the stunning views of Annapurna I, Dhaulagiri, Machhapuchhre, and other majestic peaks.
The trail takes you through traditional villages, where you can experience the unique culture and warm hospitality of the Gurung and Thakali people.
Annapurna Base Camp Trek
The Annapurna Base Camp Trek is a popular choice for those looking to explore the Himalayas. Starting and ending in the beautiful lakeside city of Pokhara, this trek takes you through stunning mountain scenery. You'll have the chance to see majestic peaks like Dhaulagiri, Annapurna, Machhapuchhre, and Hiunchuli.
You'll encounter many Gurung villages like Ulleri, Ghorepani, and Chhomrong, where you can immerse yourself in the rich Gurung culture and traditions. The trail also takes you through breathtaking glaciers, crystal-clear rivers, and serene mountain pastures.
The Annapurna Base Camp Trek is considered a moderate trek, suitable for those who are reasonably fit and can handle moderate physical challenges.
Langtang Valley Trek
The Langtang Valley Trek is a fantastic option for those seeking a shorter but equally rewarding Himalayan experience. This trek takes you through Langtang National Park, known for its rich biodiversity. You'll encounter Tamang and Sherpa villages, offering a glimpse into local culture. The stunning Langtang Lirung and Langtang Ri peaks provide a breathtaking backdrop for your trek.
The Langtang Valley Trek is an excellent choice for those who have limited time and want to experience the beauty of the Himalayas. This short and easy trek can be completed in 5-7 days.
Langtang Gosaikunda Trek
The Langtang Gosaikunda Trek is a stunning trek that offers a mix of natural beauty and cultural experiences. The difficulty level ranges from easy to moderate, making it accessible to many. The scenic Langtang River Valley and the breathtaking Gosaikunda Lake provide a tranquil and rejuvenating escape from the hustle and bustle of city life.
Along the way, you'll encounter beautiful freshwater lakes surrounded by snow-capped mountains. This stunning trail takes you from the banks of the Bhote Kosi River to many remote Hyolmo villages in Helambu.
Gokyo Lake Trek in the Everest region
If you want to experience life in one of the most beautiful mountain settings in the world, the Gokyo Lakes Trek is a great choice. Starting with a scenic flight to Lukla, you'll trek to Phakding on the first day. The highlight of this trek is the stunning Gokyo Lake, known for its crystal-clear turquoise waters. But the real reward is the breathtaking view from Gokyo Ri (5,360m), one of the best viewpoints of Everest.
This route offers gradual acclimatization through diverse terrain. In addition to the stunning scenery, you'll experience the unique Sherpa culture and warm Nepalese hospitality. The trip concludes in the vibrant city of Kathmandu, where you can explore narrow alleys, historic temples, impressive stupas, and bustling markets.
Manaslu Circuit Trek
The Manaslu Circuit Trek is a fantastic choice for those seeking a less crowded and more authentic trekking experience. This off-the-beaten-path adventure takes you around the eighth-highest mountain in the world, Manaslu. You'll hike through lush forests, cross thrilling suspension bridges over wild rivers, and encounter traditional Tibetan-influenced villages. The highlight of the trek is the challenging Larke Pass (5,106 meters), which rewards you with breathtaking panoramic views of the surrounding peaks.
This lesser-known trek is gaining popularity as more tea houses are being built along the trail. You can also combine it with the Tsum Valley Trek to explore a more significant part of the Manaslu region.
If you're interested in Tibetan culture and have an extra day, you can extend your trek to the Tibetan border. This route, known as the Manaslu Tibet View Trek, offers a unique mountain experience.
Ghorepani – Poon Hill Trek
The Poon Hill Trek is a classic short trek in Nepal. Starting and ending in Pokhara, this trek offers stunning views of the Annapurna range. You'll hike through picturesque villages and lush forests. The highlight is reaching Poon Hill, where you'll be rewarded with breathtaking panoramic views of the Himalayas, including Annapurna South, Dhaulagiri, and Machhapuchhre.
This trek is a visual feast, with breathtaking views at every turn. You'll explore rhododendron forests and mountain villages and see iconic peaks like Machhapuchhre (Fishtail Mountain), Annapurna, and Dhaulagiri. This journey is perfect for adventure seekers who want to experience a new culture and stunning natural beauty.
Upper Mustang Trek
Imagine a place so mysterious and remote that it was off-limits to outsiders until just a few decades ago. That place is Mustang, Nepal's ancient kingdom. Opened to the outside world in 1992, this remote region has preserved its ancient language and culture. As you trek through this captivating landscape, you'll witness firsthand this extraordinary place's unique traditions and stunning natural beauty.
Known as the "Rain Shadow Region" of the Himalayas, Upper Mustang is a strikingly arid and barren landscape. This unique environment, combined with its rich history and Tibetan-influenced culture, creates an otherworldly atmosphere.
To explore this "Hidden Kingdom," you'll need a special permit and a guide. The trek typically starts and ends in Jomsom, the capital of Mustang district, located in the Dhawalagiri zone.
We'll trek through stunning landscapes, from deep valleys to high mountain passes and wide-open plateaus. Along the way, you'll witness nature's wonders: towering cliffs, deep canyons, and otherworldly rock formations. And always looming overhead are the majestic Annapurna and Dhaulagiri mountain ranges.
It's an incredible adventure that you won't want to miss!
Khumbu Three Passes Trek
For mountain lovers, the Everest High Pass Trek is the ultimate adventure!
You'll journey through the heart of Sherpa country, crossing stunning high passes, gazing at crystal-clear glacial lakes, and enjoying breathtaking views of iconic peaks like Everest, Cho Oyu, Ama Dablam, Nuptse, Lhotse, and Makalu.
This extraordinary trek allows you to explore the entire Everest region, immersing yourself in the culture and landscapes of the Sherpa people. It's an epic extension of the classic Everest Base Camp trek, taking you over three challenging high passes. This trek pushes your limits, reaching altitudes of over 5,000 meters. You'll be rewarded with breathtaking views of iconic peaks like Everest, Lhotse, Nuptse, Ama Dablam, and Cho Oyu.
This trek is a true mountain lover's dream. You'll conquer three challenging passes: Renjo La, Kongma La, and Cho La. Along the way, you'll be rewarded with stunning views of some of the world's highest peaks, including Everest, Cho Oyu, Makalu, and Lhotse. It's an unforgettable journey through the heart of the Himalayas.
Makalu Base Camp Trek
The Makalu Base Camp Trek is a challenging adventure deep into the pristine Makalu Barun National Park. This off-the-beaten-path journey offers a unique opportunity to explore dense rhododendron forests, encounter remote villages, and witness dramatic landscapes. The ultimate reward is reaching the awe-inspiring Makalu Base Camp.
As you climb higher, you'll be rewarded with breathtaking views of Mount Makalu, the world's fifth-highest peak, as well as other majestic peaks like Lhotse and Everest. This challenging trek is one of the most demanding on our list of Nepal's 23 best treks, but the rewards are truly extraordinary.
The challenges of this trek are more than compensated for by its incredible rewards. It's a truly transformative experience that blends adventure, breathtaking natural beauty, and cultural exploration into a unique and unforgettable journey.
Phoksundo Lake and Tarap Valley trek
This is a truly extraordinary trek through the mystical region of Dolpo. Witness the breathtaking beauty of Tarap Valley and Phoksundo Lake, often hailed as the most beautiful lake in the Nepalese Himalayas. This unforgettable adventure uniquely blends stunning landscapes, rich culture, and spiritual experiences.
On this incredible trek, you'll have the unique opportunity to meet the Dolpopa people. These nomadic herders traverse the mountains and deserts with their yak caravans.
As you ascend the Tarap Valley, you'll cross challenging passes like the Numa La and Baga La, reaching altitudes of over 5,000 meters. Your journey will then lead you to the breathtaking Phoksundo Lake, the deepest natural lake in Nepal, nestled within the stunning Shey-Phoksundo National Park. This genuinely unforgettable expedition will leave a lasting impression.
Rara Lake Trek
Rara Lake, a hidden gem nestled in Nepal's remote far western region, is a trekking destination for those seeking solitude and natural beauty. The Rara Lake Trek takes you through the stunning Rara National Park, renowned for its diverse wildlife and serene ambiance. This off-the-beaten-path adventure offers a chance to witness the pristine beauty of the lake and its surroundings.
This off-the-beaten-path adventure takes you through pristine forests, charming villages, and serene meadows, providing a glimpse into Nepal's unspoiled beauty. Rara Lake Trek is considered one of the best high-altitude treks in Nepal, offering a chance to immerse yourself in tranquility and natural wonder.
The journey culminates at the tranquil shores of Rara Lake, where the reflection of the surrounding mountains creates a breathtaking panorama. This hidden gem is not only a visual feast but also a haven for diverse bird species and wildlife. The Rara Lake trek offers a unique escape from the ordinary, allowing you to connect with nature's grandeur and experience the serenity of this remote Himalayan paradise."
Mardi Himal Trek
The Mardi Himal Trek is perfect for those seeking a less strenuous hiking experience in Nepal. This shorter trek offers a comfortable pace to enjoy nature up close. Whether you prefer a multi-day or multi-week itinerary, Mardi Himal is a great option for anyone looking for a moderate hike.
This trek is ideal for those new to trekking, offering a thrilling adventure through diverse landscapes. You'll traverse hillsides and scale cliffs, cross raging rivers, and wander through vibrant rhododendron forests.
The highlight of the trek is reaching the Mardi Himal Base Camp at an impressive altitude of 4,500 meters. For the more adventurous, you can extend your trip with exciting rock climbing and fishing excursions.
Upper Dolpo Trek
Dolpo, a remote and isolated region, offers a unique opportunity to experience traditional Tibetan culture. The Upper Dolpo Trek takes you through one of Nepal's most remote and untouched areas.
A remote region is known for its rugged landscapes, ancient monasteries, and unique culture. As you trek through remote villages, barren landscapes, and high mountain passes, you'll be captivated by the raw beauty and untamed spirit of Upper Dolpo. If you're seeking a less crowded trekking destination in Nepal, Upper Dolpo is the perfect choice.
Pikey Peak Trek
The Pikey Peak Trek offers a truly unforgettable experience, with its stunning sunrise and sunset views over the Everest and Makalu ranges. As you ascend, you'll be rewarded with breathtaking panoramas of the Himalayas, including the majestic peaks of Everest, Makalu, and Kanchenjunga.
The trail winds through picturesque Sherpa villages, offering a glimpse into the local way of life and age-old traditions. The highlight of the trek is undoubtedly reaching the summit of Pikey Peak, where the breathtaking panorama of the Himalayan range unfolds before your eyes. This trek is a visual feast and a cultural experience as you interact with the friendly Sherpa communities along the way.
The Pikey Peak trek is a remarkable expedition for trekkers seeking to experience the grandeur of the Himalayas and immerse themselves in the rich cultural tapestry of the region.
Nar Phu Valley Trek
The Nar Phu Valley Trekking offers a chance to explore the remote and less-visited regions of Nar and Phu. Tucked away in the remote Annapurna region, this trek offers a unique blend of natural beauty and cultural exploration.
As you venture into the Nar and Phu valleys, you'll traverse ancient trails that wind through rugged landscapes, lush forests, and high mountain passes. The trail's lesser-known status provides a sense of exclusivity, allowing trekkers to immerse themselves in the unspoiled wilderness and connect with the local culture.
The Nar Phu Valley trek is considered a challenging but rewarding trekking destination in Nepal. This trek takes you over challenging mountain passes, providing breathtaking views of the surrounding peaks. The region's unique culture and ancient monasteries add a touch of mystique to the journey.
You'll encounter the warm hospitality of the Nar and Phu villagers, who maintain their traditional Tibetan way of life. You'll have the opportunity to explore ancient monasteries, interact with the locals, and witness their unique rituals.
As you venture into the Nar and Phu valleys, you'll traverse ancient trails that wind through rugged landscapes, lush forests, and high mountain passes. The trail's lesser-known status provides a sense of exclusivity, allowing trekkers to immerse themselves in the unspoiled wilderness and connect with the local culture.
Tamang Heritage Trail Trek
The Tamang Heritage Trail Trek is a great way to experience the unique culture of the Tamang people. This trek in the Langtang region offers warm hospitality, traditional villages, and stunning mountain views.
The Tamang Heritage Trail is a journey that takes you through picturesque landscapes, ancient monasteries, and warm, welcoming Tamang villages. As you trek, you'll be immersed in the rich cultural heritage of the region. You'll have the opportunity to interact with the locals, learn about their traditions, and witness their resilience in the face of the challenges of life in the Himalayas. The stunning mountain views, coupled with the unique cultural experiences, make the Tamang Heritage Trail an unforgettable adventure.
Rolwaling Valley Trek
The Rolwaling Valley Trek is a hidden gem in Nepal, offering a tranquil escape from the crowds. Nestled between the Langtang and Everest regions, this trek takes you through pristine landscapes that remain untouched by mainstream tourism. As you venture deeper into the valley, you'll be rewarded with breathtaking views of Gauri Shankar, a sacred mountain revered by the local Sherpa people.
The trail winds through remote villages, offering a glimpse into the traditional Sherpa way of life. You'll have the opportunity to interact with friendly locals, learn about their customs, and experience their warm hospitality. The combination of stunning scenery, cultural immersion, and the opportunity to explore a relatively undiscovered region makes the Rolwaling Valley Trek a truly unique and rewarding experience.
The challenging yet rewarding trail offers a unique opportunity to explore unspoiled natural beauty, diverse flora and fauna, and the rugged charm of Nepal's remote highlands.
This trek is a hidden gem, offering a chance to experience Nepal's untouched beauty and immerse yourself in the tranquility of nature.
Dhaulagiri Circuit Trek
The Dhaulagiri Circuit Trek offers a unique opportunity to explore the less-traveled paths of the Annapurna region. This off-the-beaten-path adventure takes you through stunning landscapes, remote villages, and challenging mountain passes. You'll have the chance to witness the majestic Dhaulagiri, the world's seventh-highest peak, and immerse yourself in the rich culture of the local communities.
The Dhaulagiri Circuit Trek is a challenging adventure that rewards you with breathtaking views of the Dhaulagiri massif and other Himalayan peaks. This trek is not for the faint-hearted, as it involves crossing high-altitude passes and navigating rugged terrain. However, for experienced trekkers seeking a truly unique experience, the Dhaulagiri Circuit Trek offers an unforgettable journey through remote landscapes and authentic mountain culture.
Tsum Valley Trek
The Tsum Valley Trek is a hidden gem, offering a unique opportunity to explore a secluded Himalayan valley rich in Tibetan Buddhist culture. This off-the-beaten-path trek takes you through ancient monasteries, sacred landscapes, and charming villages. Surrounded by majestic mountain vistas, the Tsum Valley offers a serene and unforgettable experience.
As you journey through the valley, you'll have the chance to visit the ancient Mu Gompa monastery, a spiritual hub exuding tranquility. You'll also encounter friendly locals, learn about their customs, and experience their warm hospitality. The combination of stunning scenery, cultural immersion, and the opportunity to explore a relatively undiscovered region makes the Tsum Valley Trek a truly unique and rewarding experience.
Khopra Danda Trek
The Khopra Danda Trek offers a unique opportunity to explore the lesser-known trails of the Annapurna region. This trek takes you through picturesque villages and terraced farms and offers breathtaking views of majestic peaks like Dhaulagiri, Annapurna, Nilgiri, and Tukuche Peak. You'll also have the chance to visit the popular viewpoint of Poon Hill.
The Khopra Danda Trek is a relatively new route in the Annapurna region, offering a unique and less-crowded trekking experience. The trail winds through picturesque villages, terraced farms, and lush forests. Along the way, you'll be rewarded with breathtaking views of towering peaks like Dhaulagiri, Annapurna, Hiunchuli, Machhapuchhre, Lamjung Himal, and Nilgiri.
Throughout the Khopra trekking, you'll pass through vibrant rhododendron forests and encounter fascinating Himalayan wildlife like pheasants and yaks. If you're feeling adventurous, you can even visit the sacred Khayar Lake. The trek also takes you to Poon Hill (3,210m / 10,531ft), a popular viewpoint offering panoramic views of the Annapurna massif, Dhaulagiri, Nilgiri, Hiunchuli, and Machhapuchhre.
The Great Himalayan Trail
Want a challenging adventure? The Great Himalaya Trail is a 150-day trek that takes you across the entire length of Nepal, from the majestic Kanchenjunga to the Tibetan border.
Along this 1700km trail, you'll witness some of the most stunning and remote mountain landscapes. You'll see all of Nepal's 8000-meter peaks, cross numerous high mountain passes, and encounter centuries-old cultures.
This challenging trek is only suitable for experienced trekkers and mountaineers with a high level of fitness. The route is demanding, and you'll need to be flexible to adapt to changing conditions. However, the rewards are immense. You'll experience the thrill of crossing high mountain passes, witnessing breathtaking mountain scenery, and immersing yourself in unique cultures.
Helambu Trek
The Helambu Trek is a great way to escape the hustle and bustle of Kathmandu. Just a short drive away, you can immerse yourself in the beauty of the Shivapuri National Park. This relatively easy trek takes you through lush forests, green valleys, and charming Tamang and Sherpa villages. Along the way, you'll encounter ancient Buddhist monasteries and experience the warm hospitality of the local people.
The Helambu Trek offers a perfect balance of stunning scenery and cultural experiences. Its moderate altitude and diverse landscapes make it ideal for those seeking a more relaxed trekking experience. You'll have the opportunity to explore serene forests, traverse picturesque valleys, and witness breathtaking mountain views, including Dorje Lakpa, Gauri Shankar, and Langsisa. Along the way, you'll encounter friendly locals, learn about their rich cultural heritage, and visit ancient monasteries.
Ruby Valley
The Ruby Valley Trek is a hidden gem, offering a unique and peaceful trekking experience. Nestled between Manaslu Conservation Area and Langtang National Park, this relatively new route takes you through stunning landscapes with panoramic views of the Ganesh Himal, Langtang Lirung, Manaslu, and other majestic peaks.
As you trek through the valley, you'll encounter two stunning waterfalls, Ganga and Jamuna, and witness the diverse flora and fauna of the region. The valley is also known for its mineral wealth, including ruby, crystal, and zinc. This trek is perfect for those seeking a tranquil and culturally immersive experience.
This lesser-known trail offers a unique opportunity to explore remote areas of Nepal and experience the warm hospitality of the local people. Places Nepal Trek & Expedition organizes fully supported homestay treks, helping to boost the local economy.
